Pack Training & Nutrition
Feed The Good Wolf Podcast
Functional Fitness training & nutrition discussions about things you want to know. If you are an elite athlete, fitness enthusiast, or a coach looking to understand more about how to build your training programs, eat to perform, and look at the fitness space in a new way, we have you covered.
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Pack Training & Nutrition
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14. Jul 2025
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Coaches Corner - Training Defined 14.07.2025 1:40:37
This episode Pack Coaches dive into the nitty gritty aspects of training by diving into exercise physiology and fitness pyramids. Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
CrossFit Open Goal Setting for Athletes 07.07.2025 58:25
This episode Pack Coach Todd and Great Wolf CrossFit Coach/Pack athlete Renata dive into goal setting during the CrossFit Open season, and how it differs from athlete to athlete. Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
Coaches Corner - Training Distribution 01.07.2025 1:12:28
This episode Pack Coaches Todd, Harley, Heather, and Tyler dive into the complexities and importance of training distribution and discuss which methods are most beneficial. Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
Masters CrossFit Athlete - Cristelle Fox 23.06.2025 45:38
This episode Coach Todd Wise interview Masters CrossFit Athlete Cristelle Fox. Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
Why Warmups, 24.1 CrossFit Open inside the leaderboard, & Training progression to improve 24.1 07.03.2024 1:12:38
This episode Coaches Go Live on Youtube - Like and Subscribe Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
Changes to the CrossFit Games 2024 Season 09.11.2023 1:01:29
This episode Coaches Harley, Noah, and Todd dive into CrossFit Games season 2024 announcements. Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
West Semifinals Experience of Athlete & Event Staff 12.06.2023 54:21
This episode Harley, Michelle, and Todd dive into CrossFit Games West Semifinals. We take a different approach to the conversation and hear their story on the experience. Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
"Coaches Need To Take Class" Full Disscussion w/Coaches Kyle & Todd 07.04.2023 51:06
This episode coach Todd & Kyle deep dive into coaches not taking class. Why this idea will continue to hurt the affiliates, coaches, and over time the clients. You may not agree and that is ok. We just ask you hear us out. Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com
Mindset w/Tom Foxley Owner of Mindset RX'D 02.12.2022 1:08:32
This episode coach Todd & Meriss Wise interview Tom Foxley owner & coach of Mindset RX'D. Tom founded Mindset Rx'd in 2017. He loves to coach our athletes, but spends most of his time on the strategic side of our service. What started as a hobby - coaching athletes on mindset - has become a way of life. When he's not coaching, you'll find him on a mountain, in the gym,...
Debrief 2022 Nobull CrossFit Games w/Jen Bottcher & Shanna "The Champ" Bunce 18.08.2022 1:21:31
This episode coach Todd debriefs the events at the 2022 Nobull CrossFit Games with Jen Bottcher & Shanna Bunce. They share their experince over the 3 days of competiton. Don't miss this one. Looking for a coach? Email: info@thepack.fit
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