Express It!
Express it!
A safe space to relate to your inner feelings /thoughts the society deems inappropriate to express. We will say what’s in our heart without mincing words while having fun too!
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Express It!
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Neueste Folge
22. Feb 2026
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When Growth Separates You From People You Love 22.02.2026 20:53
They say it's lonely at the top, but really, it's just the feeling of what happened to you on your way there. The question now is; How do you separate illusion from what's real?
The Things we don't say--and how they quietly ruin us. 22.01.2026 19:39
On this first episode of the year, Zikora brings back some notable stories from last year, and shares how it can affect you this year.
Being Over friendships 24.10.2025 36:23
No music, no special edits, just raw vulnerable moments, wrapped with wise words from Zikora, and Oluchi. #friendships #nogodopassyourself
Failure is gay, and the fear of it is even gayerrruuu 16.10.2025 25:17
You saw what we did there, didn't ya? we just had to add the extra "u's" to make it stick. After all, what's a show without a little drama? But on a serious level though, don't let that feeling bog you down, be the bigger one and don't be a snob about life's positives. Focus on them. That's really all Zikora is trying to tell y'all in between off tracks. #positivity #Energy #goodvibes #gratitude #...
We're back!! 15.10.2025 19:43
From New goals, mindset shifts , to months of silence 🤐 oops! But hey, Zikora's back now with an updated version. The tea? stacked! But first, let's start with a boarding school story 😉
New goals, mindset shift. 11.01.2024 10:00
This year, we “no gree for anybody! “
2023 wrapped 31.12.2023 22:29
Thankful heart, candid confessions.
Problems of a single sister; is it because I’m single?? 28.09.2023 11:52
Tonight’s episode is a reflection of life’s hope, happiness and all that’s not really what it seems at first. Most importantly, it’s a “you’ve got this” special.
Problems of a single sister: Body con dresses or not? 14.09.2023 9:53
Influenced by the her experience today at the Electricity office, Zikora kicks off the episode with tips on hygiene and journeys on to “Attractions”.
The problems of a single sister; romanticizing and real life. 07.09.2023 16:42
Everybody wants their Gu jun pyo,but sometimes we have to remember that his real name is Lee min Ho and acting is his job. This episode helps us identify which is which.
What’s next?? 31.08.2023 10:39
This episode is a fast-forward to the next series and the excitement it brings!
DELICACIES; The biscuit pitch. 10.08.2023 36:28
To enjoy food together is to create beautiful memories. Today we go down that lane!
Discipline 03.08.2023 24:26
Coming back from a break worth “breaking”, we go on trip to the days of picking pin and kneeling down, and all the brain reset we had to go through as kids.
A father’s influence 08.06.2023 33:18
Starting from your President to your boss ,figures of authority will always annoy you but how do you relate with them?,and Can you be prepared for it?
It’s a new series! 25.05.2023 1:56
Ho! ho!! ho!!, Is Santa in town?… oops it’s not Christmas yet but; the mischievous and fun spirit of our childhood!
Groove in the voice 18.05.2023 19:06
This episode is mostly about K-drama and gist about breakup
No pressure 11.05.2023 11:30
It’s all step by step, going with flow while making sure your impression is the right one.
Friends?, sure! Lovers? We’ll see about that! 04.05.2023 46:35
Tonight’s episode is a continuation from “unwanted feeling in a wanted relationship”,featuring real life stories from Esther, Timi and Isaac. It’s all about the “ooohs and “aaahs” of emotions and love.
Unwanted feelings in a wanted relationship. 27.04.2023 33:35
caught up in the web of growing emotions, is there courage to be honest with yourself?
Love is not a feeling 20.04.2023 18:17
Coming from a stressful week to pondering about love in the rain
The confession 13.04.2023 7:10
Is there a “best way”?, maybe
“I decided not to say anything” 06.04.2023 7:34
Every reaction starts with an action. There’s always a problem underneath.
Meet your host 30.03.2023 12:05
Zikora and fun are twins. It’s not scripted ,it’s real.
Our mantra 21.03.2023 0:59
Situations where we feel the need to be quiet are part of the most frustrating times in life cause our feelings are often the opposite. So, we are caught between doing the “socially right” thing and our bodies asking for a sort of release.
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