FIT CHICKS Chat

Have you ever wondered why it is so hard to implement nutrition & habit change in your life?  Or everytime you try to coach a client, you give them an amazing program but they don’t do it?  In this episode, Nutritionist and Life Coach Laura breaks down the secret to why holistic weight loss coaching […]

The one thing that makes an amazing coach is to lead with compassion and to show this not only to your clients but also to yourself. Today we chat with Fitness and Nutrition Expert graduate and owner of Jennii Rose Fit coaching to learn more about how she leads her clients down a path of […]

When our students enroll in the FIT CHICKS Academy we have them share their biggest fear with us before taking this leap and today we are sharing our findings with you all. These are the top 3 fears that kept coming up over and over again from 100’s of our students before deciding to get […]

Does reaching your fitness & health goals constantly feel impossible?  Do you start and stop a thousand times no matter what program or plan you try?  In this special episode, we are sharing a LIVE workshop training from our 2021 FCA Women’s Transformation Conference held by Head Chick Laura all about how to do the […]

We have made things so complicated when it comes to our fitness, nutrition and overall health. Today Laura and Amanda share the 5 things they implemented into their own lives in order to fast track their results. These are simple approaches to implement with ease and to take away all of the overwhelm that we […]

After the last year and half, many of us are left out of shape, unmotivated and more stressed than ever with no idea how or what to do to get back focused on our health & goals. Whether its weight gain, losing muscle or feeling anxious, it is more important than ever to start implementing […]

MJ Shaw has been a friend of ours for many years and when we heard she was opening up her very own fitness studio, Soul Fuel Fitness we could not be more ecstatic for her! Her love and passion for everything health related shone through in all she has done over the years and now […]

Today we have ALL the gut questions answered by our very special guest best selling author and functional medicine practitioner, Dr. Peter Kozlowski. Dr. Kozlowski shares with us what it means to be a functional doctor, how it is different from traditional medicine practices, how the mind is so connected to your gut health and […]

Today is a big milestone as we are celebrating our 400th episode of FIT CHICKS Chat. All of this would not be possible if it was not for all of you who support, subscribe and share the FIT CHICKS Chat podcast, so this episode is dedicated to you all in gratitude. Today we share why […]

Do you have a terrible relationship with food and are tired of it being a constant problem or struggle in your life? Do you emotionally eat without knowing? Do you just wish someone could just take away the desire and solve this problem for good? You don’t need another diet, program or strategy.  You need […]

Are you getting frustrated with your nutrition? Does it feel everything you try to implement is either too time consuming, confusing or just downright unrealistic? In this episode of FIT CHICKS Chat, we are sharing our top 5 nutrition hacks to transform your nutrition without hiring a coach or going on another program or diet! Ready […]

Today we share an enlightening conversation we had the most amazing Wendy Paquette. Wendy is a Human Potential Wizard. With a background in Human Development, Leadership Coaching, Deep State Theta Meditation, QHHT (Quantum Healing Hypnosis Therapy, EIP (Energetic Interference Patterning) of DNA, Energy Medicine, Access Consciousness, Yuen Method, and Business, You wouldn’t be surprised to […...

Today we have had the pleasure of inviting Tonya Harris to join us for FIT CHICKS Chat to share insights on how we can live a more toxin free lifestyle without having to do a complete overhaul of our life! Tonya shares with us the top toxins to avoid if possible, where we can find […]

We have all heard of a triple threat in the entertainment industry, someone who can sing, dance and act. So what exactly is a triple threat coach and what is this is so important to not only your success but also the success of your clients? Today we tackle this discussion and share why we […]

While speaking with women who are planning to join the Fitness and Nutrition Expert Certification we often hear mention of some similar fears or beliefs that pop up. These conversations have inspired this podcast today as we want to share the top three things we believe you need to know in order to be a […]

We love celebrating amazing female health and nutrition not only when they are our grads doing amazing things but also our TEAM members who are a huge part in our students becoming incredible certified coaches On episode 2 of this 2 part interview on FIT CHICKS Chat, we are pumped to have Holistic Nutritionist in […]

We love celebrating amazing female health and nutrition not only when they are our grads doing amazing things but also our TEAM members who are a huge part in our students becoming incredible certified coaches On episode 1 of this 2 part interview on FIT CHICKS Chat, we are pumped to have Holistic Nutritionist in […]

You may have heard of superfoods but have you ever heard of WEIGHT LOSS superfoods? If not, then you need to check out this episode!  We are breaking down exactly what they are, the 4 rules to classify a food as a weight loss superfood and how to start incorporating these into your life or […]

Why does it seem like everyone else is so CONFIDENT about becoming a health coach while you feel ridden with self doubt, nerves and don’t think you can get clients results? It is not just the knowledge of how to use nutrition, lifestyle and mindset to get to the goals that makes them amazing coaches […]

As we count down to  enrollment opening for the Holistic Nutrition Weight Loss Coach Certification, we are diving in deep about what it REALLY takes to become a master holistic coach that is confident in their coaching skills, build sold out programs, gets clients amazing results AND grows their business effortlessly from day 1.  This […]

As we are leading up to enrollment opening for the Holistic Nutrition Weight Loss Coach Certification, we are diving in deep to what it REALLY takes to build successful weight loss coaching programs.  In this episode, we not only share the secrets to grow your business with weight loss programs but exactly what to focus […]

Holly Perkins, Author of Lift To Get Lean and voted “Top Trainer To Follow” by Shape Magazine joins us today to give us the scoop on exactly how we can begin to turn our body into a fat burning furnace and what we need to avoid today that might be causing us to stay stuck […]

We did it, we finally invited a rooster to the show lol. In all seriousness though, we are so honored to have Yuri Elkaim, the Founder of Healthpreneur join us for a discussion all about how to grow and scale your online business. Yuri shares so many gems with us today about the common areas […]

Today is Part 2 of our Teaching Fitness Outdoors Series and we are excited to share all things weather related today. We are diving into rain dates and heat policies to set you and your clients up for success. Focusing on policies, procedures and how to think like a client so every experience, even on […]

Part 1 of our series all about heading outdoors to teach fitness programming. We are so excited to share this as teaching in parks was how we built our business in the beginning and how we were able to build our business so quickly from 7 women to 7 figures. Today we are discussing the […]