Girl Stop Talking

Another Monday, another dose of motivation giirlll! This week, I’ve got an amazing guest joining me—Coach Zoe from Team OPTMZE—and we’re diving deep into our goals. That’s right, we’re not giving up just yet! And listen, if you haven’t exactly stuck to those New Year’s resolutions… it’s okay! We’ve got you covered with tips on how to set attainable goals that actually stick. Let’s be real—we all s...

Congrats, you made it to the second Monday of the year! This week, we’re diving into the juicy world of New Year’s resolutions with a little twist. Ever heard of the “quitting day” theory? Don’t worry, we’re breaking it down and giving you tips on how to set goals that are actually doable . But wait—this isn’t just your average goals episode. Oh no, we’re spicing things up by mixing in some real t...

New Year, Same ol' ME! To be so honest we're only 6 days in and I already feel SO behind, like I'm not doing enough... posting, creating content, dropping episodes on time etc. Does anyone else feel like they could be doing more?! Because same! The facts are... today is the FIRST Monday of the year! In my book it's the official first week of January, therefore we are not behind, and we're all goin...

Episode 83(Holiday Edition)- Merry Christmas Eve Eve, and welcome to this weeks episode full of holiday tea. Let me tell you it is pipping HOT! We're discussing holiday pet peeves, drama and I sourced yours guys' best or worst holiday experiences, and I'm giving advice on it all. From postponing a break up until after the holidays, to exes reaching out for holiday hookups...while in other relation...

EP82- This weeks guest is Dr. Joli Hamilton is the relationship coach for couples who color outside the lines & founder of The Year of Opening. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. Joli’s been featured in The New York Times, Vogue, Cosmo, and NPR. Alright, so our conversation took a turn I totally didn’t see coming—but honestly,...

(Episode 81)- Solo story time, plus a catch up on what's been going on the last couple of weeks! There's always something worth talking about, this week it's a story about how I became his pen pal with my ex in prison. Not once... but twice! Along with some uncomfortable DM's I've received over the last week or so. Happy F*cking MONDAYYYYYY!

EP80- In this week's episode, we delve into a conversation with Cat Meyer, the founder of Head South—a sexual wellness brand dedicated to body-safe lubricants. Our discussion transcends products and branding, exploring themes of creativity, intuition, and the pursuit of one's purpose. We also examine the significance of surrounding oneself with like-minded individuals and the origins of inspiratio...

EP79- This week, I’m bringing you a fun, totally random solo episode to ease us back into the groove! I’ve got a stack of anonymous questions I pulled straight from Instagram—some serious, some super random, a few dating questions, and, of course, the juicy personal stuff. So, grab a drink, settle in, and let’s have some fun! GO SUBSCRIBE! YouTube: https://www.youtube.com/@girlstoptalkingpodcast

Dr. Michael Reed  aka  The Cosmetic Gyn  is a leading board-certified cosmetic gynecologist with over 22 years of experience in women's sexual health.  Dr. Reed's mission is to destigmatize sexual health services and normalize discussions about both sexual health and pleasure, empowering women in the process.  As a board-certified OB/GYN, Dr. Reed understands the anatomical intricacies of genital...

Episode77- Giiirllll, today we're diving into the whirlwind that’s been my life these past few weeks. Picture this: a couple of ‘I'm too cool for you’ encounters with some interesting ladies—IYKYK! I’ve got the stories, and I’m spilling the tea. Oh, and let’s not forget Halloween! I went full Patrick Star, and let’s just say... things got wild when my edibles kicked in and my social anxiety decide...

EP76- GIIIIRLL, this is a MUST WATCH epsiode. Get ready for the ultimate spill session at the Cvnty Carnival! My friends and I are dishing out all the juicy tea in today’s confessional episode. We basically turned the podcast into a party—so come vibe with us while we relive our totally degenerate (allegedly) teenage years. Think reality TV meets podcast meets rave, and honestly, it’s a whole vibe...

Episode 75- I'm BAAACCKKK from my two week hiatus and I'm giving you a recap on life lately. This episode is all about my c*nty carnival birthday weekend, and let me tell you—it’s a wild one! My bestie Amanda is in town, spilling all the tea about her journey with sobriety and how things have definitely changed in the bedroom. I also drop a little sneak peek into next week’s confessional episode a...

Episode 74- We had to break you down before building you back up.. This episode will better help you understand where confidence comes from and how being in the wrong relationship can dull your shine. Hayden and I go from shitty relationship to the difference between loving, supportive partners. We chat about how to stick up for your needs within a relationship and why it's important to be hon...

Episode 73- We had to break it down, call you out, and reminisce on our most unhealthy relationship so we truly understand what happiness feels like. This weeks episode is a continued conversation except we're HEALING baby. It's not all green juice and spa days baby.. Healing is ugly crying in your closet at 2am on the phone with your best friend. It's realizing that being vulnerable i...

Episode 72 - Welcome to the beginning of the rest of your LIFE! This episode is bittersweet because sometimes we have to get knocked down.. HARD, to recognize our greatest potential. I have Alex Scot on and we're discussing all things unhealthy & toxic. This is the first of a 2 part episode where we chat about whether or not we're in an unhealthy relationship, how to leave and complete...

Episode 71- This week we're talking S*X! Buckle up because this months episodes we're holding ourselves accountable in the bedroom. Joined today with Sex Therapist, Elle Fultz, and we discuss how to have better communication within your relationship, and how therapy doesn't always have to be problematic. We're talking about how being vulnerable shows strength, and how being curious...

Hey Girlfriend, head over to YouTube to see the whole Nashville experience! This shorty intro will give you all of the updates on this weeks episode: I discuss the giveaway to come and how to enter, and what to expect for the month of September! Nashville Vlog: https://www.youtube.com/@girlstoptalkingpodcast

Surprise! It's a mini bonus episode straight from Nashville at the Stimulate trade show! This episode I pulled aside a couple providers in the industry and they answered some rapid fire questions. Join me and Cosmetic Gyno Dr. Michael Reed, along with 3 Sex Therapists! I'm ending this episode with a tarot card reading from Frank, The Vibrating Tarot Reader. https://www.youtube.com/@girlsto...

Episode 69- Get your booty ready, it's EP69 and we're geting dirty. Raise your hand if you have a bad back door experience! I think it's safe to say we've had bad experiences, fears, and quite literal shitty situations. Join me while I over share all my stories. It's not all bad though, I'm going to help you out by sharing what HAS worked for me. I'll give you the tips,...

Do you have the perfect ass for anal? Apparently there are 3 different types of assholes?! Yeh you heard me! Today Dr. Evan Goldstein is on the pod today hitting us with all the facts. He is the leading anal health expert in the United States, founder of  Future Method , and one of the few surgeons in the world whose practice,  Bespoke Surgical , is dedicated to treating and restoring the human bu...

Today I have on Britney, she is a soul purpose coach and relationship astrologer. Come hang out us while we talk about the moons and the stars! Brit takes a deeper dive into astrology and explains how we're connected to the stars. We chat about compatible signs, the different energies taking place in July/August, and She also reads my birth chart. If you've been feeling an unexplainable sh...

Episode 66- On today's sh*t-show of an episode I'm giving you the most honest deep dive of being a mom. One of my favorite things to talk sh*it about... my child. I'm kidding.. but seriously I have a new found respect for working at home parents. Join me this week as I chat about my daily frustrations of being a mom, how I deal with my 10yr old withdrawing from Fortnite, and a story ti...

Episode 5 (Throwback) - There are 4 types of girls in your 20's, which one are you? This one may ruffle some feathers, but if the shoe fits.. would you wear it? This week's episode is a throwback to one of my FAVORITES! If you haven't started this journey with me from the beginning here's a flash back to a very fun, relatable episode on Life, and dating in your early 20's. Let...

Episode 65- This weeks episode we're getting an inside scoop from the health and wellness girly herself, Dylan Hornof, Owner of OPTMZE! Being sober seems like it's trending right now in our fitness social media culture, and we're talking about it. Dylan and I share our personal experiences with alcohol, and what it means to be "Semi-sober." We chat about setting intentions ar...

The time as come Girl Stop Talking Podcast meets EDC! Todays episode is all about the differences in what people except around sex and dating. I took it upon myself to run around EDC with a big sign to interviews people to give their opinions on these rapid fire questions. Strangers became friends and we all got to laugh and share our real life dating experiences. What does dating mean to you? Wha...