For the Everyday You

Updating you all on my unexpected maternity leave, gestational diabetes, and how I'm going to spend the next few weeks. Yay to more time! If there's anything you'd like me to chat about, send me a DM on the  FTEY Instagram  or shoot me an  email ! You can find my Instagram  here . Stay tuned every Wednesday for new episodes! So happy to be back!

Whoops, I'm back after an accidental four month hiatus! Catching you up on some quick life updates. If there's anything you'd like me to chat about, send me a DM on the  FTEY Instagram  or shoot me an  email ! You can find my Instagram  here . Stay tuned every Wednesday for new episodes! So happy to be back!

You will LOVE this episode. I speak to Linzay of The Park Consulting about all things parental leave. We chat about how confusing it is navigating your parental leave, why she decided to start her consulting agency and a real candid realization about my husband's leave at his previous employer. You can find Linzay's Instagram here , her TikTok here and her website here . She is such a weal...

Back from a long hiatus because... I'M PREGNANT! Baby boy is coming in October and I'm sharing how I've been feeling, plus some other life updates. I'm so excited to be back! If there's anything you'd like me to chat about, send me a DM on the  FTEY Instagram  or shoot me an  email !  You can find my Instagram  here .

Wow a two week hiatus somehow! Catching you up on what's been going on in this quick episode. I had such a fun episode planned and when I started editing, I noticed none of my audio recorded and only my guests did. Lovely. It's all a learning process. So instead I'm giving you a quick update!  If there's anything you'd like me to chat about, send me a DM on the FTEY Instagram or shoot me an e...

Back at it and chatting in this solo episode about Baby Led Weaning! It's a mouthful to say but teaches our littles how to eat. Hope you enjoy and don't forget to rate and subscribe!  Links for this episode:  Born to Eat Book on Amazon https://www.instagram.com/solidstarts/ If there's anything you'd like me to chat about, let me know! Send a DM to FTEY on Instagram or email me here .&nbs...

A quick solo episode catching you up on how I'm managing my time, incorporating habit stacking and the latest on my journey with Postpartum Depression.  Just want to say a big thank you for everyone listening! I can see the statistics of how many people listen to my episodes and it's so much fun to see the numbers rise. Also, don't forget to subscribe to my podcast so you can always see when...

What a FUN episode this was! It felt like talking to a girlfriend you haven't seen in forever. We go over how Kayla was diagnosed with Celiac disease 10 years ago and how it made her have a new love for food. This new love for food led her to start Kayla's Kitch & Fix, a blog where she shares her favorite gluten free dishes. She also has been featured in Whole30! We also chat about her love fo...

This is such a special episode for so many reasons! I have my first guest, Luna Lynn, on the podcast today. Her journey with Bobbie formula resonated so much with my journey. She wrote a beautiful poem about accepting her decision to use formula instead of breast milk. I'm so excited to share her with all of you today!  You can find her book, The Strength We Carry , on her website and on Amaz...

Alright, this episode we get into the details of becoming a mom. I talk about pregnancy, giving birth, postpartum and an update on how I'm doing now. This episode means a ton to me because I discuss Postpartum Depression and Anxiety, a topic I feel isn't covered enough.  As always, if you have any questions or comments, please shoot me over a DM!  Hope you enjoy the episode and don't for...

In this episode I'm sharing my tips and tricks to holding myself accountable in 2023. And it really starts with this podcast!  Products mentioned in this episode:  Superhuman App  The Skinny Confidential Planner Routines App Thank you so much for tuning in and don't forget to subscribe! 

I did it! I'm officially starting a podcast! I'm so excited to start this new journey of becoming a podcaster. This is a quick episode introducing For the Everyday You. I'll be releasing new episodes every Tuesday, so tune in! Follow along at @fortheeverydayyou on Instagram!