Floating Rock

Hi friends! Today's episode is all about rediscovering/redefining your sense of self! In your 20s or even just when life gets hectic, sometimes it's easy to feel like you've "lost your sense of self." As we know, I don't know everything, so this was just an avenue of thinking about it. I hope you enjoy and this inspires you to pour more into what makes you YOU! Happy listening! Listen to Floating...

Hi friends! Today's pod episode is all about taking a moment for a reset! I walk you through some of the steps I took during my most reset, and I hope you resonate with them too! Life is cyclical, and it's ok to feel yourself coming back to this feeling of "resetting" / "getting your shit together" every once in a while. You deserve a moment to slow down. I hope you enjoy and maybe this reminds yo...

Hi friends! In this week's episode we are deep diving into the concept of popularity- and why it doesn't actually work in the way you may have thought it did. I absolutely LOVED this perspective shift and hope you enjoy it as well. From why people become "popular" to reframing the negative connotation that popular has to many of us, I thought this episode was so much fun. Happy listening friends!...

Hi friends! Last week I decided I wanted to change my life YET AGAIN, so I took to ChatGPT and told it to make me a new workout plan. I filmed (almost) everyday this week with what workouts I did and the thoughts they inspired. This was a really fun challenge for me, and I hope you enjoy and maybe get some inspiration from the workouts, takeaways, or maybe both!! Happy listening!! GYM SPLIT! 🌼🧘‍...

Hi friends! In today's episode I talk about some things that I am trying to/think we should be outgrowing in our 20's and things that we should be keeping around. From outgrowing people you can't be yourself around and being judgmental to keeping around being able to admit to being wrong and asking for help, I really enjoyed recording/editing this episode, and I hope you like it too! Cheers to gro...

Hi friends! Today's episode is short, sweet, and potentially a little brain rotty/gen-z, but I HAVE GOOD INTENTIONS. These are just some quick reminders to remind you of the baddie that you are, and what a baddie truly is. This is just a silly, get your vibes up episode and I hope you enjoy! Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! Follow Floating Rock on...

Hi friends! Today's episode is all about reminding you that when you run into resistance in your life it is an opportunity for redirection! I think this can be a beautiful thing! With the seasons changing I feel like a lot of us might be shifting into new and different situations/vibes in our life, and I think that this is a great reminder during times like this. From relationships, to habits, to...

Hi friends! Today's episode is another vlog episode! Come along with me for a Sunday full of thought dumping! From gym thoughts to screenwriting to listening to an album on repeat so you can time travel when you listen to it later, today's episode is full of fun stuff. Anyway, happy listening friends! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! Follow Floating Rock on social...

Hi friends! Today's episode is all about manifesting! I am by no means an expert and don't pretend to be. I feel like manifesting is always something I end up coming back to because I feel like it has worked time and time again. You all probably know enough about manifesting from other corners of the internet, so I'm hoping this episode inspires/motivates you to take your journal and get manifesti...

Hi friends! HAPPY EPISODE 50!!! Thank you so much for listening to Floating Rock, whether this is your 1st or 50th episode! I just thought I'd take this episode as an opportunity to re-introduce myself/let you guys get to know me a little bit better! I drop some fun and silly lore, and of course because it's me I feel like there are a few nuggets of lessons weaved throughout. Anyway, I hope you en...

Hi friends! Today's episode is a little more chit chatty, just going through a few of the notes in my phone. Everything from crowd work, to respect, to tan lines, this episode definitely covers a lot of bases lol. Anyway, hope I can maybe get a chuckle out of you or just let you in on some random thoughts of mine. Hope you enjoy! Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts...

Hi friends! Today's episode was inspired by a Tik Tok I saw from Sophie Morgan Burns! She had this concept/mindset shift of "interning for your higher self" and I LOVED it. So today I just sit down and talk/expand upon this idea more. Plus there's some bonus "intern" assignments at the end if you're interested. Hope you find this inspiring/motivating! Happy listening! Sophie's account: https://www...

Hi friends! Today's episode is all about Side Quest Summer! I feel like a "side quest" is really just the intension you put behind doing something. However, I did compile a cutie list of side quests for you to try this summer to hopefully spice up a normal day or week. I hope this inspires you to take a side quest of your own and make your summer fun! Happy listening! Listen to Floating Rock on: S...

Hi friends! If you've been here from the beginning you'd know that I've ALWAYS WANTED TO WORK AT A COFFEE SHOP. Finally my dream came true and here I am, lmao. Anyway, in my short time so far I've made some fun observations and wanted to share them with you all! I hope you enjoy, and as mentioned in the title I play a silly game of guys drink order smash or pass and I think it's fun. Anyway, hope...

Hi friends! In todays episode we are talking about inspiration and turning that into action. As we know I LOVE inspiration, but sometimes it's hard to turn that into a tangible action. I give you some thoughts on inspiration as a whole, ideas on how to make it actionable, personal stories/embarrassing shit (because it wouldn't be a floating rock episode without that), and much more! I hope this ep...

Hi friends! Join me for Floating Rock's most chaotic episode yet. This episode is about a thought I've been having recently about the idea of potentially focusing too much on "self-help" in your life (my life). I believe that there are pros and cons to both sides and did find myself wanting to lean a little more into "living a little more" recently- and I give some ideas at the end too lol. This i...

Hi friends! Woohoo another Katelyn's Korner episode! I haven't done one of these in a while, but I was looking forward to just having some fun, stream of consciousness, girly chit chat today! I hope you guys enjoy some of the thing's I've been loving, as well as some of the things that have been on my mind lately. Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! F...

Hi friends! In today's episode I will be talking about my newest affirmation that I have added to my life, being "open!" It's definitely an art still in practice for me, so I came to today's episode sharing why I believe this is such an important affirmation, the benefits, how to apply it, plus a few fun stories lol. I hope you enjoy and it inspires you to bring more "open" energy to your life. Ha...

Hi friends! Today's episode is about what I am calling "the great rebuilding!" Life has FINALLY slowed down for me after graduation festivities, final projects, trips, and so on and not I get the opportunity (and probably you too if you just graduated) to start building the ground floor of what will be my "new adult life." I'm a big planner so I love stuff like this, but it can get overwhelming at...

Hi friends! Sorry for being gone last week, I was off the grid on a backpacking trip! It was so much fun and I wanted to share some of my thoughts with you guys. Recently the "backpacking glow-up" has been trending on Tik Tok and I thought, "what a fun opportunity for the internet and my life experiences to line up like this, I should make an episode about it!" I hope you guys enjoy and maybe this...

Hi friends! In today's episode I got to interview some of my friends here at Chapman right before graduation! I asked everyone the same question- "what is the most impactful lesson/growth you are taking away from the past 4 years?" I loved what they have to say and I hope you do too! This is part two, so if you haven't already, go listen to episode 1 (my answer to the question is in that one)! Tod...

Hi friends! In today's episode I got to interview some of my friends here at Chapman right before graduation! I asked everyone the same question- "what is the most impactful lesson/growth you are taking away from the past 4 years?" I loved what they have to say and I hope you do too! This is a two part episode, so next week I will be sharing the rest of the interviews! Today's episode features: Al...

Hi friends! In today's episode we are talking about identifying chapters in your life!! I share a few of mine and encourage you to think about yours! I have found this to be a fun way to compile the memories and lessons form one era of life into one "chapter" to look back on. I tell you a little more about my post-grad thoughts and plans, and I hope you enjoy!! Happy listening! Listen to Floating...

Hi friends! GOD. I literally realized last week I missed a whole portion and meant to talk about locking in, so here's an episode about it today! I hope this episode gets you in the mood to get your stuff done and slay your day away, because you are a productive baddie. Happy listening! Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube! Follow Floating Rock on social media! INSTAGRA...

Hi friends! Today's episode is all about ruts the science behind them, how to get out of one, and reflecting on them. I've found myself in a bit of a rut recently and am just sharing the things I've been doing to try and get out of it! I hope you guys enjoy! Happy listening! Follow Floating Rock on social media! INSTAGRAM & TIK TOK @floating.rock.podcast ♡ Hosted on Acast. See acast.com/privac...