Fiercely Faye

Releasing, Disassociating, Returning to Self… and how it opened the next year of opportunities at the blink of an eye! (almost can’t believe it myself!) This episode is like Spring Cleaning for your Relationships, Career, and everything in between, you won’t want to miss it.

If you've ever felt unworthy or not good enough, this one's for you! In this LOVE-ly episode, Ali and Brie get real, raw, and vulnerable sharing our most recent love stories, past and present, cover the bare minimum of what's required in a relationship for it bloom, what's a "make it or break it" situation, and honouring yourself in the midst of it all. Oh, and we answer...

Life is a journey filled with unexpected twists, turns, and challenges. In this empowering episode I delve into the transformative concept of resilience and even share a transformational activity I learnt at a recent Tony Robbins seminar to help you level up! Drawing inspiration from real-life stories, including J.K. Rowling's journey to success, I help you discover what resilience truly means...

Mindfulness isn't just a buzzword; it's a way of being that can bring about immense clarity, calmness, and contentment amidst life's chaos. This episode dives into the importance of cultivating mindfulness and how it leads to more meaningful connections in your relationships as well as increased creativity in your work life.

We all have needs and desires when it comes to our relationships, but are you voicing them or holding yourself back? I'm here to walk you through the steps of becoming unapologetic about your needs and how to become so confident in your self-worth, you have no problem asking for it.

I stepped away for 3 months and now we're BACK with more growth, insight, and authentic evolution than ever before! This episode takes you into the powerful journey of understanding how it's possible to heal "too much" and how to actively reprogram ourselves for a miraculous shift!

We go through different phases in our lives when we're faced with a person, place, thing...are we have to learn to let go. But letting go is something we have to LEARN and practice, not something that is just done. In this episode, I explain the different routes to letting go and what it really means for your freedom.

Here I share a personal story and advice on how to boost self-confidence, improve self-esteem, and overcoming self-doubt. Discussing techniques such as positive affirmations and self-compassion and how it lead me to not only heal, but transform! 

Looking back on our childhood when NO social media was around, to today where our lives are GREATLY impacted by it, we compare ourselves, our lives, and our self-worth to external factors on a daily basis. In this episode I share with you how to shift your perception to utilize comparison in a way that serves you, or drop it altogether.

Do you know that person who always flakes last minute? Or maybe you're that friend that never sticks by your word? This episode dives deep into what it means to hold Integrity, and why many people struggle with it, without knowing it.

Your mindset will determine how you show up and respond to life's experiences. But how do we build a mindset so powerful that we show up as our best self? Here I share 3 POWERFUL Tools that helped me create a Mindset so strong, that it helped me heal childhood trauma, survive PTSD, conquer an eating disorder, and set strong boundaries allowing myself to live life more Fiercely!

Healing from a breakup or a childhood traumatic experience, can be daunting and uncomfortable. Knowing where to start in your healing can be confusing and overwhelming. This episode will shed some light on one of my own stories and the 3 Step Mindset that helped me heal mentally, spiritually, and physically. No matter how big or small your experiences, these 3 steps will help you overcome you grea...

Are you a cycler or yo-yo with your weight? Hate tracking or logging food, but want to change your eating habits? This episode is for you! Here I share what Intuitive Eating is, who it's for, an how you can utilize it to lose weight, like I did!

We all have dreams and versions of ourselves that we aspire to be, but we don't act like we fit the role. Here I explain how acting like you're already there gets you closer to that dream life, career, and person that you want to be!

Self-development is a super-power, but only if you implement it! Here I talk about breaking down the walls of mental blocks and how life-changing it can be to invest in yourself. YOU each have enough information to change someones life, you just have to implement it.

It's not because you don’t have time, a plan, or clear set goals. In this episode I share an activity for you to visualize the time you already DO have and how to utilize technology in order to serve you and your success!

We all have hopes, dreams and goals we set out to accomplish, but are you self-sabotaging or are you manifesting? Here I explain how being uncomfortable will allow you to manifest all the BIG THINGS!

As you level up in life, so do the requirements of your experiences. In this episode I give a prime example of how to recognize a disconnect in your relationships and how to address it with an aligned decision.

You loved it the first time, so we got Juicer the second time!

During the recording of this episode, something happened... and I didn't edit it out! We're all toxic in our own ways, this episode shares a story that happened LIVE while recording, while I help you dive deeper into acknowledging and healing your own toxic traits.

When you outgrow your box, the people, places and things contained inside become anchors to be released. Letting go of what no longer serves you can be tough, but imperative so you can expand into the friend, partner, parent, boss, and person you were destined to be!

A healing journey is one thing, maneuvering through life as this new version you, is a whole other ball game! In this episode, I share the 5 biggest lessons I've learn't in the last 5 years and how you can implement them in your own life for greater experiences!

Remember when January 1 came around and you set out intentions to become a better version of YOU this year? In this episode I share conversations that I've had lately and why people have already quit on themselves 4 months into the year.

I took the 5 Love Languages Quiz and share the results with you! In this episode, I shed light on what it means to understand your own Love Language and how we can apply it to ourselves. 

Answering all your anonymous questions from social media, unfiltered and completely truthful.