GirlfromVermont Podcast

Hi welcome to my podcast where we talk about all the Sh-t no one does and SHOULD. This is actually episode 9, not three. Sorry I have not recorded anything or uploaded in some time! LIfe has snatched me up in so many directions, but I found a quiet moment to start adding more fun! I want to address today the stage of life called perimenopause and especially so because we NEED to talk about this mo...

Hello, welcome to episode 8 (not 2 as mentioned in the video, sorry). Today I want to discuss use of the psychological approach, called the "Gray Rock" and how you apply that and not suppress emotions at the same time. Enjoy!

The podcast episode focuses on the challenges of parenting teenage daughters and the emotional toll it takes. Today I will share some thoughts on feeling like I can do no right in the eyes of my teens and how that can feel very defeating and heartbreaking. How do you weather that storm?

Hi I am a healthcare worker and this topic is near and dear to me! This podcast episode delves into the realness of healthcare worker burnout and the dismissal of healthcare worker concerns. It highlights the toll of emotional and mental exhaustion, the need for support and recognition, and the impact of burnout on healthcare workers. The episode encourages healthcare workers to share their storie...

Today we are going to look at your experience with "Barbie" and how it shaped your ideal of self.

Hi my "Farm to Table" podcast today will explore the concept of letting go to gain emotional freedom and reflects on personal experiences related to surrendering and releasing expectations. It emphasizes the transformative power of letting go and the peace it brings.

Welcome to the GirlfromVermont Podcast and here we talk about all the "Sh-t" we don't talk about and Should! So enjoy today's reflections on Trauma.

Welcome to my "Farm to Table" podcast. I like to address all the Sh-t that we don't talk about and should. Enjoy!

Welcome to GirlfromVermont Podcast, where we talk about all the shit we don't talk about but should!