Girl We Gotta Talk

Rachel Blake is back on the show to play the "What Fulfills You" card game for the second year in a row! Each card is a different meaningful question, sparking real and vulnerable conversation. This episode was such an honest one and we cover it all, work-life, social life, relationships, and the expectations we have set for ourselves. Grab a glass of wine and enjoy! What Fulfills You Card Game --...

In today's episode, Erin Claire Jones shares her wisdom on the Human Design Blueprint. Erin uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Human Design teaches people who they are. It offers insight into what’s possible and highlights the significance of understanding and living as the ful...

In this episode, the gals from Our Golden 20s podcast join me for wine night!! We dive into it all...how they met and started their podcast, dating, marriage, and the rules and pressures of your 20s! It was such a fun conversation with these ladies, hope you enjoy it! Our Golden 20s: https://podcasts.apple.com/ca/podcast/our-golden-20s/id1550511362 Our Golden 20s Instagram: https://www.instagram.c...

Welcome back to GWGT, SEASON 4!!! I am so happy to be back and so ready for this season! In today's episode, TJ joins me to chat about the latest in pop culture & a little football! We also discuss what we have been up to this month, exciting new plans, and our goals for the year!! Plus, we respond to a some submissions for AskAlaina, so stay to the end to see if your submission was read on th...

In this episode, my best friend and roommate Emily Holmes joins me for another wine night episode! We share 25 lessons we have learned by the age of 25. Emily has been on the podcast before and always shares so much wisdom, what she has learned over the years, and this episode is no different! Grab a coffee or a glass of wine and join us in the conversation on self-growth, relationships, and how w...

In today's episode, Below Deck Med star, Katie Flood joins me to chat all about her experience on Yachts, growing up, and the pressures she faces as a woman in the industry. As a New Zealand native, Katie shared her love for travel as a young girl, being that she didn't get to travel often growing up. She quickly fell in love with yachting and has quickly risen to the top of her field as Chief Ste...

Today Tik Tok star, Dakota Wright aka Printfairy on TikTok joins me!! Dakota gained his large following on Tik Tok from his viral food orders from all your favorite chains! In this episode, Dakota opens up about his life growing up in the south, discovering his sexuality, and how he met his husband Jackson! Dakota also shared what it's like being a Real Estate agent in NC, and gave some pointers f...

I am back!! After a month off of the show, come catch up with me and hear all about why I have been MIA! 

In this episode, Autumn Gruber joins me to talk all about work fashion, Tik Tok, and her 9-5 living in the city!  As a recent alum of University of South Carolina, Autumn's post grad life is full of navigating New York City, the corporate world, and still trying to find time to explore the world. In college she was a public relations major and she currently works on Grubhub's marketing team where...

In today's episode, Haley Staples joins me! Haley is the founder and CEO of Healthy Staples LLC and the Healthy Staples app. She is master fitness instructor and model from northern Virginia, currently based in LA, specializing in barre strength style workouts and dance cardio fitness. Her passion is helping beautiful souls like you become your strongest, healthiest, happiest self wherever you are...

Today GWGT has hit 100 episodes!! What a crazy journey it has been since since we launched GWGT in 2020! In today's episode, we run through the fast 15, share some of my favorite episodes, and talk about how it all started back in 2020! Enjoy! Follow GWGT on Instagram & follow me on Instagram

Cara Ruetz  is an acclaimed model, actor, and founder of The Art of Wellness Society . Cara shared the behind-the-scenes of the modeling industry, and finding your niche in the wellness world. Just as Cara’s career in film and fashion was taking off in LA, she was diagnosed with Hashimoto’s Hypothyroidism, an autoimmune disorder that can wreak havoc on your body in myriad ways. One of the most not...

On this episode, the hosts of Whiskey and Water podcast join me for a few conversation about modeling, influencing, and owning a business-- all while hosting a women entrepreneurial podcast together!  Olivia & Jessica are best friends who found each other through modeling and instantly clicked. They each have a love for content creation which ultimately led them to starting the podcast and the...

Hannah Ashton is a 22 year old entrepreneur and content creator who thrives on the power of a routine. Hannah started her youtube channel 10 years ago and since then has been creating content around the power of a routine, fashion, and tips on everyday life. Hannah Ashton is a recent college grad who started her business while still in school, Dream Daily. DD is a stationery company focused on hel...

Welcoming Maddie Johnson to GWGT today, owner of Sage & Honey Boutique! She started her clothing boutique just a few months ago, selling out her first drop. In this episode, she talks about her decision to open her own business, quit her full-time job in Law, and how the process has been so far! Maddie has such a passion for clothing, and shopping, and always found herself sharing her clothes...

My friend Doug joins us for a wine night episode! On this episode, we read out the bad date stories you all sent in, shared some of our own personal date stories, plus we got Doug's take on celeb couplings and if he approves! These stories you all sent in are CRAZY, thank you so much for sharing with us, we hope you enjoy the episode!

GWGT is back from summer break!! In today’s episode I share what I’ve been up to, what has changed, and where I’m headed! We also cover some of pop culture’s top stories in the “fast fifteen” and I answer some of the questions you all sent in!! Check out my company Purpose Media on Instagram & click here for the full website! Follow GWGT on Instagram & follow me on Instagram

In today's episode singer-songwriter Haley Joelle joins me for a follow-up episode! Haley has taken the world by storm with her music. She writes every song and releases it after sharing it on Tik Tok with the community she has so quickly gained. Haley originally came on GWGT in 2021 right after she released the song, "Emergency Contact" and since then has released song after song on her EP. Now s...

In today's episode, my boyfriend TJ Wengert due to popular demand makes a return to the podcast! We cover all things pop culture, testing his knowledge on the Kardashians, the Amber Heard trial, and more! We also play a quick game at the end of the episode to see who knows each other the best! Hope you all enjoy it!! :)

In this episode, I spoke to architect, Sarah Armstrong who has over 25 years of expertise as an architect. After graduating magna cum laude from Virginia Tech in 1996, she went on to work for a number of award-winning firms in the Washington DC area gaining experience in both the institutional and residential markets.  Finding her passion was serving clients and their families on residential proje...

Sophie is currently studying Homeland Security at the University of New Hampshire while pursuing her passions in entertainment. Sophie and I talked a lot about the importance of trying new things, thinking outside the box, and going for something even when you think it may be out of reach! As a junior in college, Sophie has accomplished so much in modeling, acting, and tv hosting already! I am so...

In today's episode, fellow podcast host Ama Appiah of The Bonnet Talks, a podcast that brings light to the conversations twenty-something-year-olds are having, with the goal of motivating young people to strive to achieve while providing tangible ways to become the best version of themselves.  Ama joined me for a discussion on the expectations we set for ourselves post-grad, how difficult it can b...

Hani Anis is the Founder and Creative Head of Anis Collections, along with being the Founder of Kahani Digital. Pursuing both her entrepreneurial instincts, along with her passion, Hani founded Anis Collections, a luxury South Asian bridal boutique that helps brides, grooms, bridesmaids, and groomsmen find their dream outfits for their big day, during her senior year of college at Towson Universit...

We’ve been waiting for this one!!! In todays episode, Emily Homes and I sit down with a list of red flags we have experienced, noticed, and ultimately learned from over the years. We talk about the red flags you can find in others, but ALSO some red flags you can find within yourself you may not be aware of. Emily and I also read some of the “icks” you guys sent in along with some of our personal...

In today's episode, Tik Tok creator Sierra Boudreaux joins me! Sierra makes content surrounding positivity, mental health, and the importance of growing into the best version of yourself. Sierra has created different series on his Tik Tok including, "Facetimes", "Today's Plan", and "Office Hot Girl" where she opens up and shares her true authentic feelings on dating, relationships, and everyday li...