Fearless Conversations

Something a little different for today! Most overwhelm doesn’t come from having too much to do—but from not being clear on what’s ours to take responsibility for. This short episode walks you through a few simple questions to bring your focus back to what’s in your control today, right now.

We often assume that if we prepare well enough, we’ll land well. But many of us have experienced the opposite—showing up ready, articulate, and informed… and still not quite connecting. In this episode, I explore why that is. We look at the role of intention—how our unconscious drive to be impressive can quietly undermine our impact—and what becomes possible when we shift towards being useful and...

In this season wrap-up, I look back at the conversations we’ve had about truth, integrity, confidence, and leadership. The thread connecting them all is simple: authority grows when we stay close to the truth — in how we think, how we work, and how we show up in difficult moments.

When the energy in the room shifts, most leaders react. This episode is about responding instead. We explore why authority is embodied, how over-functioning drains strategic clarity, and why the less you chase approval, the more credible you become. If you’ve ever left a difficult conversation replaying it in your head, this is an invitation to lead with composure — and to build confidence the onl...

Many capable women live with a quiet undercurrent of pressure. It sounds like responsibility. It feels like commitment. Over time, it becomes normal. But what if the very voice urging you to power through is the one that most needs to be questioned? In this episode, I explore why it can feel so difficult to pause — especially for high-performing leaders — and why that pause may be one of the most...

Not every internal voice is telling you the truth. Some sound responsible, urgent, even virtuous — but leave you feeling tight, pressured, and smaller than you were before. In this episode, I explore discernment: how to recognise the difference between a voice that leads to love, clarity, and freedom, and one that produces accusation, urgency, and confusion. We look at the subtle ways untested tho...

In this episode, we build on the theme of truth and authority by examining the quiet “sentences” that shape our behaviour. From frustration with others to navigating subtle workplace feedback, we explore how unexamined beliefs can distort our responses. Anchored in the question “What leads me closer to love, truth, and freedom?” this conversation offers a grounded and spiritually informed framewor...

In this opening episode, we explore what truth really is — not something to perform or assert, but something to discern. A conversation about alignment, conditioning, and re-orienting your life around what is truly yours.

Enjoy this short intro to my new podcast season: In Truth and Authority, coming very soon.

If we’re not consciously asking,  “How does God see this?” , chances are we’re unconsciously seeing it through the lens of ego—asking instead,  “How does this make me look?”  or  “How does this make me feel?” In this episode of  Fearless Conversations , we explore how ego quietly shapes our responses—at work, at home, and in our inner lives. From perfectionism and performance to subtle judgment an...

Have you ever wondered whether your Inner Critic is telling the truth? Or what it might mean to see yourself - and others - in a different light? In this episode, I share something very close and personal, namely the role of faith in the work I do. If you've ever felt drawn to something deeper, more peaceful or caught yourself in a moment of spiritual curiosity, this one is for you.

We all enter a value exchange when we go to work—but lately, many have started asking more of that exchange than it was ever meant to give. In this episode, I explore how the “whole self” movement has blurred boundaries, distorted expectations, and quietly shifted what we think work is  for .

If you're preparing for maternity leave—or even just thinking ahead—this episode is for you. I’m talking about what it really means to step away from client work, relationships, and visibility without losing your place in the process. I share three truths I wish I’d known before my first leave, including the unspoken belief so many women carry—that they should just accept being paused or sidel...

Strategic thinking isn’t about lowering your standards — it’s about focusing your attention where it matters most. If you’re ready to shift from busy doing to real leading, this episode is for you

What happens when you’re stuck working with someone you don’t trust—and to top it off, your confidence is shaky? In this episode, we talk about this situation and I'll offer some and simple actions you can take to protect yourself.

What's the difference betwen Self Esteem and Confidence? What are you working on and why does it matter? Come chat!

I'm back! How do you make a decision where you feel you just can't win? Have you had this recently? This is what we're talking about this week.

Do you identify as a perfectionist? If so, join me in this episode, we're diving into what's great about being a perfectionist and what's not so great.

We all know the score. Offices and teams and department are full of POLITICS. But what do we really mean when we use these words? What are we saying? And the most burning question of all - do you need to be more 'politically savvy'? Join me in this episode to talk all things office politics.

Have you ever felt like you did a really good job but the person you were doing the work for didn't seem to appreciate it? This episode is for you!

Many things make us question ourselves but in today's episode I'm diving into one thing in particular that I see come up again and again which when understood becomes quite easy not to buy into. It's catching the energy that someone else is giving us and taking on their energy instead of relying on what we ourselves know to be true. This is a short one but I hope you will find this inc...

Are you watching the Traitors? I am! And I'd love to share with you some things that have given me a lot to think about as I've been watching it all go down.

We’re talking today about how you can experience a mindset shift in your thinking about your most difficult or challenging colleague, in so as to waste less time and energy being annoyed with them or yourself with respect to them. You can make significant inroads to how you experience that person and how they are;  by changing how you think about them. And no, this isn’t positive thinking - whitew...

As we start into this New Year, I want to invite you to think about those areas where you want to make change, know change would be great for you but aren't bringing the changes. This is what the self help books don't tell you how to do.

How to think about what you've got to do this December. Here are two things I hope will help you.