Fix My Fatigue

The Essential Role of Minerals in Health & How to Optimize Intake   In this episode of the Fix My Fatigue podcast, host Brian Crawley delves into the importance of minerals for overall health, distinguishing between inorganic and organic minerals, and their roles in the body. He explains how most people are deficient due to poor diets and digestive issues, and outlines how to ensure adequate intak...

This episode focuses on the commonly overlooked importance of protein, specifically animal protein, in your diet for overall health and energy levels. I share personal experiences with veganism and the transformative power of incorporating animal protein back into my diet, highlighting its benefits for pets as well. Stressing that humans have evolved to consume animal protein, the script outlines...

On this episode of the Fix My Fatigue Podcast I have a wonderful discussion about nutritional support, supplements, and natural methods for women's functional health with Lacy Lain. Lacy emphasizes the importance of providing the body with the support it needs to heal itself, addressing the impact of environmental toxins on our health, and the significance of creating a conducive internal and exte...

Does it seem like everyone around you is struggling with some sort of ailment? Whether it's Fatigue, Digestive Issues, Hormone Imbalances, Anxiety/Depression, unwanted Weight Gain or Weight Loss Resistance, there are deeper reasons that go largely ignored as to why this seems to be the case. The truth is the chronic disease around us is a consequence of decades of short-sighted decisions made by G...

In this episode of the Fix My Fatigue Podcast, we're diving deep into the fascinating world of the HPA Axis. Known as "the Big Domino", the HPA Axis influences immune function, digestion, hormone production, metabolism, sleep, and mood. Discover the intricate dance of the NEI Loop (NeuroEndoImmunology), where the nervous system senses threats and sets off a chain reaction involving the endocrine a...

Welcome to the Fix My Fatigue Podcast! In this very first episode we'll be discussing what it means to establish a Foundation of Health, because the truth is, very few people have it! I hope you find this episode enlightening and empowering. After all, I am not here to cause further confusion, but to shine a light on how simple real Health can be. But by no means is it easy! There is always room f...