Girls Gone Tired

Let's face it... we've all had some cringey, dramatic, and downright toxic moments during a breakup but, you live and you learn right? Inspired by Love is Blind, this week Sam and Riley reflect on some of their embarrassing breakup stories while also sharing ways to navigate your relationship ending without making the same mistakes.

Are you a tradition girly? Sam and Riley discuss what traditions meant most to them when they were growing up and what traditions they hope to keep going when they have kids. 

This week Sam and Riley are really just trying to get by. From surprise hospital visits, to Superbowl hangovers, and managing their intrusive thoughts, the girls are really just trying to hang on to that glimmer of hope they had at the start of the new year. That's why for this week's episode, we're at least giving them an A+ for their effort to keep on pushing through.

On this week's episode, Sam and Riley discuss how they both have felt disconnected from people at times and have found similarities in their attachment styles. They introduce the 3 attachment styles and reflect on how their own attachment style has affected their relationships and friendships. 

How are you supposed to give a business 110% when you're dodging naked men in Portland, deciding on wedding dresses, finishing Gilmore Girls and enjoying baby kicks? You're not. This week Sam and Riley are reminding you that you can still have a strong work ethic while remembering to put yourself first.

Valentine's Day is just around the corner and all you need is a beach, flowers, and some bacon to make these low maintenance girlies happy. Listen to this week's episode to learn about Sam's Valentine's Day non-negotiable and what Gary decided to surprise Riley with this week.

Mean Girls, photography prices, and ice storms - oh my! This week the girls need your help navigating a little vent session. Is it okay to wear black to weddings? Is professional photography getting too expensive? How do you know when it's time to give up on a new skincare product? Help Sam and Riley out during this week's episode of Girls Gone Tired.

Somebody call 911, 2024 is clapping back. Sam and Riley catch up on their chaotic weeks, from work drama to tornado and ice storm warnings, this year has started off a bit dramatic. This episode, Sam shares some tips & tricks for the first trimester of pregnancy and what to expect in the second.

Sam and Riley are officially back to bring you new episodes of Girls Gone Tired every Thursday of the new year! This episode the girls reflect on 2023 and what they're expecting for 2024.

Sam and Riley are back this week to share the perfect holiday gift-giving guide. They're not only digging into what you should buy but, also what you should avoid at all costs (AKA don't listen to this episode if you want your gifts to suck).

The girls are back with another episode full of life updates. From dreading house guests to the cost of turkey, stupid traffic tickets, and a pregnancy, Sam and Riley are ready to fill you in on all the details.

So a one week hiatus turned into three but, Sam and Riley can explain. The girls use this week's episode to get you back up to speed so we can officially return to our regularly scheduled programming.

This week Sam and Riley will be your captains as they navigate all things travel. Is it okay to clip your nails at the airport? Should you ever go barefoot on the plane? The girls are here to make sure you're up-to-date on all airport etiquette.

Sam and Riley are boycotting 30. In celebration of Riley's birthday, the girls discuss the things they're officially too old for, the things they hope for, and the things they won't go for.

Howdy ya'll! This week Sam and Riley went down a rabbit hole. They're here to share all of the craziest state laws that are (probably) still in effect. Saddle up partners - it's gonna be a wild ride!

This is not a drill, Sam and Riley are officially almost 30. In preparation, the girls are researching how to make the most of their 30s with the help of Business Insider. Along the way, they realize Riley has only read one book in her entire life and Sam lives in a state where blowjobs are illegal - just your typical Thursday!

It's all fun and games until the whole adulting thing kicks in. This week Sam and Riley are getting real in discussing family hardships, setting boundaries, and dealing with life when all it's giving you is lemons.

The long anticipated Guys Gone Tired episode is finally here! This week, Sam and Riley are asking Magnus and Gary for ALL the details. From stolen condoms to the truth behind the infamous quote "if he wanted to, he will," this is an episode you're not gonna want to miss.

Cover your ears kids, this week is all about the birds and the bees. From their first times to their worst times, Sam and Riley take a trip down virginity lane.

Forgive us Father, for we have sinned. Sam and Riley are gathered here today to discuss the icks, the red flags, and the toxic traits that got us here today.

In honor of their 10th episode , Riley and Sam are letting you in on their 10 best kept secrets for how to thrive (not just survive) your 20s.

Sometimes when you know, you know. If your intuition tells you it's over, it's done. If your intuition is telling you to make a cancer joke on the other hand...

15 years of friendship, 6 states, 2 coasts, and 1 paper towel. What do all of these things have in common? They led to this podcast. In the first episode of Girls Gone Tired, Sam and Riley dive into how they met, where they're at now, and what you can expect in future episodes.