Finding Your Worth From Within

If you keep procrastinating, holding yourself back or battling imposter syndrome… I want you to know that, that's not actually the real problem! In this episode, Aman dives into the deeper roots behind self-sabotage, procrastination and imposter syndrome from subconscious stories and secondary gain to the emotional and energetic patterns silently keeping women stuck! This work goes far beyond...

Have you ever sat in a workshop, training or industry event thinking… “Honestly? I could do this.” In this episode, Aman dives into why you’re no longer meant to stay hidden in the audience quietly consuming. We explore the real difference between the women leading the room and the women still playing small, why confidence isn’t something you’re born with, and how unlocking your voice changes ever...

From Temple purification, to Quad biking through the jungle, climbing a Volcanic Mountain and dancing the night away (twice).. Bali showed me new limits and threw me well outside my comfort zone. 

A few months ago, I was someone who said, “I’m not a runner" and today, I ran 11 KM. And no this isn’t a fitness episode. This is about IDENTITY.  In this episode, I break down how the stories you hold about yourself are the very thing keeping you stuck… and how shifting your identity is what actually creates lasting change.  I’ll walk you through my ladder of believability, the exact method...

After 2 weeks away from home and a week away from my kids I was ready to come home from Dubai but the world had other plans!  With so much fake noise around what was going on in the UAE and what it was like I wanted to share my own experience of being stuck there for a week!  Was it a war zone? - Not quite. Was it safe - Yes! But were you still worried and un nerved - well the emergency alerts mad...

 A client asked me “Looking back at your journey, what made the most progress?” And I’m not one to gatekeep… so this is what I told her.  Turn up the volume and get stuck in, to the exact points that unlocked my courage, confidence and voice when it comes to my brand and business!  Your going to want to make notes on this one! 

There’s a growing message online that says - don’t bend, don’t compromise, don’t consider anyone else. And while learning not to people-please is powerful, there’s a line where self-worth can quietly turn into self-isolation. In this episode, I share my honest thoughts on the balance between boundaries and kindness, independence and community, self-respect and connection. This is a conversation ab...

It’s finally here 🥁 Not another program. Not another box to ticked But a 6 MONTH CHAMBER where your entire identity shifts. We activate all 4 Key Codes - Mentally, Emotionally, Physically & Energetically. • This is the place where your voice stops shaking. • Where decisions stop being debated in your head. • Where confidence becomes who you are and not something you try to access. This isn’t...

Unlocked Live wasn’t just an event, it was an activation. In this episode, I’m taking you inside the room: the love, the connection, and the moments that unlocked women on every level (mentally, emotionally, physically, and energetically). We explore how the four Key Codes were woven throughout the day, why they landed so deeply, and the three things that changed everything: ✨ Connection ✨ Commu...

In this episode I get into the behind the scenes of the conversations people have with me:  ❓️"Why do you only work with South Asian Women?" ❗️"South Asian Women don't say yes to themself. You will make more money if you open up to other markets" I refuse to turn my back on my community, on the women that I know need and deserve this activation!  But I do have to ask.. h...

In this episode, I dive into the power of identity, who you believe yourself to be right now vs. who you’re becoming. I share a real client story where we shifted her identity from “someone who doesn’t work” or “can’t have a business” into a woman who’s building one -not just through energy clearing, but by integrating new action steps that her nervous system could safely expand into. Because embo...

We are redefining what it means to be a South Asian Woman in Business 💥 I am tired of South Asian Women playing small! It's time to take up space and be seen and heard! So join me at UNLOCKED LIVE to unlock your voice, courage & confidence so that you can share your passion with the world unapologetically! 🔑 This is not just a sit down and listen event. This is Connection, Release &...

This episode goes deeper than a rebrand, it’s a reclamation. 🔑 I share the truth behind the rebrand Unlocked : why I created it, what it represents, and how generations of silence have shaped the way South Asian women show up today. If you’ve ever felt yourself shrink, second-guess your voice, or freeze right when you’re meant to speak up, this episode will help you understand why , and remind yo...

A week that left 10 women speechless! Walking into the Ibiza Immersion not knowing what they were in for. Walking out 4 nights later - stripped of their ego & judgment. Full of confidence, excitment, light and a new lease of life. Making new connections- invested in each other's wellbeing and lives. This is just the start 🙌 Meet the team below 👇 @rebelliousessence @bexmac.inrhythm @deva...

In this episode, I share exactly what drives me with unshakable intention—  💥 To be the best role model of a mother I can be.  💥 To impact thousands of South Asian women so they finally know they are more than enough, every single day. The rest? Holidays, retreats, events, they’re just the bonus that flows when you live in alignment with your true dream.

Wow! What 4 years of owning your voice can do! ✨️🙌 👉If you know you have a mission inside of you that the world needs to hear about, 👉If you know you have something to share but your hiding away because you're scared of what people might say. 👉If your brain is on board but your body presses pause Then DM me the word "UNLOCK", so that we can ignite that confidence and voice with...

In this episode, I’m unpacking a cultural truth we don’t talk about enough: not every low mood, random symptom, or heavy day is “jadhu toona.” Most of the time, what you’re really feeling is decades of negative energy build-up, draining conversations, arguments left unresolved, and the weight of carrying everyone else’s baggage. I’ll share how this stagnant energy lives in your field, impacts your...

In this episode, I share how slipping out of my own morning routine over the past month impacted my energy, focus, and mindset — and the simple shifts I’m now re-committing to that make a big difference. If summer has thrown your structure out the window, this is your reminder that your non-negotiables aren't just a ‘nice to have’ — they’re what help you feel clear, calm, and anchored in the...

In this powerful conversation with Summer Kang, host of the #1 podcast Inner Wealth , we dive into the questions sitting in our DMs — the ones about self-worth, self-development, and spirituality that so many women are quietly wrestling with. From navigating comparison and identity to trusting your intuition and reclaiming your voice, we break down the answers you’ve been seeking… but maybe didn’t...

This client had tried all the “right” things — mindset work, counselling and asking for help — but still felt stuck, exhausted, and invisible in her own life. Confidence in herself and at work? Gone. Joy in life? Missing. Even taking a walk with her son felt like too much. In this episode, you’ll hear the raw truth of what happened when she finally found an approach that reached every part of her...

If you've ever found yourself saying, “I’ll invest when things calm down” or “I just need to figure this out on my own,” — this episode is for you. We're pulling back the curtain on the hidden cost of inaction — not just on your confidence, but on your relationships, your energy, and the emotional blueprint you're passing down. Because your children don’t become who you tell them to...

In this heartfelt episode, I’m joined by one of my incredible clients as she shares her self-worth journey — from feeling like something just wasn’t clicking in her self-development to realizing the deeply rooted belief that putting herself first wasn't selfish. We unpack what shifted during our work together, how she started to understand where that belief came from, and the freedom she foun...

If you’ve been doing all the inner work — but still feel unseen, unworthy, or like confidence just isn’t “clicking”... this episode is for you. We’re unpacking why traditional self-worth tools fall flat for South Asian women — and what it really takes to reclaim the version of you who no longer needs to shrink to survive. Because confidence isn’t a mindset.  It’s an energetic remembering. ✨ Your...

You think you're stuck because you're not doing enough. But what if the real reason you're stuck... is because you haven’t cleared what’s weighing you down? In this episode, we dive into the subconscious patterns that keep you in a cycle of overdoing, overgiving, and overriding your own needs — all in the name of worthiness . You'll discover: Why constant busyness is your hidde...

This isn’t just how life is—it’s how we were taught to live. In this episode, I’m calling out the deep-rooted beliefs that have kept South Asian women playing small, silencing their voices, and questioning their worth. If you’ve ever thought “this is just who I am”… think again. These patterns were passed down, not chosen—and it’s time to rewrite the story. So to do that join me at my most transfo...