Everything But Therapy

What does it mean to be a well rounded person? Thanks for joining us today! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here, as well as Video: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the thi...

What does it mean to be a well rounded person? Thanks for joining us today! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in ther...

What does it mean to be a well rounded person? Thanks for joining us today! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in ther...

Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better....

What does it mean to be a well rounded person? Thanks for joining us today! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in ther...

What does it mean to be a well rounded person? Thanks for joining us today! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in ther...

What is a trauma response? Trauma responses are actually quite common! Check out the video to learn more. Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlight...

What is trauma bonding? Trauma bonding is a frequently used and frequently misunderstood topic. Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the video version on YouTube! Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education,...

Do you have OCD? OCD, or Obsessive Compulsive Disorder, is a diagnosis including just what it sounds like - an obsession, and a compulsion, which are interrupting your life to the point of disorder. If you're wondering what it's about check out the video! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the video version on YouTube! Hey e...

What is EMDR? Eye Movement Desensitization Reprocessing is a popular therapy modality used in treating trauma and other issues. Check out the video to learn more! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections -...

Do you have PTSD? Post Traumatic Stress Disorder is a disorder that comes after some traumatic events and deals with the response to those traumatic events. Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the video version on YouTube! Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the...

Self harm is a maladaptive coping skill, meaning one that is ultimately unhelpful in the long run. So what if you tell your therapist about it? Thanks for checking out our video! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the video version on YouTube Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you t...

Medication is something people have a widely varying view on. Check out todays episode to learn about medication and its relationship to therapy. Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the video version on YouTube Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we sa...

Setting boundaries is important in every relationship we have. Thanks for joining us. Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we s...

Lying to your therapist? It happens a lot. Check out todays video to learn more. Thanks! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things w...

Love bombing can be a sign of narcissism, and sometimes it is not. Watch more to find out how to spot it and what the difference is! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the video version on YouTube! Hey everyone. Welcome to Therapy Connections - The podcast where real therapists give you the highlights of the things we say in therapy...

TikTok has brought a lot of attention to mental health issues, for better and for worse. Watch today and learn more about OCD from these videos! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey everyone. Welcome to Therapy Connections - The podcast where...

Is this person a narcissist or not? Are you a narcissist or not? In todays discussion, we go over some real situation we hear in therapy to discuss if the person in question is being narcissistic or not. Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey e...

Is someone gaslighting you..? or not? Gaslighting is a common tool used by people to manipulate others, intentionally and unintentionally. Watch the video to find out more about it and how to spot it. Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify and Apple Podcasts here: linktr.ee/healingconnectionsut Hey ever...

September is Suicide Prevention and Awareness month - talking to a therapist can be intimidating or scary. What will they say if you talk about suicide? Will they send you to a hospital? Watch and find out, thanks for joining us. :) Find more about him here: https://www.linkedin.com/in/jeffreydenning Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Fi...

September is Suicide Prevention and Awareness month - and for that we have a special guest, Jeff Denning. Jeff retired from the Salt Lake City Police Department where, among other things, he worked as a CIT detective, hostage negotiator, and peer support supervisor. Jeff has experience as a SWAT operator, FTO, and firearms instructor and has worked undercover operations. He has served on the execu...

Do you have OCD? OCD, or Obsessive Compulsive Disorder, is a diagnosis including just what it sounds like - an obsession, and a compulsion, which are interrupting your life to the point of disorder. If you're wondering what it's about check out the video! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify a...

Do you have OCD? OCD, or Obsessive Compulsive Disorder, is a diagnosis including just what it sounds like - an obsession, and a compulsion, which are interrupting your life to the point of disorder. If you're wondering what it's about check out the video! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify a...

Do you have OCD? OCD, or Obsessive Compulsive Disorder, is a diagnosis including just what it sounds like - an obsession, and a compulsion, which are interrupting your life to the point of disorder. If you're wondering what it's about check out the video! Grounding Techniques: https://www.therapistaid.com/therapy-article/grounding-techniques-article Find the audio only version on Spotify a...

Were you raised by narcissists? It's possible, and it can affect your life as an adult. Narcissistic personality disorder is a lot more uncommon than you think! It exists on a spectrum, and can still be helpful to recognize behaviors and attitudes that skew narcissistic. Narcissism is a hot topic right now, and many people are wondering what the word means and if they could possibly know anyon...