Face Your Shit, Heal Yourself

A board-certified neurosurgeon walks into your podcast and tells you that 40% of the surgeries people are told they need — they don't. And if your doctor handed you a form and said "sign here" without a real conversation, that's actually malpractice. Dr. Jeff Gross left the spine surgery conference circuit, retrained in regenerative medicine, and built a practice on informed consent, exosomes, and...

Nobody warned Kit Maloney about what was going to happen the first time she sat down to steam. She was skeptical. Way into her healing journey. Thought she had it figured out. Then one practice ended her painful periods for good. Your womb has been trying to tell you something. This episode is the translation. ------- 🩸 YOU DIDN'T LAND HERE BY ACCIDENT. The Living Art Personality Quiz: Seven ques...

In this episode, I sit down with Andrew Horler — a scientist who spent 18 years in pharmaceutical drug development. When his company was contracted to manufacture the COVID vaccine for Pfizer and Moderna, he saw the clinical data and realized what was about to happen. He became a whistleblower, calling it a "genocide waiting to happen" — and paid the price for speaking out. Andrew reveals the dark...

In this crossover episode, I join Sarah & Ren of @UnbridledThoughtsPodcast for a raw, wide-ranging conversation about how I healed myself after years of endometriosis pain, what Western medicine misses about women’s health, and why learning your body changes everything. We talk about the gaps in conventional medicine, the power of the infradian rhythm, how to start tracking your cycle, why see...

The Epstein files are out. And most people are still looking away. Why do some people see what others can't — and what does that say about the state of our collective discernment? Selvia Filteau, ordained Priestess and former federal intelligence operative — goes there. Eros as creative life force. Distortion at the root of power. And what it takes to stay sovereign in a world that profits from yo...

OK, so a quick confession: you might notice my audio sounds like I’m reporting live from inside a tin can… That’s on me. Wrong mic, right intention. Please enjoy the real and raw fabulously f*d up recording — it’s part of today’s charm. 😅 Before we get into it, I also want to give a huge thank-you to Michelle Mechem of Historic Living / Roost Realty for taking my listener survey. Michelle, I see...

The best marketing strategy? Telling the truth. Your truth is your success. I'm sharing why I left Facebook, Instagram, LinkedIn, Twitter, and TikTok — and what I’m doing instead: reading, creating, and focusing on meaningful work. I dive into the books that transformed my life, art, and healing , including: The Ultimate Coach , Adult Children of Emotionally Immature Parents , In the FLO , WomanCo...

If you've ever gone to the emergency room begging to be prescribed Loratab or Oxycodone, or if you've ever gone painkiller drug dealer shopping just to not have pain on your period, this episode is for you. OhmBody's technology uses gentle neurostimulation to help your body remember what safety feels like. No numbing. No opioids. No more overriding your nervous system just to function. This is wha...

What if the beauty & skin products (even the anti-aging ones) you put on every day were actually the reason you feel tired, look older, or that your period sucks every month? Today we’re talking about just that – the hidden toxins in mainstream beauty, how clean products can be part of healing, and how your skin is a mirror for what’s happening hormonally. If you’ve ever questioned what “beaut...

Amy Thomas built Sync Botanicals around a truth the productivity culture keeps burying: your body has four distinct phases, and fighting them is exactly why you're exhausted. Forget about the quick-fix pills; we’re chatting about the transformative power of herbs, mindfulness, and the importance of including men in this conversation about cyclical healing. Whether you've been writhing in pain on y...

Are you a different person on or before your period? 😭 💊Do you take 20 Advil a day or ignore the crazy signs your body is giving you during your period because you think, "who cares? I’m not trying to get pregnant anyway." If so, or if you know someone who lives through an exorcist experience during their cycle, this episode is for you! ------- 🩸 YOU DIDN'T LAND HERE BY ACCIDENT. The Living Art...

What if, to slow aging, lose weight, and boost your overall energy you only needed to do this one health practice for a total of 15 days a year? And that is it. You may think I’m talking about fasting, but I’m talking about getting the same benefits of fasting without having to have ZERO food. The fasting-mimicking diet isn't a trend. It's decades of clinical research. Renee Fitton of ProLon and F...

There are two faces of the feminine and most women are only living one of them. Selvia Filteau is an ordained Priestess and former federal intelligence operative — and she's here to tell you what happens when you stop choosing between them. Part II of the conversation lives here . ------- 🩸 YOU DIDN'T LAND HERE BY ACCIDENT. The Living Art Personality Quiz: Seven questions. 60 seconds. Get a free...

The Snake year doesn't come to entertain you. It comes to shed you. Austin Muhs breaks down what this cycle means for your money, your body, and the parts of your life that have been waiting for you to finally let go. This is the astrology reading your bank account actually needed. On last year’s Year of the Dragon Episode with Austin , the curtain began pulling back for everyone to face the incon...

The food supply is making people sick. That's not a conspiracy — that's a documented business model. Lance Schuttler @LanceSchuttler tracks the intersections of food, power, and health policy that most podcasts don't have the spine to touch. The MAHA movement is naming what's been true for decades. This is Part II of our first What the health?! Episode that aired back in 2023. And it's more urgent...

Have you ever felt less than? Like you can’t ‘keep up’ with the demands of the day? Are your periods so painful you vomit? Or can’t get out of bed? And now you have given up on caring about your period health because you’re ‘not trying to have a baby’ Then this is YOUR episode. Nobody told you what birth control does to your gut lining, your libido, or your ability to recognize your own hormones a...

The medicine that's been healing cancer for centuries got buried the moment it couldn't be patented. Oscar Sierra is a functional medicine practitioner working in a space most doctors are still pretending doesn't exist: mushrooms and cancer. The MOJO nonprofit is proving what the system refuses to fund. This is the conversation your oncologist is not having with you. ------- 🩸 YOU DIDN'T LAND HER...

When you look up at the stars, you are actually looking at a mirror of what’s inside your body. Let the planets be your guide to trusting in your own body and inner wisdom as we discuss body astrology. A cosmic guide to health, healing, and harnessing the power of the planets. ------- 🩸 YOU DIDN'T LAND HERE BY ACCIDENT. The Living Art Personality Quiz: Seven questions. 60 seconds. Get a free cura...

Who does your doctor go to when they can’t figure something out about the body? Do you know? I do, and we’re chatting with her today on this delicious episode discussing the food frame method, menopause, weight loss, and autoimmune disease. She is also generously giving this audience 10% OFF her 14-day RGN detox for anyone ages 15 and up who wants to detox the liver, purify the body, and reset eat...

Imagine a mind virus that grows through denial. It grows through being politically correct, sweeping things under the rug, and unspoken truths. The less you talk about it, are aware of it, shine a light on it–the more it feeds. It is counting on you watching atrocities happen. And saying nothing as to not ‘ruffle feathers’. It’s been called Wetiko by the indigenous, and you can see how it’s gotten...

In Taoist philosophy, the most powerful force yields. Jeff Patterson has spent decades teaching the meditative arts — the internal practices rooted in Taoism that build strength not through force but through surrender, presence, and the intelligent cultivation of energy. The Yielding Warrior is not passive. It is the most demanding form of power there is. 🩸 YOU DIDN'T LAND HERE BY ACCIDENT. The L...

Your sexual energy and your creative power are the same energy. Jaitara Jayde goes deep into sacred sexuality — not as a concept, but as a lived practice of sovereign embodiment. What happens to your prosperity, your creativity, and your healing when you stop suppressing your most fundamental life force? This is the conversation most people are too afraid to have. 🩸 YOU DIDN'T LAND HERE BY ACCIDE...

You can't defeat a narcissist by fighting them. You defeat them by healing yourself. Lisa A. Romano is one of the most recognized voices in narcissistic abuse recovery. This conversation goes to the root — the childhood conditioning, the self-abandonment patterns, the inner child wounds that make the narcissistic dynamic feel like home. The way out is in. People ask me, what’s the #1 thing you did...

Before you can heal from narcissistic abuse, you have to understand what you're actually dealing with. Phoenix Gould breaks down the fundamentals — what narcissism is, what it isn't, the spectrum from traits to full disorder, and why so many people don't recognize it until they're already in deep. This is the introduction most people wish they'd had before the relationship. People ask me, what’s t...

Happy 4/20 & Welcome to this special episode as we chat with Brandon & Jesse of the one and only Cannabis School Podcast! Cannabis has been used as medicine for thousands of years. Modern science is finally catching up — but most people are still operating on decades-old propaganda. This 420 special with Cannabis School breaks down what the plant actually does: how the endocannabinoid syst...