Fast Brained Women

Sharon, a linguist and executive coach, shares how spending 9 months in bed recovering and being a later diagnosed ADHDer, reshaped her views on language, shame, self-worth and leadership. We explore how to build humane workplaces, draw boundaries without apology and design lives that fit fast brains. • linguistics applied to leadership and culture • shame as a brain shutdown and how to avoid it •...

We sit down with Emma, a marketeer, creator, and refreshingly candid voice, to trace a path from TikTok braces updates to an AuDHD diagnosis, the relief of effective meds, and the reality of being told to “tone it down” while delivering standout work. It’s a fast, funny, and honest tour through chaos, clarity, and the tools that make the day workable. • braces story to creator growth and audience...

Sophie shares her journey of discovering her autism and ADHD in her thirties after her son's diagnosis, reflecting on how her neurodivergent traits were actually the source of her corporate success rather than a hindrance. Her story highlights the power of self-knowledge and authenticity in creating a fulfilling career that aligns with personal values. • Growing up undiagnosed with academic c...

Hibo Osman, a self-proclaimed ethnically ambiguous chaos coordinator, shares her journey of discovering and embracing her ADHD diagnosis while navigating professional life with sparkle, sleep hygiene, and self-compassion. • Managing energy is crucial for ADHD brains – Hibo feels her emotions viscerally, visibly dimming when tired • Sleep hygiene forms the foundation of Hibo's coping strategie...

Fatima, an Emirati motorcycle adventurer diagnosed with ADHD at 45, shares her journey of breaking boundaries and discovering her authentic self through radical decisions and solo adventures. • Diagnosed with ADHD at 45 after recognising similar traits in her daughter • Misdiagnosed with depression for eight years before discovering her true neurological condition • Completed a solo 2,500 km motor...

Jennifer Crichton joins us to explore how ADHD has shaped her successful career in radio and journalism, where constant novelty and deadline-driven tasks perfectly match her neurotype. She shares her late diagnosis journey, triggered by early menopause, and the surprising reaction from her parents who immediately recognised her symptoms from childhood. • Finding the perfect career fit with ADHD as...

Jade Al Mulla, leadership coach and Famiigo CEO, shares her journey of receiving an ADHD diagnosis as an adult and navigating the complex emotions of identity, success, and cultural expectations with compassion and humour. Half Emirati, half American, fully unforgettable. Meeting through roller derby, a full-contact sport on skates that became unlikely therapy for women in the UAE Receiving an ADH...

Two women with ADHD explore their experiences of late diagnosis, workplace challenges, and finding community in a world designed for neurotypical minds. • Dani and Lorna introduce the Fast Brained Women Podcast for women with ADHD by women with ADHD • Both hosts received their diagnoses around age 30 after years of being labelled with depression and anxiety • Exploring how masking as neurotypical...