Laura Jasmin
Glow Energy
Welcome to the Glow Energy Podcast, here we chat all things health, wellness, routine, lifestyle and self development. Every episode is to remind you that you have the power of your life and to create the best version of yourself. We do that by creating a healthy and balanced lifestyle. Welcome to your go-to podcast for healthy habits, girl chats, self development and much more. Hosted by your favourite health & wellness creator, Laura Jasmin. But as you are in my close circle now, you can call me Laura.
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11. May favorites 02.06.2024 19:49
All my may favorites in one place. Let's chat beauty/skincare, fashion, food and books. Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laurajasmin OTHER LINKS https://bio.site/glowdrink_laurajasmin
10. High maintenance to be low maintenance 02.06.2024 26:58
All the things I'm doing which are high maintenance to be low maintenance throughout the week! Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laurajasmin OTHER LINKS https://bio.site/glowdrink_laurajasmin
9. You’re never going to be ready 19.05.2024 20:40
Hi Besties, today we are talking all things “you’re never going to be ready” your pep talk for the second half of the year, to kick goals (and ass) ! Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laurajasmin OTHER LINKS https://bio.site/glowdrink_l...
8. May glow up challenge — Part 2 05.05.2024 26:04
All things May Glow Up — PART 2. We chat glow up habits for the month of may to feel our best going into June. Morning, Evening and additional habits to help you glow up. Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laurajasmin OTHER LINKS https:/...
7. The May GLOW UP list you've been waiting for 01.05.2024 24:46
All things May Glow Up. We chat glow up habits for the month of may to feel our best going into June. Morning, Evening and additional habits to help you glow up. Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laurajasmin OTHER LINKS https://bio.site...
6. Self love, Self worth, Self esteem 21.04.2024 21:18
Hi girly, self love is important, which is why we deep dive today. Lets chat all things self love, self worth, self esteem, conditioning etc. Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laurajasmin OTHER LINKS https://bio.site/glowdrink_laurajasm...
5. Taking care of your mind, body & soul 14.04.2024 26:03
Hi girly pop, today we talk all things self-care, mind, body, soul & environment. We are the most important asset in our own life, let’s take care of ourselves. Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laurajasmin OTHER LINKS https://bio.s...
4. False confidence and how it shows up in your morning routine 07.04.2024 24:03
Welcome back girly pops, todays episode is all about false confidence and how to become aware of it and what to do about it. How it shows up in your morning routine and simple steps to make it work for you instead of against you. Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ ...
3. How to get into YOUR that girl routine 01.04.2024 28:27
Let's talk all things routine. How to find the routine that works best for you and your lifestyle, bits and bots out of my routine, and my ride or dies. This episode is for all of us <3 Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/its_laurajasmin/ https://www.instagram.com/glowenergypodcast/ TIKTOK https://www.tiktok.com/@its_laura...
2. How to navigate time alone & focusing on yourself 30.03.2024 24:47
Welcome to your big sister chat of the week, I’m so glad you’re back here. In this episode we chat all things being on your own, navigating that time, making the most out of it and how to actually focus on yourself. Being on your own is so rare so treat it like its the most precious time! Hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.com/glowenerg...
1. Get to know me & tips on how to become a glow energy girly 24.03.2024 36:14
I am so excited to be starting my very own podcast called “glow energy”. In this first episode, I invite you to get to know me better and also highlight some tips on how to become the glow energy you want to attract. All this while promoting balance of course! Thank you so much for your support and I hope you enjoy this episode and make sure to follow our socials: INSTAGRAM https://www.instagram.c...
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