Express Your Wonders

Episode Summary: Welcome to another refreshing episode of the "Express Your Wonders" podcast, hosted by Bronwyn Corkery. In this summer-centric installment, Bronwyn delves into the joys of her favorite season while uncovering the mental health benefits of decluttering and enjoying the outdoors. Her personal anecdotes about transforming her living space into a cozy haven offer listeners p...

Episode Summary: Welcome back, listeners! Host Bronwyn Corkery navigates us through a deeply personal and transformative episode of the "Express Your Wonders" podcast. In this episode, Bronwyn addresses the changes in her podcast schedule, shares her journey of self-discovery, and explores the challenges of coping with ADHD. Bronwyn reflects on her current life's pivot, moving from w...

Join host Bronwyn Corkery as she reflects on her transformative experience at the Her Turn to Podcast Summit in Los Angeles. She shares her journey of overcoming fear and negative thoughts to step out of her comfort zone and embrace new opportunities. Bronwyn discusses the power of being present, the importance of challenging limiting beliefs, and the impact of previous generations of women on her...

Welcome to another episode of "Express Your Wonders" with your enthusiastic host, Bronwyn Corkery, who inspires her audience to confront and overcome her personal limitations. This episode delves into the raw emotions and challenges faced when stepping out of one’s comfort zone. Bronwyn openly shares the rollercoaster of emotions she experienced in deciding to attend a summit alone, with...

Episode Summary: In this week's episode of "Express Your Wonders," host Bronwyn Corkery opens her heart to listeners, sharing an intimate journey through the joys and sorrows of Mother's Day weekend, a period also marked by family birthdays. As she navigates the ebbs and flows of life, Bronwyn writes a poignant letter to her late mother, delving deeply into memories, the ongoing...

Episode Summary: In this heartfelt edition of "Express Your Wonders," host Bronwyn Corkery delves into the therapeutic realm of music and its profound capability to resonate with our emotions and life's ebbs and flows. Bronwyn's narrative evokes a sense of camaraderie with listeners, as they are taken on a journey of self-reflection, empowerment, and nostalgia, all interwoven wit...

Join host Bronwyn Corkery on the "Express Your Wonders" podcast as she wraps up the Spring Cleaning Challenge and explores the power of gratitude. Discover how practicing gratitude can rewire your brain, improve your mental and physical health, and create a ripple effect of kindness. Bronwyn shares personal stories and insights on finding gratitude in everyday moments, reminding listener...

Join host Bronwyn Corkery in the final week of the Spring Cleaning Challenge as she focuses on gratitude and journaling. Bronwyn shares her journey of stepping out of her comfort zone and taking a chance on herself by attending a podcasting summit in Los Angeles. She discusses the importance of sharing her story and supporting others on their personal development journeys. Tune in for inspiration...

Episode Summary: In this episode of "Express Your Wonders," host Bronwyn Corkery explores the topic of people-pleasing and its impact on mental health. She discusses the traits of people-pleasers, the root causes of this behavior, and the negative effects it can have on relationships and self-worth. Bronwyn offers practical tips for setting boundaries, saying no, and embracing discomfort...

About the Artist: In this episode of the "Express Your Wonders" podcast, we are treated to the talents of Lucy Wood. Lucy's deep engagement with music is rooted in soulful expression and aiding others. After a significant period of self-reflection and healing, she has dedicated herself to working with special needs individuals, fostering their creative and communicative abilities thr...

Episode Summary: In this inspiring episode of Express Your Wonders, host Bronwyn Corkery delves into the transformative power of spring cleaning, both in our physical spaces and mental landscapes. With a heartfelt introduction, Corkery entices listeners to join a journey of decluttering and self-renewal, offering not just practical advice but an uplifting pathway to emotional wellbeing and mental...

About the Guest: Paul Corkery is a unique guest on the show, detailed in his personal experiences with anxiety from childhood through to his late twenties. Despite facing challenges in navigating social situations and educational settings, Paul's journey is one of introspection and growth. He candidly shares his struggles with identifying and coping with anxiety, reflecting on the importance o...

Episode Summary: In this episode of Express Your Wonders, host Bronwyn Corkery dives into the transformative power of affirmations in shaping one's daily outlook towards life. With authenticity and vulnerability, Bronwyn shares her personal journey with the quest for a fulfilling morning ritual, and the way affirmations became the cornerstone of her routine. Bronwyn opens up about how ADHD imp...

Episode Summary: In the latest heartfelt episode of "Express Your Wonders," host Bronwyn Corkery delves into the complex and intimate themes surrounding honesty, self-awareness, and personal growth. The show kickstarts with an encouraging affirmational resource offered to listeners, setting a tone of supportive introspection and self-improvement. Bronwyn weaves personal anecdotes and ref...

Episode Summary: Welcome to an enlightening episode where host Bronwyn Corkery delves deep into understanding the long-term effects of judgment and criticism. Experience a journey that explores the roots of these behaviors, their impact on our childhood, and how they manifest into adulthood, shaping our self-perception and decision-making abilities. In this episode, Bronwyn shares her reflective t...

About the Guest: Rocco Ricci is an accomplished professional with a specialization in operational development within the healthcare sector. Currently serving as the Operational Development Director at a hospital in New Hampshire, Rocco brings a wealth of experience in organizational dynamics and staff training. He is notable for implementing innovative programs like 'Understanding Personalitie...

About the Guest: Rocco Ricci is featured as the guest in this podcast episode. Holding the role of Organizational Development (OD) Director at a hospital in New Hampshire, Rocco brings a wealth of knowledge on team dynamics and communication strategies. With experience leading programs focused on understanding personalities at work, he melds his professional insights with practical applications fo...

About the Host: Bronwyn Corkery is the host of "Express Your Wonders" podcast. Though she doesn't boast traditional credentials such as bestselling books, Bronwyn brings a wealth of passion and personal experience to the table. Her mission is to challenge limiting beliefs and offer support to listeners who may feel isolated in their struggles. Bronwyn's topics are often centered...

About the Guest: Lucy Wood is a passionate and creative artist, contributing her talents as a singer and songwriter. The multifaceted aspect of her career is seen in her ability to convey deep emotions and connect with her audience through her music. She is notably recognized for her written and performed song featured in the podcast's intro and outro, showcasing her unique skills. Moreover, L...

Summary: In this episode, the Bronwyn discusses anxiety and the importance of acknowledging and healing unresolved trauma. Inspired by Dr. Russell Kennedy's insights on anxiety, the Bronwyn shares personal experiences and strategies for managing anxiety. She emphasizes the significance of understanding that anxiety is not just a feeling or a mental state but an old energy stuck in the body. Br...

**About The Guest(s):** Jody Wood is an actor, comedian, teacher, and coach. He is the founder of SKIT (Special Kind of Improvisational Theater), a program that uses improv techniques to build confidence and empower individuals with special needs. Jody has a passion for helping others and believes in the power of improv to change lives. **Summary:** In this episode, Jody Wood shares his journey fr...

About The Host: Bronwyn Corkery is the host of the Express Your Wonders podcast. She is a wife, mother, and someone with a lot of experience living with false beliefs. Through her podcast, she aims to help others overcome the limiting beliefs that hold them back from living their best lives. Summary: Bronwyn Corkery shares her personal journey of overcoming limiting beliefs and finding her passion...

Bronwyn has spent the last 3 years exploring the reasons behind anxiety the feeling of not feeling good enough to follow her own dreams. What she learned along the way has changed her life. On the Express Your Wonders Podcast you'll hear relatable stories and learn what strategies you can take to change your mindset to believe in the truth that you matter, you are worthy, and you are loved. St...

I went to visit my sister in Michigan one summer and the next thing I know my mom is calling to see if we can find a home to rent.  It was so exciting moving to Michigan but it required me to be brave. I had to be brave in my first attempt at public school!  I was just starting High  Schoo, my freshmen year!  Boy that getting lunch dependently thing can sure be tricky! I had to...

Murphy is my trusted furry friend!  All the sudden though it seemed as though he was startled when eating and drinking.  I tried to help him in various ways to be more comfortable to eat and drink.  We envisioned what he must be thinking, like "I'm so brave going to drink my water.  I'll be brave!"  Murphy reminded me of one time when I was brave with my son at Six Flags....