Alex Lange and Veit Mehler
Free Range Dad's Podcast
We’re dads raising kids outside the system. No classrooms, no cookie-cutter schedule, just real life, real learning, and raising resilient kids through travel, adventure, and presence. Each week we share honest conversations, hard-earned lessons, and stories from the road about fatherhood, freedom, and forging our own path. If you’re ready to rethink what it means to be a dad and raise kids to be strong, grounded, and free; this is your space.
Autor
Alex Lange and Veit Mehler
Kategorie
Podcast-Website
Neueste Folge
17. Okt 2025
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Raising Makers, Not Scrollers: A Practical Guide To Active vs Passive Screen Time 17.10.2025 49:33
What if your family treated screen time like a meal plan? We unpack a simple, sticky metaphor that changes everything: junk is passive scrolling, vegetables are creative and connective use, and protein is real education. Once you see your digital habits through this lens, you’ll start feeding your kids’ minds with intention, building skills and confidence while dialing down the dopamine traps desi...
The Parent Screen Cleanse: Reclaiming Your Attention 10.10.2025 46:48
In this episode of the Free Range Dads podcast, the hosts discuss the impact of digital interaction on children, focusing on the dopamine feedback loop and its effects on attention spans and emotional regulation. They emphasize the importance of setting boundaries, encouraging real-world exploration, and fostering creativity in children. The conversation also touches on the significance of family...
The Science of the Swipe: What Screens Do to Brains 03.10.2025 31:28
In this episode of the Free Range Dads podcast, the hosts discuss the impact of digital interaction on children, focusing on the dopamine feedback loop and its effects on attention spans and emotional regulation. They emphasize the importance of setting boundaries, encouraging real-world exploration, and fostering creativity in children. The conversation also touches on the significance of family...
The Confession Booth: Why We're All "iPad Parents" 26.09.2025 37:39
In this episode of Free Range Dads, the hosts explore the multifaceted aspects of modern parenting, discussing their personal experiences and philosophies. They delve into the challenges of raising boys versus girls, the importance of tradition in parenting, and the need for connection over digital consumption. The conversation emphasizes the significance of being present and engaged with children...
Navigating Modern Fatherhood 19.09.2025 36:36
In this episode of Free Range Dads, the hosts explore the multifaceted aspects of modern parenting, discussing their personal experiences and philosophies. They delve into the challenges of raising boys versus girls, the importance of tradition in parenting, and the need for connection over digital consumption. The conversation emphasizes the significance of being present and engaged with children...
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