Gaslight-Proof

Brandi brings forward the topic of carrying "Fleas" of emation when in a Toxic Relationship.   In toxic relationships, mirroring reactions can become a common and damaging behavior. This dynamic often involves partners reflecting each other's negative emotions, behaviors, and responses, leading to a cycle of conflict and distress. Understanding and managing mirroring in such relationships is cruci...

A Male listener stop by to talk about not only the fact that female narcassist exist, but what happens when young children are involved.   Dealing with a narcissist when young children are involved can be particularly challenging, as the narcissist's behavior can impact the emotional and psychological well-being of the children. Here are some strategies and considerations for managing this difficu...

The Ladies join Birdman to discuss dealing with division and the extreme sides we all seem to be exposed to lately. Birdman (Rob) introduces this discussion as a shared show of Gaslight-Proof and IN THE MIDDLE, a new podcast centered around looking for a balance between the extremes. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com   Th...

  The Ladies talk about 2 very important terms.   Interdependency and codependency are two different concepts that relate to how individuals engage in relationships with others: Interdependency : Interdependency refers to a healthy and balanced form of reliance and mutual support within a relationship. In an interdependent relationship, individuals maintain their autonomy and independence while al...

The Ladies talk about what they remember and how they view things now.   Looking back after a narcissistic relationship can be a complex and challenging experience. Here are some common reflections and insights that individuals may have: Recognizing the Manipulation : In hindsight, you might realize how the narcissistic person manipulated and controlled you through various tactics such as gaslight...

Patrice and Brandi talk about their love and respect of Amber, and the Journey of how they arrived at these feelings. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com   The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors: Arizona's M...

2 of the Gaslight-Proof ladies talk about Denial.   Denial and narcissism are psychological concepts that are often intertwined, especially when discussing individuals with narcissistic personality traits or Narcissistic Personality Disorder (NPD). Let's explore each concept separately and then discuss how they can be interconnected. Denial: Denial is a defense mechanism that involves refusing to...

The mental health arc before, during, and after a relationship with a narcissist can be a complex and challenging journey. Narcissistic relationships often take a toll on mental well-being due to the manipulation, emotional abuse, and control tactics that narcissists commonly employ. Here's how the mental health arc may evolve across these three phases: Before the Relationship: Initial Attraction:...

Sexual coercion within the context of a relationship involving a narcissist is a distressing and manipulative form of sexual abuse. Narcissists often use their tactics of control, manipulation, and exploitation to engage in sexual coercion, which involves pressuring or manipulating a person into engaging in sexual activities against their will or without their full consent. Here are some aspects t...

Listen as the Woman give us an update of their path so far. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com   The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors: Arizona's Mountain Home Hunters The Hub   Alberito's Buffalo Bill's T...

Bonnie joins as a guest, and we learn about her story of abuse and the path to recovery. Hear her full story at - Click for Podcast As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com   The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsor...

Ron, Kyle, and Sal stop by to give their perspective.   The spouses of gaslight-proof women, who have developed resilience and awareness regarding gaslighting tactics, may have their own unique experiences within the relationship dynamic. It is important to acknowledge that each individual's experience can vary, as relationships are complex and multifaceted. However, here are some common themes th...

Forgiving yourself after leaving a narcissist can be a crucial part of your healing and recovery process. When you have been in a relationship with a narcissist, it is common to feel a range of emotions, including guilt, shame, and self-blame. However, it's important to recognize that you are not responsible for the narcissist's abusive behavior. Here are some steps you can take to forgive yoursel...

Amber, Brandi and Patrice talk about their journey to now.   As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com   The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors: Arizona's Mountain Home Hunters The Hub   Alberito's Buffalo Bill's...

Reactive abuse is a term used to describe a phenomenon where the victim of abuse reacts to the abuser's behavior with aggression or abuse of their own. In narcissistic abuse, reactive abuse can occur when the victim has been pushed to their limits by the narcissist's manipulative behavior and reacts in a way that may be considered aggressive or abusive. Narcissists are skilled at manipulating and...

Narcissists are known for their ability to put on a façade of charm and confidence in public, often appearing charismatic and successful. However, behind closed doors, their true personality traits may be revealed. This is because narcissists are primarily concerned with their own image and how they are perceived by others, so they will go to great lengths to maintain a positive public image. Here...

When it comes to holidays, interacting with a narcissist can be a challenging experience. Narcissists tend to have a sense of entitlement and an exaggerated need for attention and admiration, which can make it difficult to have a peaceful and enjoyable holiday. Here are some tips for navigating holidays with a narcissist: Set boundaries: Before the holiday season begins, set clear boundaries with...

Hear how childhood trauma affected Ronnie (Patrice's Husband) and the steps he has taken to manage the resulting anger. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

Frankie joins as a guest to tell her story and where she is now.   As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

The Ladies talk about the Green Flags of relationships and how to begin to notice them. Hint, they don't show immediatly. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

The Ladies share their dark moments and thoughts about suicide. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

Jerry joins the ladies to talk about his experience with an abusive relationship that lasted over 28 years. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

Before, During, and After friendships play different roles as one is involved with a narcassist. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

The Woman bring Brandi's Boyfriend Kyle to the show to talk about his previous relationship and how it relates to both the ladies' experiences and his new relationship. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

The ladies talk about their Path during and after events.  As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com