Jen Shaver

Fit News Podcast

Health EN ↓ 98 Folgen

Are you living your best midlife? I’m Jen Shaver , a triple -certified fitness expert and founder of Strong for Life. It can be hard to stay healthy, especially without going to the gym; so that’s why there’s Fit News every Monday. If you’re feeling strong, confident, and ready to enjoy your life, then it’s time to get Fit with Shaver.   Fit News is brought to you by Fit with Shaver . If you're a w oman over 40 struggling to stay fit then Strong For Life is the best way to help you. Go to our website and book your FREE online fitness class today. This podcast is produced by Retrospection Multi...

Autor

Jen Shaver

Kategorie

Health

Podcast-Website

play.disctopia.com

Neueste Folge

5. Mai 2025

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Mastering Mindset for Weight Loss | Kate Champion 08.04.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Why You Should Eat Even More Fruits and Vegetables | Featuring Tom and Mary Dort 25.03.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪 ✨  https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screeni...

The Intimacy Revival with Jacqui Oliver 18.03.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Exercise Isn't a Chore | with Advice from Janet Huehls 11.03.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Enter the Right Mindset with Elian Haan 04.03.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Girl with a Plan | Heather Gidusko 26.02.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Biohack Your Mind Tina Nomad 19.02.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. In...

Solutions for Midlife Eye Pain | with Advice from Dr. Ame Cline 12.02.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Your Wellness Makeover | Featuring Dr. Meredith Butulis 05.02.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/   Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screeni...

The Importance of Balancing Hormones | Featuring Doctor Marguerite Weston 29.01.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/   Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screeni...

How to Make Your Wardrobe with Erin Gehring 22.01.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Erin Gehring has a degree in Fashion Merchandising and is the founder of More than Style, LLC. She is knowledgeable on the fashion industry and has travelled across the globe to shop the latest items. Gehring is a fashion consultant, and your one-stop shop...

How to Eat For Your Body with Advice from Melissa Merkle 15.01.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Ask Us Anything with Erin Tennant 08.01.2024

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Change the Way You Think About Exercise | Jenny Vile 18.12.2023

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Be Precise with Your Health | Dr. Lisa Miller 11.12.2023

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Adventure for Life | Kelly Howard 04.12.2023

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

How to Care for Aging Parents with Terry Donner 27.11.2023

We're doing an Ask Me Anything episode! Send your questions to fitwithshaver@gmail.com 🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨  https://workwithjenshaver.com/   Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supp...

The Importance of Estrogen 20.11.2023

We're doing an Ask Me Anything episode! Send your questions to fitwithshaver@gmail.com   🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨  https://workwithjenshaver.com/   Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora...

Setbacks to Success: Erin Tennant Inspiring Weight Loss Journey 13.11.2023

We're doing an Ask Me Anything episode! Send your questions to fitwithshaver@gmail.com 🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨  https://workwithjenshaver.com/   Erin Tennant is owner of Grow Well and is a certified health and wellness coach. She consults and coaches corporate, small business and individual clients to crea...

Cut Alcohol Out of Your Life 06.11.2023

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screening...

Celebrate 1 Year of Fit News! 30.10.2023

Join us on our special 50th episode and one year anniversary! 🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/ Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietiti...

Here's a Better Way to Measure Weight | Featuring Dr. Emlah Tubuo 23.10.2023

🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/   Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screeni...

Top 6 Ways to Counter Hormone Fluctuations in Menopause 16.10.2023

Use code “Fit News” for Emlah Naturals to receive a discount on your next purchase: https://www.emlahnaturals.com/shop/   Here are the top 6 ways to navigate menopause and fluctuating emotions.    Jen Shaver , your host and triple-certified health expert, gives us the best 6 ways to cope with and deal with perimenopause and menopause.     Live your best midl...

Learning about the Work in Between | Featuring Gretchen Holmes 09.10.2023

Use code “Fit News” for Emlah Naturals to receive a discount on your next purchase: https://www.emlahnaturals.com/shop/     Don’t let sickness and poor health stop you from becoming healthy. You might have to work harder to achieve great health, but it’s worth it.   Gretchen Holmes is a three-time cancer survivor who was diagnosed with diabetes in 2021. She transformed her...

Age Gracefully - Debunking Myths and Accelerating Health with Delaine Fowler 02.10.2023

Use code “Fit News” for Emlah Naturals to receive a discount on your next purchase: https://www.emlahnaturals.com/shop/   Have you gotten injured the older you get?    Delaine Fowler is a Doctor of Physical Therapy, and a workplace injury prevention expert. She is the president of Accelerate Therapy and Performance , a company with over 150 5-star Google Reviews. She fights for...

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