Fat Positive... Everything

In this week’s episode of the Fat Positive Everything podcast, host Kayla Stansberry, a licensed clinical professional counselor and certified intuitive eating counselor, delves into a crucial discussion on fat liberation and disability inclusion with Angel Austin, the owner of Sacred Space for Fat Bodies. They explore topics such as regressions in the fat liberation movement, its intersections wi...

In this episode of the Fat Positive Everything podcast, host Kayla Stansberry introduces Michelle Sandoval, LMFT a therapist who specializes in nervous system regulation and trauma-informed care. The discussion explores the intersectionalities of body size, queerness, and autism, delving into how these aspects influence one’s nervous system and overall well-being. Michelle shares her journey, from...

Embracing Fat Liberation and Creative Joy: An Interview with Mermaid Ché Monique In this episode of the Fat Positive Everything podcast, host Kayla Stansberry, a licensed clinical professional counselor, welcomes Ché Monique, an African American, mid-to-large fat, professional mermaid. Ché shares her body journey, from childhood experiences with weight and body image to embracing her full self thr...

In this weeks episode of the Fat Positive Everything podcast, I FINALLY get to chat with the awe inspiring Nicola Salmon, a pioneering fat-positive fertility specialist. Together, we delve into the complexities of intersectionality and identity in healthcare, exploring how societal biases and personal experiences shape access to fertility care. Nicola shares her journey from navigating PCOS and so...

Hey Friends, woah is life really fucking hard right now. Honestly, at times I have felt conflicted about doing this work when daily people’s lives are at risk and we are all actively fighting fascism. BUT AND I try to remind myself that the intersections of fatness, race, gender, disability and fiscal access is incredibly important to the larger picture. Thus, this work through extension is import...

*GUYS!!!!!!! it’s the last episode of the season. I could cry. As most of you know I jumped into this with just a deep love for the fat community and learning. This process involved so much learning, humility and shooting my shot w/ idols. I just wanted to thank you guys for supporting me this season. The fat community means everything! Don’t worry season 2 will be released in August. Have a wonde...

TW: Eating Disorders and Weight In our second to last episode of the season I sat down with the vibrant and energizing Dr. MC (Theresa Melito-Connors, PHD) She/Her to explore the the intersections of joyful movement, eating disorder recovery, and fat liberation. We reflect on our own personal journeys through diet culture, the impact of eating disorders on self-perception, and the importance of se...

Summary In the 33rd episode of Fat Positive Everything Podcast, I met Diana Dimmok (She/her) Founder of Accessibility 4 Every Body Consulting, about the importance of fat liberation and accessibility. We explore Diana's personal journey into fat liberation, the intersectionality of disability and body size, and the need for inclusive spaces. The conversation emphasizes the importance of self-advoc...

In this week’s episode of the Fat Positive Everything podcast, I got to hang out with one of my favorites, Leslie Jordan Garcia. Leslie is a multi-certified anti-diet and eating disorder recovery wellness practitioner and Certified Personal Trainer. She’s very impressive! Together we explore Leslie's personal journey with body image, the impact of diet culture, and the importance of community in h...

This week we are spending time with the impressive Kenyetta Harris, a physician assistant, co-founder of the Philly Fat Con AND founder of The Curvy Experience. We explore Kenyetta's professional background in mental health, her journey as a plus-size individual, and the importance of community and movement in healing. Kenyetta’s relationship w/ pole dancing inspired her to create inclusive moveme...

It’s my birthday! Well yesterday was my birthday and National Autism Awareness Day. I can’t help but chuckle knowing this whole time I could have looked at a calendar and gotten a hint at what 35 year old me would be dealing with! Hindsight is 20/20. Earlier this year I had the idea of recording an episode that discussed my journey through intersectionality, mental health and how being a parent ha...

In this weeks episode I get to interview the cosmically wonderful Erica Joy (she/they), co-creator of Cosmic Healing, a community and social justice centered astrology healing space! Join us as we explore the intersections of astrology, tarot, body positivity, and fat liberation. Further exploring how perceptions of astrology and tarot can be reductive, emphasizing the importance of self-awareness...

In this weeks episode, I got to interview the joyful Amanda Martinez Beck. Amanda Martinez Beck is a fat activist, educator and Author of The Fat Dispatch. Together we explore the intersections of fat liberation, intuitive eating, and the impact of diet culture on personal identity and community. Discussing our own journeys into fat activism, the importance of embracing fat joy, and the need for c...

In episode 28 of the podcast Kayla Stansberry (she/her) interviews Eli (he/him), the gender doula, exploring the intersections of gender identity, fatness, and autism. We discuss Eli's journey to becoming a gender doula, the complexities of navigating gender dysphoria, and the impact of societal expectations on body image. The conversation highlights the importance of self-exploration and the need...

In this week’s episode Kayla interviews the wonderful Emily Lake Hansen (She/Her) who is a writer, educator and advocate for fat inclusivity. During our conversation we explore the intersections of fatness, disability, and education. Chatting about our personal experiences with body image, the importance of vulnerability in teaching, and the impact of media on societal perceptions of fatness. We r...

Summary This conversation explores the intersection of fat liberation, neurodiversity, and the journey towards self-acceptance. The speakers discuss their personal experiences with chronic illness, the importance of community, and the role of joy in navigating societal pressures. They emphasize the need for systemic change and the power of shared experiences in healing. The discussion also touches...

Summary In this episode of the Fat Positive Everything podcast, host Kayla Stansberry speaks with Roz the Diva Mays about her journey towards fat liberation, the challenges of gym intimidation, and the importance of representation in fitness. Roz shares her experiences with body image, the significance of finding joy in movement, and how to overcome barriers to physical activity. The conversation...

Show Notes! In this engaging conversation, Dr. Jon Higgins and Kayla Stansberry, LCPC explore the themes of fat liberation, identity, and the societal pressures surrounding body image. They discuss the impact of media on self-perception, the rise of weight-loss drugs like Ozempic, and the importance of finding joy in one's body. Dr. Higgins shares insights from their upcoming book, 'Black Fat Femm...

In this conversation, Kayla and Lindley explore the themes of fat liberation, body image, and the complexities of activism within the community. They discuss Lindley's personal journey, the cultural influences on body image, and the challenges faced by larger bodies in the activism space. The conversation emphasizes the importance of community support, mentorship, and the impact of privilege in na...

In this episode of the Fat Positive Everything podcast, host Kayla Stansberry speaks with Karis Stiles, a licensed social worker and therapist, about her experiences with fat liberation and pregnancy. They discuss the challenges faced by fat individuals in medical settings, the emotional complexities of pregnancy, and the importance of community support. Karis shares her journey through reciprocal...

In this weeks episode, Cheyenne M. Davis comes back for a part 2 of fatness and media representation. We delve into the representation of fat individuals in media, particularly focusing on the intersections of fatness and Blackness. They discuss the lack of complex narratives surrounding fat people, the impact of media portrayals on societal perceptions, and the need for authentic representation t...

Summary In this episode of the Fat Positive Everything podcast, host Kayla Stansberry engages in a deep conversation with the wonderful Cheyenne, a Black, fat, queer, non-binary individual. They explore themes of fat liberation, intersectionality, and the impact of media representation on marginalized identities. Cheyenne shares their personal journey, including experiences with grief and mental h...

I know I am a bit late but super pumped for this new episode. I wanted to do a gentle nutrition episode to kick of the New Year. Hopefully to help drown out all that diet noise! Please enjoy! In this episode of the Fat Positive Everything podcast, host Kayla Stansberry interviews Ashantis Jones and Eleni from Body Kind Nutrition. They discuss their intersectional identities, the importance of gent...

Summary In this episode of the Fat Positive Everything podcast, host Kayla Stansberry discusses the unique challenges faced by individuals in larger bodies during the holiday season. She offers practical tips for navigating difficult conversations, setting boundaries, and fostering a positive body image amidst societal pressures. Kayla emphasizes the importance of self-advocacy, finding supportive...

In this conversation, Kayla and Amy Julia (AJ) Cheyfitz Sex Therapist and Licensed Counselor to discuss the intersection of fatness and kink. They provide an overview of kink and BDSM, highlighting the broad range of behaviors and the importance of destigmatizing them. Amy Julia shares her experience as a larger-bodied individual in the kink community, noting the lack of representation and the nee...