FIScast

It's the final episode of Season 4! Mr. Chambers and Ms. Walters are joined by Nathan (G7), Mercedes (G7), Kushaan (G6) and Ella (G5) to chat about the emotions of staying and leaving, the role of languages, and how being an IB learner helps us adapt to new environments. They also look back on some of their favorite moments from the school year and share what they're looking forward to n...

A special edition of FIScast! This episode is hosted by Mr. Moya and features three exchange students from Dr. Fleming School in Oviedo, Spain – Laura, Pablo and Mateo – alongside FIS students Sara and Irene. Together, they look at life in Spain and Germany, chat about school, food and culture, and share what they have enjoyed most about each country. It's a fun conversation that celebrates l...

Now that the curtain has closed on Annie JR., we sat down with members of the cast, crew, and production team to reflect on the journey behind the show. Hosted by Ms. Walters, this episode features Charlotte, Gabby, Nathan, Ms. Raine, and Ms. Labonte as they talk about the bonds that were created, the teamwork and dedication that went into the production, and the countless hours spent in and outsi...

After attending this year’s Zurich Model UN conference at ETH, students Diti, Shireen, and Zoe join Mr. Chambers alongside Ms. Billey and Mr. Nzimande to reflect on their experience representing MUNFIS. They talk about what it really means to debate global issues - from learning formal protocols and structuring arguments to stepping into the role of a country and representing perspectives that are...

After their Future Chats, G10 students Bianca, Bobi, Harsh and Mae join Mr. Chambers to reflect on their journey so far - from Personal Projects and ePortfolios to motivation, balance and figuring out what matters. They talk about choosing topics they actually enjoy, what they learned about themselves in the process, and how they manage the pressures of G10.  A real, student-led conversation about...

The Formula 1 season is back! In this episode of Podcast to Survive , Mr. Chambers is joined by students Aleks, Darius and Krishna to talk about the start of the season - from new regulations to teamwork, race strategy, and their predictions for who might come out on top.

In this episode, we connect the Olympics to everyday school life. With our very own Olympian Mr. Morris, alongside Mr. H and students Greta, Luke, Mattia, and Teni, we explore pressure, perseverance, setbacks, and what it really means to show up when it counts. From the world stage to the classroom, this conversation looks at how big moments are built through small, consistent effort - and how eac...

In this episode, hosts Mr. Trimble and Ms. Walters are joined by G10 students Ayla and Elly, alongside our teachers Mr. Nzimande and Mrs. Wilson, to reflect on a powerful panel discussion exploring civil rights, protest, and lived experience. Drawing on personal stories, the conversation highlights the importance of historical context, how individual experiences shape perspectives, and what these...

A new year brings new energy—and new challenges. In the first episode of the year, Mr. H gathers Luke, Greta, Lila, Harsh, and Ms. Niemczyk to reflect on fresh starts, bold resolutions, and the mindset it takes to follow through. From the ambitious goal of reading 100 books in a year to embracing unfamiliar challenges, this conversation explores how motivation is built, lost, and rediscovered. Exp...

In this final episode before the Winter holidays, student host Ayla and Mr. Chambers are joined by Annabelle, Nathan, Sophie, and FIS alumna Isobel to untangle some festive mysteries. They talk about Christmas traditions, what happens when there’s no snow, and whether Santa and St. Nicholas are actually the same person. Questionable festive food makes an appearance too. The episode also includes a...

In competitive sport, the toughest challenges aren’t always physical - they are ethical. From split-second decisions on the field to the quiet moments where integrity is tested, how do athletes learn to navigate the grey areas? In this episode, Mr. H teams up with coach Mr. Morris to unravel the real-world dilemmas athletes face. They are joined by student athletes Teni and Finn, who open up about...

This week, Harsh (G10) steps in as student host for the very first time - which is a great topic for an episode about stress all on its own. He’s joined by Bobi, Aurora, and Mr. Chambers for a candid, relatable conversation about what stress really looks and feels like in the MYP. From the intensity of MYP assessment criteria to the smaller, everyday pressures that quietly build up, they explore w...

From WhatsApp to Roblox to Discord – real talk about privacy, parental controls, and trust. Catfishing, consent, and how open conversations might just be the safest thing we have got online. Listen to our guests Alisa, Ayla, Harsh and Keira sharing their honest experiences with Ms. Stralkowski and Mr. Chambers.  Enjoy this episode!

Hosted by Mr. Chambers and Ms. Kloha, this thoughtful episode features Grade 3 students Frido, Ingrid and Mira reflecting on what they’ve learned about different belief systems — exploring ideas of respect, understanding, and what connects us all. They share their perspectives on questions like: 💛 What color might kindness be? 🎉 What kind of celebration could everyone in the world take part in?...

In this episode, Mr H and David sit down with students Sophia, Damian, and Gabriella to explore how personality traits influence performance and community building. Together, they reflect on the ways our individual strengths contribute to shared goals and stronger communities. Enjoy!

Welcome to a new year!  We kick off with trip highlights and free water bottles, an attempt to decode Germany’s recycling model ♻️, and big plans for peer mentoring - plus a whisper of a Swiftie show later this year. All in one episode with guests Ms. Stralkowski, Aurora, Bobi and Harsh, hosted by Mr. Chambers.  Press Play, follow FIScast and share with a friend!

As the school year winds down, Mr. Chambers catches up with students Lane, Carson, Ebonie, Natalie, and Charlotte to talk all things summer! From the excitement of final school days to travel plans that span the globe, this episode is full of energy, reflection, and anticipation. Whether it’s exploring new countries, reconnecting with family, or just soaking up the break, they share what summer me...

Life doesn’t always go according to plan—especially when health issues throw you off course. In this powerful episode, Coach Mr. H and Mr. Morris sit down with Dr. Hoffmann and Grade 11 student Lily to talk about facing setbacks, navigating tough times, and finding new ways to move forward. From managing recovery to rethinking goals, they share real stories of resilience and how reconfiguring life...

In this episode, Coach Mr. H and Olympic ariel skier Mr. Morris team up with volleyball standout Lorenzo and soccer player extraordinaire Kaelen to explore what uniforms and medals really mean in the world of competitive sports. It’s not just about winning—it’s about identity, teamwork, and the drive to push your limits. They also dive into the power of healthy competition—how it fuels passion, bu...

What does it take to pull off a full-scale TEDx event at an international school? Spoiler: it’s a lot more than just cool speeches and bright lights. In this episode, host Mr. Chambers goes backstage with students Priyankha , Emilia , and Rian —the powerhouse team behind the recent TEDxYouth event. From securing speakers and running logistics to talents that blends Michael Jackson flair with Bolly...

What does it take to build a great team, on and off the field? In this episode, host Mr. H dives into the power of coaching,  leadership, and teambuilding with an inspiring lineup: Olympic coach and teacher Mr. Morris, Grade 11 volleyball coach Lila, and interim Head of School Ms. Niemczyk. From the sports pitch to the classroom to the Head of School’s office, we explore how trust, communication,...

Get ready to laugh, reminisce, and celebrate the final days of senior year! In this lighthearted episode, Mr. Chambers sits down with Grade 12 students Leni, Nicole, Sara, and Abhi to talk about their favorite emojis that capture exam vibes, their most memorable school stories, and what it’s really like to be on the brink of graduation. Grab your headphones and join us for a fun and reflective fin...

How can small, everyday acts of empathy really transform an entire community? In this special episode - recorded live during the International Week Against Racism - hosts Mr. Chambers and Ms. Bell welcome FIS students Jiana and Alisa, alongside FIS parents Mr. Aiyyer and Mr. Jones, to explore what it truly means to belong. This conversation delves into how respect and compassion become a daily com...

Get ready to rev up your heart rate in our high-octane Sports Edition! Hosts Mr. H and Mr. Morris are joined by Antonia (G9), Mr. Almond (English Teacher), and Dr. Hoffmann-Pickenhahn (Head of Curriculum & IB Continuum Coordinator) to talk all things endurance—running, cycling, and triathlon. Listen in for lively banter, practical dress code tips, how to push through pain in wet conditions, an...