FloWrestling Radio Live

FRL 1,244 - Jason Nolf joins JD & CP to talk about everything going on in wrestling. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) Final X (6:45) RAF (15:45) back to Final X (31:00) skin infection talk (36:15) back to Final X (43:45) Jason talks wrestling folkstyle vs freestyle growing up  (1:00:40) UNI vs Iowa is happening (1:07:00) crazy Jason Nolf recruiting...

Episode 1,243 - Myles Amine joins the show to talk Olympics, World Cup, what he's been up to, and more. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FloWrestling Radio Live crew is live from Austin, Texas to catch you up on everything in the wrestling world. Time Stamps 00:00 Intro 04:25 U23 World Team Trials Debate 19:04 Melvin Miller and Joe Bachmann could meet in Fargo 22:30 Iowa vs UNI going down next season 24:45 Wrestling news odds & ends 30:04 2027 Big Board talk 39:20 Questions from friends Learn more about your ad choices. Visit m...

FRL 1,241 - The FRL crew breaks down what the latest AJ Ferrari news means for his future, looks at how the 5-for-5 rule impacts incoming freshmen, and looks back at the greatest USA team of all time. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (2:55) Lehigh coaching news (4:00) AJ Ferrari arrested (8:40) how the 5-for-5 rule impacts curren...

Episode 1,240 of FloWrestling Radio Live - Kyle Dake joins + the crew talks about the new 5 for 5 rules. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (1:45) 5 for 5 is here. What it means and who it affects (27:00) women's Final X notes (30:00) questions from friends (56:10) Kyle Dake joins to talk Final X win, longevity, new perspective, and more (1:39:30) possible u...

FRL episode 1,239 - the FloWrestling Radio Live crew gives all their thoughts on Final X 2026. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (1:18) expectations for this team at Worlds (11:30) 74 kg (21:15) 86 kg + controversial calls (42:00) 57 kg (50:35) 61 kg (1:02:00) 97 kg (1:10:45) 125 kg (1:17:40) 70 kg (1:21:35) 79 kg (1:23:15) questi...

The FloWrestling Radio Live crew is live from Newark, New Jersey to preview Final X. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) live from the Prudential Center (1:07) after yesterday's press conference, is Zahid too confident? (6:00) how important is tonight in the Penn State - Oklahoma State rivalry? (10:30) men's freestyle weight-by-weight last-minute notes...

Episode 1,237 - The FloWrestling Radio Live crew previews Final X + everything that happened over the weekend. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (1:10) Real Woods requests Final X delay (14:00) Trent Hidlay vs Michael Macchiavello (17:45) RAF recap (31:30) UFC 250 (44:00) keys to victory in every Final X matchup (1:21:00) question...

FRL 1,236 - The Greatest Final X Team Ever! The FRL crew looks back on the history of Final X, previews RAF 10, and breaks down the latest news in the wrestling world. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (7:37) Final X 10 weight roster draft (30:00) RAF goes down on Saturday (36:30) questions from friends Learn more about your ad ch...

Ben Askren and Bo Bassett join the show to talk RAF, Final X, and more. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) Ben Askren (38:00) Bo Bassett (1:02:15) NCAA news from the weekend (1:11:00) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 1,234 of FloWrestling Radio Live, Kozak gives his official Final X predictions, and the crew talks all the latest wrestling news. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (1:50) Trent Hidlay vs Mike Macchiavello match moved (5:05) Final X Predictions (37:45) is the Final X selection process good? (44:24) back to Final X predic...

On episode 1,233 of FloWrestling Radio Live, the crew talks about U20s, U23s, RAF, and more. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (3:50) U20 stock up, stock down, and Penn State lineup talk (39:05) U23s stock, stock down, and Oklahoma State lineup talk (58:50) RAF (1:08:00) questions from friends Learn more about your ad choices. Vis...

Episode 1,232 - FloWrestling Radio Live crew discusses NCAA team's financials, U20 World Team Trials, RAF, and more. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (4:45) D1 team's financials have been revealed (10:15) AJ Ferrari commitment coming soon? (12:30) RAF predictions (19:15) U20 World Team Trials (30:30) questions from friends Learn...

The FloWrestling Radio Live crew sits down to talk about all the latest wrestling news and results. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (1:00) U20 preview (21:35) U23s talk (28:30) the World Championships are moving (30:40) thoughts on Japan's World Team (34:55) RAF this weekend (50:00) questions from friends Learn more about your a...

The FloWrestling Radio Live crew sits down to talk all the latest wrestling news and results. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (2:04) Kozak addresses the haters (14:44) NCAA wrestling news - Tarlteon, transfers, and more (19:25) U20s and U23s goes down next week (23:27) our favorite wrestling styles (26:54) back to U20 talk (30:2...

The FloWrestling Radio Live crew talks about all the latest wrestling news and results. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (2:10) World Team Trials recap (35:00) Penn State's lineup next year, and will more guys start to transfer from there? (52:00) back to Trials recap (1:07:05) Lorenzo Norman to Oklahoma State (1:12:40) questions...

The FloWrestling Radio Live crew is joined by Jason Nolf to talk 2026 World Team Trials, RAF, and more. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (1:15) the National Duals field is set (3:35) Iowa State makes another hire (4:15) World Team Trials preview (37:15) questions from friends Learn more about your ad choices. Visit megaphone.fm/a...

The FloWrestling Radio Live team talks all things 2026 World Team Trials. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (1:15) Anthony Echemendia to Nebraska and other portal news (14:45) Pan Ams recap and takeaways (32:10) 2027 World Championships will be in the USA (37:18) World Team Trials preview and predictions (1:23:42) Cyon's new role...

The FloWrestling Radio Live team discusses all the latest wrestling news and results. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (1:40) World Team Trials preview, including a HUGE name expected to enter (32:30) Pan Am brackets are out (36:30) no Ono at Meiji Cup (41:08) Hawkeye Wrestling Club making some additions (42:15) NCAA coaching cha...

The FloWrestling Radio Live team discusses all the latest wrestling news, rumors, and results. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (2:15) transfer portal update (6:43) Amit Elor is back! (11:38) Pan Ams is this week (14:55) 2016 vs 2026 NCAA champions (43:45) questions from friends & 5-for-5 talk Learn more about your ad choices. Vi...

The FloWrestling Radio Live team continues their recap of the US Open. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) MFS Final X matches that are set (2:25) main storylines at World Team Trials (21:50) things you might have missed that happened at the US Open + how new grounded is scored (31:18) U20s at the US Open (38:35) Penn State's lineup next year at 157-17...

The FloWrestling Radio Live team is joined by Ben Askren to talk all things US Open. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter + surprises (4:13) Bo Bassett's performance and Final X matchup with Real Woods (13:25) David Carr's performance (17:12) Luke Lilledahl upsets Spencer Lee (23:48) Marcus Blaze wins 61 kg (29:45) 65 kg (35:58) Love...

The FloWrestling Radio Live team is joined by Jason Nolf to talk all things US Open! Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) Jason Nolf gives his US Open and RAF thoughts (25:50) JD joins to talk Masters (33:10) top 10 storylines to watch at the US Open (54:55) no Raney in Greco (56:15) new NCAA eligibility and recruiting rules (1:02:15) questions from fri...

The FloWrestling team is joined by Brent Metcalf and Alli St. John + recaps RAF and talks US Open. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) Brent Metcalf (14:10) Alli St. John (23:00) Senior US Open preview (1:02:40) portal and coaching news (1:05:10) RAF recap (1:17:50) Shoutout to our friend Greg Warren (1:20:35) questions from friends Learn more about yo...

The FloWrestling Radio Live team talks about all the latest wrestling news and results. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) fun and easy banter (3:04) Ryan Crookham, Vincent Robinson, and more transfer updates (25:08) U20s at the US Open is going to be incredible (28:22) RAF preview (39:00) questions from friends (59:19) reacting to Iowa State news (1:...