Grief in the Room

How can ADHD affect the way we grieve? Trudie and Martin explore how attention, emotional regulation, memory and everyday demands can shape the experience of grief—and how easily those experiences can be misunderstood. An audio reading of our Elephants in Rooms article, for people with ADHD, those supporting someone who is grieving, and professionals wanting to understand more. Read the full artic...

Send us Fan Mail Episode Intro — Marcus Long In April 2026, Martin sat down with Marcus Long ahead of an event hosted by the Metropolitan Police in London — and what followed was one of the most honest, quietly powerful conversations we've had. Marcus is the creator of BS 30480, the UK's first workplace standard for suicide prevention. But before he was that, he was a father. In October...

Send us Fan Mail In part one, we explore the experience of growing up in a high-control religious environment and the painful process of questioning long-held beliefs. It looks at the grief, loss, and identity upheaval that follow leaving a faith community, and how stepping away is just the beginning of rebuilding a sense of self and meaning. In the episode, we mention a charity called 'Faith...

Send us Fan Mail In this episode, we explore the often-overlooked dimensions of grief connected to chronic health issues, offering insights and tools for counsellors and therapists. Unlike grief following death, chronic illness grief is ongoing, layered, and frequently invisible, encompassing losses of identity, autonomy, relationships, and future goals and plans. We discuss the emotional and rela...

Send us Fan Mail In this episode we explore the concept of moral injury (is that phrase new to you? it was to us too!), which can really amplify grief, and how this can be self-inflicted, or inflicted by those around the bereaved person.  Support the show You can access the resources for each episode by clicking here .

Send us Fan Mail We dive deeper in this episode into how understanding the neurodivergent experience of grief can help us shape the way that we support someone after a loss. This has now been expanded into a rich self-learning course, which you can sign up for here: https://griefguides.co.uk/course/nd-grief Support the show You can access the resources for each episode by clicking here .

Send us Fan Mail In the first of this two part series on neurodivergence and grief, we explore the experience of being neurodivergent, how it can impact on people, and how it  might affect someone's expression and experience of grief. This has now been expanded into a rich self-learning course, which you can sign up for here: https://griefguides.co.uk/course/nd-grief Support the show You can...

Send us Fan Mail We're joined by the wonderful Julia Bueno, whose book The Brink Of Being has been a guide to navigating the grief of pregnancy loss and infertility struggles for so many people since its publication. You can find out more from Julia here. Support the show You can access the resources for each episode by clicking here .

Send us Fan Mail In this episode we explore the complex relationship between rumination and grief, and look at how rumination could be either a helpful tool, or a hindrance to the grieving process. We discuss the assumptive world theory, the impact of sudden loss, and the role of acceptance in grief.  Support the show You can access the resources for each episode by clicking here .

Send us Fan Mail Grief is not as simple as grief. Why? Because we’re more complicated than that, as are our relationships. Life is rarely straightforward, death even less so.  Our next podcast episode dives deep into some of the types of grief that people experience, and what we need to know as supporters.  Support the show You can access the resources for each episode by clicking here .

Send us Fan Mail Join us as we discuss Mary-Frances O'Connor's ground-breaking work, explained in the book The Grieving Brain. The Grieving Brain has been game-changing for us at Elephants in Rooms, and for the many people we have trained. Mary-Francis's work will literally light up your brain and help you understand the processes that happen as someone grieves. Watch The Grieving B...

Send us Fan Mail In this episode we explore the unique challenges that come with a bereavement by drugs or alcohol, and what we need to know when supporting a client who has experienced this kind of loss. Support the show You can access the resources for each episode by clicking here .

Send us Fan Mail Join grief trainers and advocates Martin Roddis and Trudie Bamford as they introduce a new podcast discussing grief and loss and the insights and skills that supporters need. Support the show You can access the resources for each episode by clicking here .

Send us Fan Mail In this episode, we explore a key piece of grief theory: the Dual Process model. We'll discuss the meaning behind some of this model's key features and how the insights into the grieving process that it provides can inform our practice when supporting clients with grief and loss. We created this work with Maggie and Henk's collaboration and blessing. Below is part o...