Goals With Soul

🎉 It’s my birthday! And not just any birthday—I just turned 50! This milestone feels huge, not because of the number, but because it’s given me the perfect opportunity to reflect on the twists, turns, and surprises that have shaped my journey. In this special birthday episode of Goals With Soul , I’m diving into five decades of life lessons—one from each chapter—that have molded who I am today. F...

In this episode of Goals with Soul, join me for a walk in the woods as I share some inspired insights on the idea that being a specialist will generate better results for your business than sticking with being a generalist. I recount my own journey of trying to be a jack-of-all-trades before realizing that honing in on my unique strengths is the key to attracting high-value, motivated clients. Sim...

In this episode, I'm thrilled to welcome financial expert, Anna Orenstein-Cardona. Anna, a native of Puerto Rico, embarked on a journey that led her from the halls of the Massachusetts Institute of Technology (MIT) to a distinguished career spanning over two decades in finance across the USA and Europe. Fuelled by her passion for financial equality, Anna transitioned her financial expertise into f...

Today, we’re diving into the often-intimidating world of selling high ticket offers. Let’s face it: it’s not just about putting a hefty price tag on your services and hoping for the best... We’re going to explore how to create genuine transformative experiences that make clients feel like they’re stepping into something truly special. I’ll share how to articulate the real value of your offers so t...

Welcome to the 175th episode of Goals With Soul! In this episode, we delve into the transformative journey of building websites and embracing adaptability for female healers and coaches. Join me and the inspiring Vicky Etherington as we explore how to turn your online presence into a powerful tool for connection and growth. Vicky is an award-winning website creation mentor who has been supporting...

In this episode, I’m diving deeper into how to attract those premium clients you’ve been dreaming of. If you missed part one, no worries—check it out whenever you can, as both episodes complement each other. I talk about the disconnect that often happens when you’re ready to elevate your business but find yourself working with clients who aren’t quite ready for the transformation. We explore how t...

I just dropped a new episode of Goals with Soul that I think you’re really going to vibe with. If you’ve ever felt drained after a client session or found yourself over-delivering for clients who just don’t appreciate your brilliance, then this one’s for you! In this episode, I talk all about how to energetically attract premium clients—yep, the ones who light you up and appreciate your work! List...

In this week's episode of Goals With Soul, get ready to dive deep into the magic of manifestation with the phenomenal Luna Starfeather. We delve into how to align your energy and thoughts to create the life and business of your dreams. And explore the intersection of quantum physics and spirituality, the power of collective thoughts, and reveal the missing piece that could be blocking your manifes...

Have you ever thought, “If I just raise my prices, I’ll automatically attract those dreamy, premium clients?” I’ve been there too. But here’s the truth: that’s not always how it works. 😬 In this week’s episode of Goals with Soul , I’m busting that myth wide open. Just raising your rates won’t magically draw in high-level clients (wouldn’t that be nice though?). Instead, I dive into the concept of...

Can we just talk about sleep for a minute? I don’t know about you, but there are definitely nights when I’m tossing and turning, only to feel totally wiped out the next day. Sound familiar? In my latest episode of Goals with Soul , I dive into this exact struggle with the amazing Dr. Catherine Darley, a total expert in natural sleep medicine. She’s been helping people improve their sleep for over...

More content ≠ more clients? Let’s talk about it... Ever feel like you’re on the content hamster wheel, churning out posts, but not seeing the client flood you were hoping for? Yep, I’ve been there too! 🙋‍♀️ In this week’s episode of Goals with Soul , I’m diving into the myth that more content equals more clients. Trust me, I learned the hard way. I used to push myself to create daily content acr...

Goals With Soul is back with a bang for Season 6, as I welcome the fabulous Juliette Stapleton, marketing & Human Design Expert. The bricks with which we build a successful business need to be built on an energized foundation. Juliette shares how knowing our unique Human Design type allows us to tap into what really lights us up and sparks that all-important energy and vibrancy. She also highl...

Do you know what a real soul client is? It’s such an important question, but in this industry it’s not asked enough. This might be a newsflash, but we’re not just about business. We have lives filled with experiences that might be raw, and we might still be reeling from them. Me included. 2023 was a challenging year for me in my personal life. I knew had the desire and ability to create my dreams...

How do you dig deep into your soul's resilience when you're faced with the most devastating news about your health? Moreover, how do you rise from that experience as a woman, mother, teacher, and entrepreneur? In this special episode, I interview my phenomenal sister, Sara Ingram, Ovarian Cancer Survivor and Awareness Advocate, School Vice Principal, and Creative Entrepreneur. This lady is...

How do you feel when you hear the word sales? For a lot of us it fills us with horror…but it doesn’t have to. Today I’m diving into some nuts and bolts of making sales with my guest, Anna Faru. Anna is a Business & Mindset Coach for female coaches. Her clients have made over $2,9 million USD collectively. She's worked with 100s of women & helped them develop customized marketing strate...

How do you feel about standing out? Playing big, getting visible, and moving into a position where you can welcome new opportunities and increase impact? Today’s guest has personally inspired me to think about visibility in an entirely new way. Florence is a Visibility Coach to high-achieving female coaches who are ready to step out of hiding and into the spotlight of their personal brand. She&#39...

How important is wellness and self-care when you're building a business? In this episode, we're diving into this topic with my guest, who shares how to stay healthy and vibrant whilst building your business with fun and joy. Dr. Christiane Schroeter is a Health & Happiness Coach who supports entrepreneurs in finding their best selves by kickstarting their health, and the Host of the to...

Today we’re diving into the deeply important topic of growth and scaling – and how to do this with more ease and flow. My guest today is outstanding Growth Strategist and former client, Kara Renninger. Leveraging her 15 years of expertise, she helps entrepreneurs align their actions with their goals using the Balance and Scale Method™ so they can grow repeatable and predictable revenue, have an ev...

This may be one of the most vulnerable episodes on Goals With Soul EVER...but I'm called to share nonetheless. One of my core brand values has always been authenticity. I left corporate because I was no longer satisfied in a career where I couldn’t be completely myself. But at the beginning of building my own business I went down a path of bringing my corporate experience into it and finding t...

This week’s episode is excitingly unique, as I interview the vibrant and super inspiring Marla Letizia about all things aging and longevity! Marla Letizia, aka Nanny Bubby, is a grandmother, award-winning broadcaster, and entrepreneur who hails from Las Vegas. She was the first female hired in production in Las Vegas history and quickly became the first female director of the evening newscast at K...

In today’s episode we are diving into one of the biggest frustrations that I see amongst coaches and creatives – how to create better copy that truly resonates with your ideal client. Sammy Musgrave is a seasoned copywriter and marketing maven. She works with visionary female coaches - the kind who want to make a big difference and a tidy profit without feeling icky about it. Her methodology is ro...

Today we’re talking about one of my favourite topics – alignment! Specifically, how it affects the income in your business. My guest is Karen Baines, Conscious Wealth Mentor™ and founder of the Conscious Wealth Code™. For over a decade, Karen has worked with passionate, ambitious entrepreneurs by showing them how to master their own creational process, particularly around their business and financ...

*If you’re an impactful coach or healer who wants to better articulate the value of your unique brilliance, I have opened up just 2 spots for FREE messaging assessments. Click ⁠ HERE ⁠ to secure your spot.* What happens when you’re speaking to your dream client and you face the dreaded money objection? Perhaps it’s an objection you’re currently facing with your own business decision-making too - i...

Are you a people pleaser? I’d never really identified as one before but my guest today challenged that view. Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With acute focus on h...

Is something holding you back from fully shining your light? Is there hidden resistance in your messaging? This week, I asked one of my clients how aligned she felt with her brand positioning, to which she said a solid 8 or 9. Sounds great, right?! My question was, how do we make this a 10? It turned out that her sticking point was around her authority – she felt she wasn’t advanced enough in one...