Foothills Wellness Retreat

Todd Moroz and Dr. Jared McCollum discuss Taoism and Trust is this month's ShaMen topic.

Charlotte Lomenda  was involved in a terrible car accident at 34. She had a near death experience, where she would be surrounded by a beautiful white light. She would then hear a man’s voice telling her, “It isn’t your time. You need to go back”. Four months after healing from her accident, Charlotte had a stroke. After both instances, her life became intense with the feeling of love along wi...

Kathryn Kuppan  is a Holistic Wellness Consultant, Somatic Thai Massage Practitioner & Trauma-Informed Yoga Therapist based out of Calgary, AB. The creator of Image Plus Lifestyle, Kathryn's mission is to help her clients feel inspirationally motivated about gaining empowerment by experiencing 360 degrees of wellness throughout their personal mind/body connection, as well as by creating e...

In this recap episode Lisa Moroz and Dr. Jared McCollum discuss the recent Winter Foothills Wellness Retreat. We share feedback and ideas for the Next Retreat, fine tuning of the event and what participants would like to see next time. Foothills Wellness Retreat - https://www.foothillswellnessretreat.com/ https://m.facebook.com/people/Foothills-Wellness-Retreat/100076376556415/ Lisa Moroz - Linked...

Amanda is a Wellness/Spiritual Life Coach who focuses on turning moments of trauma and pain into transformational moments of purpose and growth. After spending years searching for fulfillment, and enduring a few "dark nights of the soul", Amanda was able to find meaning in one of her most difficult experiences to date- an abortion that left her feeling alone, judged, and ashamed. It set her on a p...

Kristell Court is a Coach, Human Design Guide, Certified Yoga Teacher, Reiki Practitioner and Dance Instructor. Using these modalities, Kristell aims to align others with their true authenticity, embodying all sides of their being. One of Kristell’s greatest joys has been supporting individuals in their development. She has been fortunate to do so in the corporate world, in the classroom and in th...

Dr. Jared M. McCollum, Dr. Ac., is passionate about guiding people on their path to health and wellness and helping them discover the amazing healing ability they all hold within themselves. Having graduated from the Canadian College of Acupuncture and Oriental Medicine in 2004, Dr. McCollum has extensive training in Acupuncture, Oriental Diet Therapy, Traditional Chinese Herbal Medicine, Meditati...

Amber is an experienced educator, with certifications in Reiki, Mindfulness, Youth Yoga and Yin Yoga. Amber honors her conventional training and also embraces wisdom traditions, mind-body practices, and training from alternative fields which include; Yoga, Shamanic Traditions, Crystal Healing and Reiki. Having personally benefited from both conventional and ancient wisdom to create a sense of peac...

Originally from Lithuania and with a background in the English Language and Literature, Gita has worked at Sheep River Library (Turner Valley) since February 2009. She currently holds the Assistant Manager's position, coordinates Sheep River Ramblers Hiking Club and facilitates community drumming circles at the library. Gita took two levels of Integrative Community Circle Facilitator training with...

Tanya is a Mindset and Empowerment Coach, NLP Master Practitioner and Instructor, EFT (tapping), Hypnotherapy and Reiki Practitioner and the founder of Tanya Lleigh Coaching. She is on a mission to guide and support you in discovering and embodying your authentic voice by removing the limiting beliefs, self-sabotaging behaviours, and self-defeating habits that are keeping you feeling stuck so that...

Founder of the Goddess Temple of Healing Arts and a self described "Pussy Priestess" Samantha feels her mission is to guide women back to their sacred centres and to connect them to their birth rights of pleasure, sovereignty and joy. She is also a doula since 2004, yoga teacher, sound healer, Tarot reader and Holy fire Reiki Master. We discuss mental health and her up coming role at the Foothills...

Susanne Heaton is a passionate advocate of the importance of connecting with nature for individual well-being as well as the health of our planet. This passion was born through growing up on her family farm, having a degree in Physical Education and Recreation Studies, as well as her own life-changing wake-up calls of cancer, burnout and loss. She is constantly researching and sharing the latest s...

Gillian is an initiated Priestess, International Soul Coaching® Trainer, Feng Shui Master, Energy Healer, a Midwife to Wisdom and a Natural Witch. She has an innate ability to unleash one’s own soul’s magick. It is Gillian’s journey to support one in, remembering their heart song and to live a passion-filled, inspired, harmonious and joyful life. Join Gillian in remembering your magickal self. We...

(Siri Hari Kaur) Based in Okotoks, Alberta, Theresa is a Kundalini Yoga Lead Teacher Trainer and Oxygen Advantage Advanced Breathing Instructor. With over 20 years of experience, she focuses on the science of breath (pranayama), functional alignment & movement, meditation, and sound therapy, including yoga-based programs for addiction recovery. Theresa offers a unique approach and style to her...

It's official The Foothills Winter Wellness Retreat is online and you can order your tickets now. In this episode Lisa Moroz and Dr. McCollum talk about the changes that have been made to the next retreat and the amazing presenters who have joined the retreat for February 3-5, 2023. Foothills Wellness Retreat - https://www.foothillswellnessretreat.com/ https://m.facebook.com/people/Foothills-Welln...

Founder and creator of Embodiment Toga Therapy, Stefani Wilton has been teaching yoga for over two decades. Trained in Meditation, Philosophy, Adaptive Yoga, Vin Yasa Flow Yoga Therapy and Thai Massage. She holds a special place in her heart for nuerodivergent souls and strives to provide a safe space where they feel welcomed and honoured for their strengths. We talked about her path to wellness,...

Taylor shares how anxiety can sneak up on us in unusual ways and blindside you. She shares the tools she has uses to find her balance and her experience with wellness and how some of the presenters change her perspective on anxiety and how she found her peace. I am excited where he path to wellness will take her. Foothills Wellness Retreat - https://www.foothillswellnessretreat.com/ https://m.face...

Todd was like most men, he wasn't into meditation, talking about his feeling or any other woo-woo. Then he did something out of the ordinary and agreed to accompany his wife to a wellness retreat. It was there that a guided meditation would change his life for the good. Since then he has developed a strong meditation practice and is now training to be a meditation instructor. We talk about the pos...

In this first episode Lisa Moroz and Dr. Jared McCollum discuss the recent fall Foothills Wellness Retreat. We share feedback and ideas for the Winter Retreat, fine tuning of the event and what participants would like to see next time. Foothills Wellness Retreat - https://www.foothillswellnessretreat.com/ https://m.facebook.com/people/Foothills-Wellness-Retreat/100076376556415/ Lisa Moroz - Linked...