Fox After Forty

Thinking about getting into real estate after 40 but not sure where to start? In this episode of Fox After 40 , we’re talking with Erika Brown , a real estate investor, broker, and wealth builder who went from zero to a $5M portfolio in under 15 years! We dive into: 🏡 How to start investing in real estate with little money 💰 The difference between Airbnb, long-term rentals, & flipping 📉 How...

✅ Navigating Corporate America After 40 with Jil Littlejohn Bostick Climbing the corporate ladder as a Black woman comes with its own unique challenges, but Jil Littlejohn Bostick is here to share her insights on how to thrive in corporate spaces after 40. From her early days in manufacturing to becoming the first African American CEO of the YWCA, Jil’s journey is a testament to the power of pers...

Menopause is more than just hot flashes—it can impact everything from your mood to your HAIR! In this episode of Fox After 40 , we sit down with Dr. Taniqua Miller , a board-certified OB/GYN and certified menopause specialist, to break down how menopause affects hair health and what you can do about it. We cover: ✅ The link between hormones and hair loss ✅ How thyroid health can impact hair grow...

Hated your last haircut? Ever walked out of a salon with a cut you didn’t ask for? Or struggled to find a stylist who truly understands your natural hair? In Part 2 of our conversation with expert stylist Aeleise Ollarvia , we dive deeper into the challenges of navigating the stylist-client relationship, setting expectations, and advocating for your hair needs.  Aeleise Ollarvia shares why so many...

Struggling to find the right stylist for your natural hair? You're not alone! Hairstylist and natural hair expert Aeleise Ollarvia joins us to break down the evolution of the natural and curly hair movement . She shares what’s changed and what still needs work. From her early days navigating a lack of natural hair education to becoming a curly cut specialist , Aeleise drops gems on haircare, c...

Are you still doing your makeup the same way you did in your 20s? It might be time for a refresh! On this episode of Fox After 40 , host Kim Lewis sits down with Kim Baker, beauty expert and founder of Glamazon Beauty, to talk about makeup, skincare, and finding the perfect shades for your skin. With over 30 years in the industry, Kim Baker has worked as a model, makeup artist, and entrepreneur, a...

I s your posture holding you back? In this episode of Fox After 40 , host Kim sits down with Dr. Vanessa Walker , a chiropractic physician, to talk about mobility, posture, and pain relief after 40 . If you’re dealing with back pain, headaches, stiffness, or even lingering discomfort from high heels and heavy handbags, this episode is for you! Dr. Walker shares how poor posture, forward head flexi...

In this episode of Fox After 40, host Kim Lewis dives into the world of nutrition after 40 with special guest Kathy Combs, a renowned expert in the field of holistic nutrition. Together, they explore the importance of maintaining a healthy diet as we age and discuss practical tips and strategies for eating well to achieve longevity and vitality. Tune in as Kathy shares her wealth of knowledge on n...

Join host Kim Lewis for an enlightening episode featuring Tremaine Wills, CEO of Mind over Money and experienced investment advisor. In this episode, Tremaine shares invaluable insights and strategies to help you transform your finances and achieve a luxurious retirement after 40. From smart investment tips to effective wealth management techniques, Kim and Tremaine delve into practical ways to se...

Join Kim Lewis as Dr. Erica Jordan, former educator turned business coach, shares her journey of transitioning into entrepreneurship after a decorated career in education. Dr. Jordan specializes in guiding Black educators into the education consulting space, offering valuable insights and practical advice on leveraging expertise for a successful second career. Tune in to learn how to break free fr...

In this episode of Fox after 40, host Kim Lewis teams up with Dianna Moore, a seasoned business executive wellness coach, to redefine fitness after 40. Join Kim and Dianna as they debunk myths surrounding aging and fitness, offering practical strategies and expert advice for achieving optimal health and vitality. Tune in to learn how to reclaim your confidence, defy societal norms, and unleash you...

In this inspiring episode of Fox after 40, host Kim Lewis delves into the transformative journey of a fresh start after 40. Joined by personal success coach Precious Bivings, listeners are guided through the empowering process of building the courage to walk away from the familiar and embrace a new chapter. Tune in to discover how to unlock your potential, embrace change, and create a life filled...

Join host Kim Lewis as she sits down with Lauren Michelle Jackson, a certified mental health professional and CEO of Cultivate your Essence, to discuss the often-overlooked topic of mental health for Black women over 40. In a candid conversation, they tackle the pressures of the "Superwoman" stereotype and share practical tips for prioritizing self-care and resilience. Tune in to learn how...

Join Kim Lewis for a candid conversation with Workforce & Leadership Development Expert, Brittany Cole, about navigating the corporate landscape, facing and overcoming age-related biases, and continuing to thrive after 40. In this illuminating episode, Kim and Brittany share valuable insights, personal anecdotes, and practical tips for continuing to succeed in the corporate world at any age, b...

In this inspiring episode, Kim sits down with content creator extraordinaire, Shantaquilette Carter, as she shares her remarkable journey from numbers to narrative. Once an accountant, Shantaquilette has transformed her life and career, captivating audiences with her compelling content and amassing over 1 million followers along the way. Join Kim and Shantaquilette as they delve into her path to s...

In this second episode of "Fox After 40," we're all about pro-aging and embracing life after 40, including the changes in our skin. While we know that black women are blessed with melanin magic, keeping our skin healthy and looking flawless as we age requires a different care routine than we’re used to.  Get ready to learn and be empowered as Sylvia shares her expert tips and tricks fo...

Embrace a New Chapter of Self-Discovery with 'Fox After Forty' This week on 'Fox After Forty,' brought to you by CurlMix, we embark on a vibrant journey into the often untold stories of intimacy and wellness as we age. With the guidance of the celebrated Dr. Mia Cowan, a pioneer in gynecology and hormone therapy, we're uncovering joyful and holistic approaches to reigniting sex...