Give A F*ck Actually With Dr.Alex Wills

In Episode 22 of "Give a Fck Actually with Dr. Alex Wills," we're honored to welcome the remarkable Chase Chewning, host of the acclaimed "Ever Forward Radio." Join us for an intimate and introspective conversation that dives deep into the human experience, all while shedding light on Dr. Wills' transformative book, "Give a Fck Actually: Reclaim Yourself with the 5 Steps of Radical Emotional Accep...

Episode 21 of "Give a F* Actually" brings together two dynamic voices, Dr. Wills and the renowned celebrity stylist Lo, for a transformative dialogue on radical emotional acceptance. Today Lo talks about celebs and how "no one has their shit together." Vulnerability. Ego. Fear. Success Anxiety. Imposter Syndrome. Self-Criticism. Gay persecution. Anger. Shame. Jealousy. Fear. Anxiety. Asking for He...

Delve into the mind of Dr. Timothy J. Golden, the Visiting Professor who defies stereotypes as a criminal defense attorney, actor, and survivor of emotional abuse. Tune in as he discusses emotional abuse tactics, the concept of shame, and its surprising role in our emotional well-being. Explore how emotional abuse affects relationships in the context of Asperger's and how it relates to suicide and...

David Jurasek was a sensitive and dreamy kid who learned to be a chameleon and a high performer but felt invisible and never good enough. Fortunately, due to the caring and daring support of many mentors, his wife, and friends, he has been healing and growing into the father he wishes he had, a husband who helps tend the garden of love, a passionate mentor of men, and a grateful founder of a commu...

Zo is the official narrator of Give a F*ck, Actually - the Audiobook! We talk about the book, audio production, and emotions: doubt, fear, frustration, success, anxiety, insecurity, hurt, desire, envisioning the future, following your dreams, being your "true self" World Peace, Confusion, Betrayal, Anger, Annoyance, Confusion, curiosity, perspective taking and emotional wisdom! Zewdu Moges (Zo-dew...

Today, Skip and I talk about transpersonal psychology, counseling, combat vets, ptsd, psychedelic assisted psychotherapy, ketamine, LSD, MDMA, mushrooms; NOSC non-ordinary states of consciousness, hypnotherapy; Emotions: excitement, drive, exhaustion, overwhelm, FEAR, FEAR, FEAR, worry, motivation, love, compassion, and Radical Emotional Acceptance. Skip Goddard: I graduated from Boise State in 20...

Today  Wendy  talks about being a health nut, emotional trauma, body scan, nest health, bulimia, emotional detox program, energy field, heart math, biofield tuning with sound, 5 negative emotions: self-hate, worthlessness, self-deprivation, survival fear, and powerlessness.   Bio: Dr.  Wendy  Myers is a Naturopathic doctor and founder of Myersdetox.com. She is a heavy metal detox and bioenergetics...

Kerry talks about Sports Psychology, Olympic Weight Lifting, Injuries, MRIs, Deflation, Frustration, Fear, Anger, Sadness, Disappointment, Embarrassment, The Quest for Confidence, Performance Anxiety, Expectations, Yoga, "feeling my feels," Letting go, Non-Attachment, Santosha - accepting all of self; Self knowledge, Self Trust. Kerry Davis is a lifelong athlete, a Mental Performance Coach, and a...

Gina and I talk about anxiety, anger, feeling ignored, left out, vulnerable, resentful, hurt and betrayed; fear of abandonment, "fearing the fear." emotiaphobia, life as a movie, curiosity about emotions, feelings v. emotions and "life is painful but we don't have to suffer." Gina Ryan hosts the top 50 Mental Health Show on Apple Podcast -The Anxiety Coaches Podcast. She's also a nutritionist and...

Owner of les bois wines and wine bar in downtown Boise on Bannock Street. He is a wine connoisseur. A student of wines and people. We talk about Joy and sorrow, how to connect with people emotionally. Fear, regret and motivation Emotional parenting. Desires. If you like the topics and content discussed visit: RadicalEmotionalAcceptance.com  and order your copy of "Give A F*ck Actually" today to st...

Today Jason and I Apply the 5 Steps of Radical Emotional Acceeptance about Shame, Sadness, Loss, The"Imposter Syndrome", Losing his "Super-Hero" status to his boy, Fatherhood, Husbandhood and Fear on another Adventure into Painful Emotions! Jason S. Frishman, PsyD.Jason has been working for 25 years to support individuals, groups, families, organizations and businesses. Jason is excited to bring o...

Christiane zu Salm - Today we talk about the tragic childhood death of her younger brother who drowned in a swimming pool which she witnessed. We discuss the shame and guilt of her parents, her feeling sad, lonely negelected and invisible. and how the painful emotions have led her to feel lighter and purified. Christiane zu Salm is a Mental Health Counselor, a trained end-of-life caretaker, author...

Tawa Giwa - BSU Engineer Student from Nigeria. We talk about loneliness, missing home, sadness, growing up, adjusting, love, emotional needs, unmet desires, feeling unsatisfied, hope and joy. "My name is Tawa Giwa and I grew up in Lagos Nigeria. I was raised by a single parent and I’m the last child of three siblings. In 2019 I decided to study abroad. I am currently in my third year majoring in m...

Christ Shelton, former Scientologist, and I discuss cults, scientology, injustice, fear, disappointment, grief, hopelessness, apathy on our insightful journey through giving a f*ck about our painful emotions. Chris Shelton is a former Scientologist and Sea Org member and is now a writer, consultant and YouTuber. He escaped Scientology in 2012 and started a YouTube channel to discuss his recovery a...

Craig Hope, FNP - We discuss grief, anger, sadness, loneliness, loss, death, mental healthcare and psychotherapy --the gift that keeps on giving Craig Hope is an AANP certified Family Nurse Practitioner. He began his education at California State University, Chico and later finished his graduate studies at California State University, Sonoma. He currently works as a full time Nurse Practitioner at...

Welcome to Episode 07 of The Give A Fuck Actually Podcast Travis Stock, MSW, PCC is a Master Certified Life Coach, Equus Master Facilitator, and instructor for the Center for Equus Coaching. Travis helps others find what creates balance in their lives by first seeking acceptance of what is. He utilizes the Equus experience to connect others with the often-forgotten wisdom of the body, allowing for...

Welcome to Episode 06 of the Give A F*ck Actually Podcast Hosted by Dr. Alex Wills. Dr. Wills and Dr. Yishan Xu talk about emotions of devastation, hopelessness, resilience, fear, anger, sadness, hurt, and self-doubt and how they are all trying to help us. Emotiaphobia  - the irrational fear of emotions too! Dr. Yishan Xu, a licensed clinical psychologist and a board-certified sleep specialist tra...

Tara and I discuss religions, cults, breakups, and the emotions of fear, shame, confusion, gratitude, and inner children. Tara Garrison is the founder of HIGHER, a Health & Life Coaching company. They offer training, nutrition, mindset, and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health. Tara is the author of Short-Term Ket...

Thank you for joining us today on Episode 4 to Give a F*ck Actually with Dr. Brooke Schneider. Dr. Brooke Schneider, Psychiatrist and Co-creator of Women Strong - We go deep into painful emotions of parenthood, relationships, and divorce and discover together some sincere gratitude for fear, pain, sadness, loneliness, and shame.  Dr. Brooke Schneider is a child, adolescent, and adult psychiatrist...

Welcome to Episode 03 of The Give A F*ck Podcast Today!   Dr. "Maaahk!!" (As his small grandkids say ) shares his humor, priceless wisdom about mental health, suicide, therapy, teenage suicide prevention and courageously discusses how his own painful emotion of shame inspired some of his most noble, loving and creative decisions.      Bio: Dr. Mark Goulston is a business psychiatrist, former FBI h...

Welcome to the second episode of the GAFA podcast! In this episode we get to sit down with JR Richards and explore how sadness and fear are inevitable and beautiful parts of the full picture and reality of our lives.

Welcome to Episode 01 with Paul Gilmartin!   In this episode come learn how to give a f*ck with Paul as we get deep into some painful and difficult but very good emotions. Fear, regret, sadness, hope and love.   Thank you Paul!   Connect with Paul and The Mental Illness Happy Hour Podcast on Instagram at: Connect On Instagram   Order your copy of "Give A F*ck Actually" today to start giving a f*ck...

Welcome to the first bonus episode of the GAFA Podcast!   In this first ever episode, you get to hear me sit down with my daughter Amelie Wills! She talks about her emotions of fear, joy, disappointment and anger in competitive gymnastics performance!   Visit Dr. Wills website at www.radicalemotionalacceptance.com or connect with Dr. Wills on LinkedIn and Facebook. Connect with Dr. Wills on Amazon...

There are 5 steps of Radical Emotional Acceptance which we explore during this podcast with our guests, to discover how their painful, fearful, or sad emotions, just might have paradoxically, become their new best friends.   GAFA, gives our guests a chance to go deeper and explore some of their own painful, scary or difficult emotions... (AKA f*cks)  to see if Radical Emotional Acceptance has help...