Explain my Brain

In this episode, Tyla explains what learning differences are and reassures kids that a different way of learning doesn’t mean they aren’t smart. She gives clear examples like dyslexia, dysgraphia, and dyscalculia, and describes how these differences can show up at school. The episode highlights common strengths among learners with different brains, suggests helpful supports and accommodations (suc...

In this episode, Tyla explains what an assessment is, why someone might have one, and what happens during the process. The episode explains why you might need an assessment and that assessments are about understanding your strengths and needs, not judging or labelling. Tyler describes typical assessment activities, who might be involved, and possible outcomes, and offers calm, practical advice for...

Hi friends! Welcome to Season Two of Explain My Brain with Tyla, a psychologist who helps kids (ages 4–10) and the grown-ups who care for them understand how different brains learn, feel, and grow. This season goes deeper into brain styles like dyslexia and other learning differences, what different parts of the brain do, and how our brains affect emotions and behaviour. Short and gentle episodes...

Stimming is short for self-stimulatory behaviour, which is movements or sounds like rocking, hand-flapping, humming, or tapping that help people feel calm, focused, or joyful. Everyone stims sometimes, but autistic and other neurodivergent people often stim more because their brains experience the world more intensely. Stimming is a natural way to regulate feelings and communicate needs. Support m...

Psychologist Tyla explains how autistic children experience social interaction and communication, dispels the myth that they don’t want friends, and shows that autistic kids often connect in different but meaningful ways. The episode provides examples of social and communication differences, highlights the strengths that autistic kids bring to friendships, and offers simple ways for neurotypical c...

Tyla explains autism as a neurotype, covering common traits such as sensory sensitivities, stimming, intense routines, special interests, and various ways of communicating. The episode highlights autistic strengths (memory, pattern recognition, creativity) and invites reflection and conversation; the next episode will look more closely at social interactions and communication differences.

In this episode of Explain My Brain, join psychologist Tyla as she dives into the often overlooked concept of internal hyperactivity. While ADHD is commonly associated with visible hyperactivity, internal hyperactivity manifests as a whirlwind of thoughts and ideas constantly buzzing in the mind. Tyla explores how this inner activity can be especially prevalent in girls, often leading to misunders...

Welcome to another episode of Explain My Brain with Tyla, a psychologist who values the uniqueness of every brain. In this episode, we delve into the fascinating world of verbal hyperactivity, a type of ADHD where the brain's craving for communication manifests as enthusiastic talking. Tyla explains that this isn't just an issue of being "chatty," but a fast-paced brain that is full of creativity...

Welcome to Explain My Brain! In this episode, host Tyla, who is both a psychologist and someone familiar with ADHD, dives into the complexities of hyperactive and impulsive ADHD. Discover how this type of ADHD manifests, from fast-paced thoughts to restless behaviours, and learn why it's not about being 'too much' but about having a vibrant, lively brain. Explore how this energy translates into da...

Welcome back to Explain My Brain with Tyla, your guide to the fascinating functions of the brain. In this episode, we delve into the often overlooked world of inattentive ADHD, characterised by a brain that drifts quietly in multiple directions. Discover how this serene type of ADHD affects both children and adults, influencing their ability to focus, complete tasks, and navigate daily routines. E...

Welcome to another enlightening episode of Explain My Brain. I'm Tyla, your host and psychologist, here to guide kids and families in understanding ADHD - Attention Deficit Hyperactivity Disorder. Join us as we debunk common misconceptions about ADHD and explore how an ADHD brain navigates the world with curiosity and creativity. This episode delves into the multitasking marvel that is the ADHD br...

In this episode of Explain My Brain, host Tya delves into the often misunderstood emotion of anxiety, a feeling that affects both kids and adults. Tyla clarifies what anxiety truly means and how it's your brain's mechanism to sense danger, even in safe environments. Discover the common symptoms of anxiety, from wobbly tummies to rapid heartbeats, and learn why it occurs through an insightful expla...

Welcome to "Explain My Brain," a podcast dedicated to helping kids and their grown-ups learn about the wonders of diverse brain functions. In this episode, host Tyla delves into the concept of neurodivergence, explaining how it defines brains that work differently from the typical expectations. Tyla reassures listeners that being neurodivergent is not just normal but also valid and exceptional. Li...

Welcome to the first episode of "Explain My Brain" where psychologist Tyla dives into the concept of "neurotypical." Join us as we explore what it means to have a brain that fits societal norms and why it's essential to understand the diversity of brain types. Discover how the world is often designed for neurotypical brains, yet all brains are unique and valued. Through thoughtful analogies and qu...

Welcome to the very first episode of "Explain My Brain," hosted by psychologist and mother, Tyla. This podcast is specially made for kids aged 4 to 10 and their caregivers, as a resource to better understand their unique minds. In this introductory episode, Tyla shares her motivation behind creating short, accessible episodes that tackle complex topics like brain function, anxiety, and neurodiverg...