Stephan Spencer

Get Yourself Optimized®

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www. GetYourselfOptimized.com

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.getyourselfoptimized.com

Autor

Stephan Spencer

Kategorie

Education

Neueste Folge

15. Okt 2026

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275. The Revolutionary Health Effects of Shockwave Therapy with Dr. Uran Berisha 26.11.2020

Today's Get Yourself Optimized guest, Dr. Uran Berisha, firmly believes that treating pain without having a holistic picture of where the pain comes from is pointless. Dr. Berisha is a dynamic personality and a medical pioneer who has devoted his life to understanding pain and changing people's lives with the cutting-edge technology he's developed. He has a mission to help one million people reduc...

274. Boost Your COVID-19 Resiliency and Immune System with Dr. Joseph Mercola 19.11.2020

COVID-19 has taught us many lessons. Among the long list of items is how vital Vitamin D is in sparring with, and even curing oneself of, the notorious disease. Did you know that about 90% of the US is Vitamin D deficient?  In today's episode, Dr. Joseph Mercola joins me for an hour filled with valuable information on stopping Covid and ultimately leading a healthy life. Dr. Joseph Mercola is the...

273. Success Principles of a Hall of Fame Speaker with Don Hutson 12.11.2020

Selling and speaking often go hand in hand. Now that things have changed, and live events are still canceled over the next several months, how does an entrepreneur who relies on this industry pivot?  In today's Get Yourself Optimized interview, Don Hutson joins me to shed some light on the topic. Don is on the founding board and former President of the National Speakers Association. He's also a be...

272. Find Your Peace and Purpose with Guru Singh 05.11.2020

Amid all the uncertainty, it's vital to find ways to help you stay grounded. Whether it's yoga, meditation, or working out, whatever enables you to focus on the good is healthy for you. In today's episode, we're going to talk about how you can create more balance in your life.  We usually say 'find' balance or peace, but today's guest, Guru Singh, believes that nothing is lost and everything is ri...

271. Unlock Olympic-Level Performance with Dr. Greg Wells 29.10.2020

My guest today, Dr. Greg Wells is a fascinating guy who has written four best-selling books – Superbodies, The Ripple Effect, The Focus Effect and Rest, Refocus, Recharge. He's had a lot of amazing life experiences that have informed his career path, like selling everything he owned and riding his bike across Africa. In this episode, we talk about how this pandemic has forced us to slow down, and...

270. Work Smarter, Not Harder with Laura Roeder 22.10.2020

Laura Roeder, today's Get Yourself Optimized guest, is an excellent example of a modern businesswoman. Laura is a business coach and the founder and CEO of MeetEdgar and Paperbell. MeetEdgar is a social media management app that helps businesses seamlessly run their social media profiles. Paperbell is a CRM software for online coaches.  Laura has been on my other podcast, Marketing Speak, where we...

269. Making a Living With Your Ideas with B. Jeffrey Madoff 15.10.2020

To say that there is no money in the creative industry is quite crass. There are many artists out there who are making a great living and thriving. In this episode, we're going to rethink the phrase, the starving artist. I'm joined by Jeffrey Madoff,  who is the founder of Madoff Productions.  His company produces branded content for major brands such as Ralph Lauren, Victoria's Secret, Radio City...

268. Go Big or Go Home with Jeff Hoffman 08.10.2020

Sending your message out there in the hopes people will respond positively is nerve-wracking, isn't it? First of all, how does one create genius marketing campaigns that get people lining up to say, "I want in"? We're about to find out how with Jeff Hoffman.  Jeff is a successful entrepreneur, worldwide motivational speaker, bestselling author, and Hollywood film producer. Jeff has been part of a...

267. The Science of Face Masks with Lee Weinstein 01.10.2020

We've been dealing with the pandemic since March. Ever since then, there's just too much information about it that's been published everywhere. Apart from that, news today may be debunked tomorrow. In this Get Yourself Optimized episode, Lee Weinstein joins me to share some results he's gathered on masks after months of thorough research and testing. Find out what he's got to say and if the mask y...

266. Success Secrets of Serial Entrepreneurs Kevin Harrington and Mark Timm 24.09.2020

Success is a combination of being happy and content in business, family, and life. In today's episode, I'm joined by two esteemed gentlemen, Kevin Harrington and Mark Timm, who share the same values and outlook.  Kevin Harrington is one of the original sharks on the Emmy-winning TV show, Shark Tank. He's been an entrepreneur for over 40 years who's dubbed as the Inventor of the Infomercial, As See...

265. Geometric Growth in Tough Times with Jay Abraham 17.09.2020

Jay Abraham is one of the people I look up to in the industry. Having counseled some of the world's most successful people such as Tony Robbins, Daymond John, and Ramit Sethi, his wisdom transcends everything. When he talks about marketing, business, and life, you listen. In fact, I highly recommend you take notes, too. I'm so grateful for this interview I had with him a couple of years ago. This...

264. An Aligned Body Is a Healthy Body with Aaron Alexander 10.09.2020

Chronic body pain is something I wouldn't wish on my worst enemy. Sometimes it's so easy for us to take our able bodies for granted. We never really think about this kind of stuff until someone we know is experiencing it firsthand. On today's episode, Aaron Alexander joins me as we tackle ways to promote optimal physical health. Aaron is a manual therapist, movement coach, author, and host of the...

263. A Life Worth Living with Aaron Walker 03.09.2020

Running a successful business is very impressive. It definitely is enough to give you bragging rights. However, what's more important than the wealth or success you've achieved is how much you've grown as a person. My guest today is Aaron Walker. Aaron has been in out and out of business several times. He started making money at age 13 and has been an entrepreneur ever since. Along the way, he's l...

262. Realize Your Creative Potential with Cameron Brown 27.08.2020

The only permanent thing in this world is change. However, changing oneself for the better doesn't happen in a snap. Life is filled with defining moments, twists and turns, and opportunities to step up. And it's up to you if you want to unlock your highest potential. My guest, Cameron Brown, started a mission in 2010 to use a blend of education and music to help people. He has been doing it for th...

261. A Crash Course in Functional Medicine with Sachin Patel 20.08.2020

Today's Get Yourself Optimized Guest, Sachin Patel's philosophy is, "The doctor of the future is the patient." It's such a powerful statement knowing that you have the power to optimize your health. In this episode, Sachin and I talk about how you can be more empowered to keep yourself out of the medical system through education, self-care, and remapping your mindset. Tune in! The show notes, incl...

260. Answers from Beyond with Mark Nelson 12.08.2020

If you've been tuning in to Get Yourself Optimized for quite a while now, you'll be familiar with some of the more woo-woo topics I like to talk about with guests. Today's episode with Mark Nelson may be considered woo-woo by many. But, I do believe our consciousness exists beyond our physical bodies. Mark is a psychic medium with clairvoyant, clairaudient, and clairsentient abilities. He has the...

259. Build a Stronger Marriage with Dr. Harriet Lerner 06.08.2020

Anger is an emotion we've all felt and dealt with. It's human nature to feel upset if something doesn't sit well with us. This is a normal occurrence we're all bound to experience. What's important is how we deal with anger especially when our spouses, loved ones, or partners are involved. In this episode, I had the pleasure of interviewing Dr. Harriet Lerner. Harriet is one of our nation's most r...

258. How to Communicate with Impact with Pat Quinn 30.07.2020

Public speaking is a huge revenue-generating activity. For me, it drove eight figures over the last 23 years. The one caveat is that for it to be effective it must be done right. Although it's not wise to go to crowded public places nowadays, this episode still has a ton of skills if you want to become an effective communicator. Advanced presentation coach, Pat Quinn is here to share how to make p...

257. How to Get Unstuck with David Henzel 23.07.2020

Today's Get Yourself Optimized guest, David Henzel, is an inspiring serial entrepreneur. He started a number of successful companies, including MaxCDN, TaskDrive, LTVplus, and UpCoach. His true passion though is to help people, teams, and businesses succeed, which is why he created Managing Happiness. Managing Happiness is a coaching program, but with a twist. It's a group coaching mastermind that...

256. Excel at Tough Conversations with David Wood 16.07.2020

My guest today, David Wood, has built one of the world's largest coaching businesses, coaching high-performing executives, entrepreneurs, teams, and even prison inmates, to create amazing results and deep connections…one tough conversation at a time. He acknowledges that confrontations aren't easy, but they can bring true transformation, breakthroughs in relationships, not to mention tangible resu...

255. A Remarkable Business and Life with Seth Godin 09.07.2020

Whenever you're stuck in your vision, it pays to consume other people's inspiring and motivational content. One of the best blogs I can recommend is seths.blog. Seth Godin's wisdom is phenomenal. If you're a fan of his, this man needs no introduction. Tune in to this interview I had with him a couple years back. It's really worth a listen especially if you're someone who's got a big dream and want...

254. The Great Game of Business with Steve Baker 02.07.2020

We live in a fast-paced modern world but many businesses are still relying on old management styles. These old styles have higher-ups as the only ones who make decisions while employees work hard without even knowing the endgame. My guest, Steve Baker is all about creating a new culture for business. Steve is the vice president of The Great Game of Business, Inc., and co-author, with Rich Armstron...

253. How to Be Productive in These Strange Times with Mike Vardy 25.06.2020

The day I recorded this episode with Mike Vardy was World Productivity Day. As a productivity enthusiast myself, I can't help but invite the founder of The Productivityist. Aside from that, Mike is the creator of the methodology called TimeCrafting. Author of several books such as The Front Nine: How to Start the Year You Want Anytime You Want and the upcoming TimeCrafting: A Better Way to Get The...

252. The Blueprint to Sustainable Growth with David Finkel 18.06.2020

Sometimes running a business can take over your life, especially if you built it from the ground up. It doesn't have to be that way. Many of us become entrepreneurs because we want to steer clear of the 9 to 5 job. Not that there's anything wrong with that. But if you're working hours on end on your business, technically, you're still treating it like your job.  My guest, David Finkel, is here to...

251. Revealing Your Unconscious Motivators and Triggers with Debra Levine 11.06.2020

Personality assessments such as Kolbe, Myers Briggs, DISC, and StrengthsFinder have been proven beneficial for companies and individuals seeking to improve their understanding of who they are at a deeper level. One of the assessments we're going to talk about today is the PRINT Assessment. Not familiar with it? I invited Debra Levine to give you all the details. Debra got started with Dr. Paul Her...

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