Flying Solo UK

A quick update on what's going on with Flying Solo right now. * Are you, or is someone you know, a bit stuck and could use some help to untangle their thoughts? * Would you like to be a guest on this podcast? Contact me at info@flyingsolouk.co.uk or on...

A brave and inspiring story of a Mum who set up a charity to help others, after the death of her daughter. Megan’s Space aims to help young people who are struggling with their mental health. In this episode, Jenny shares how they can help, and some ti...

A solo episode looking back at the first 5 episodes and considering the main messages coming through including things you can implement today! 🙌🏻

A CrossFit games (masters) winner and mum of two boys, talking all things life, fitness, finding balance and more!

Chatting to the lovely Eireann about growing up in and out of the care system, being put into a flat at 16 and how she’s had to fight the good fight, over and over. An inspiration ❤️

Martyn is a therapist and yoga teacher. We talk about balance in his life between mind,money and body and his journey so far ❤️

Join me as I speak to my good friend, Tanika, personal trainer and nutrition coach. We talk about life, balance, priorities, early memories and her top 3 tips for life, money and body!

A bit about me, what it's all about and why.