Extrospective

Red Walters is a National Champion, Professional Cyclist & Content Creator, born in the UK and known most recently for competing in the Commonwealth Games for Grenada on both the track and in the road race. He is fueled by sheer determination...(and SIS). Now 23 year-old Red took to cycling relatively late, and we explore the pivotal decisions he made in his teenage years which set him on the...

Guilherme Levy Costa Cruz shares his experiences of moving from Brazil to the UK as a young child, how this upbringing shaped his curiosity for the narrative, and where this interest has taken him in recent years. Gui is 21 year old copywriter at an appliance insurance company - however, beneath the surface, he has written feature scripts, poetry, and is an avid film fan. We connected via Instagra...

Giacomo Heddle, AKA "Cycle Nutter YouTube" and I discuss how important self-development is as a teenager, what makes an engaging video, and his experiences of growing up in an age of abundant comfort. Giacomo is a 16 year old YouTuber and student, known for his Cycling Vlogs & content creation. This summer he completed a bike-packing trip across France and aims to take both his academic and at...

@max.r.williams is our second guest on the Extrospective Podcast,  and we talk about his challenges growing up in France, his passion for sport and how he's had to overcome adversity in recent years. Max is 20 years old, studies International Business Management at the University of Surrey and has competed across a multitude of disciplines, including Rugby, Squash and Triathlon. Last year Max...

Tom joins me for the first episode on the Extrospective Podcast to discuss his background in sport, the challenges he's faced on the knife-edge of becoming a professional, & what he hopes to achieve in the coming years. Tom is a 20 year old cyclist based in Surrey, UK, who has been competing at a high level in road, time trial and track racing across Europe and Britain for the past 6 years. On...

Hi, and welcome to The Extrospective Podcast. My name is Zak Villeneuve-Snell, I am 21 years old and I am fascinated with people. In the last 3 years I have spent time examining my own Psychology, and intentionally developing as a human being. It is now time to look outward, to understand others, to learn about their mentality, ambition and success, and what has led them to where they are today. I...