Everyday Magic with Sofanya

Human design, intuition, entrepreneurship, and personal transformation come together in this expansive conversation on learning to trust yourself and build a life aligned with who you truly are.     In this episode of Everyday Magic, Aine and Sophia sit down with Nicole—human design expert, entrepreneur, and coach—for a deep conversation about energetic blueprints, self-awareness, intuition, and w...

Feng shui, intuition, manifestation, and energetic alignment all come together in this expansive conversation on creating a life—and home—that supports your deepest desires.    In this episode of Everyday Magic, Aine and Sophia sit down with feng shui expert and manifesting coach Kristina to explore how our environments influence abundance, relationships, creativity, and overall life flow. What be...

Visibility, intuition, and entrepreneurship come together in this powerful conversation on being seen, building something meaningful, and trusting your inner guidance.    In this episode of Everyday Magic, Aine and Sophia sit down with Rebecca and Katie—co-founders and partners behind the fast-growing visibility and PR platform, PitchWell—to explore the intersection of business strategy, intuition...

Aligned action, intuition, and nervous system trust come together in this honest, behind-the-scenes conversation about what it really takes to build something meaningful.   In this episode, Aine and Sophia reflect on the moment their two-year journey building Sofanya begins to fully come to life. What started as an intuitive pull has evolved into a fully funded company, with a product launch just...

"Our magic lives in knowing when to trust intuition, when to ask experts, and when to let the answer reveal itself." What if every delay, pivot, and detour was actually guiding you closer to what’s meant for you? In this week’s episode of Everyday Magic, Aine and Sophia pull back the curtain on what it really looks like to build a business rooted in intuition, trust, and divine timing. From moving...

"Biohacking with the angels taught us that science and spirit are never separate, they’re two languages of the same truth." Bathed in the glow of rose-tinted light, Aine and Sophia open a conversation about the vulnerable path of being guided into the unknown. What begins with a chance encounter at a book launch unfolds into stories of nomadic living, midnight landings in foreign cities, and the h...

"Sometimes saying no is the truest way of saying yes  to yourself, to alignment, and to the life waiting on the other side of letting go." As the full moon rises, Aine and Sophia open a raw conversation on endings, beginnings, and the sacred pauses in between. They reflect on the unexpected choices that came with saying “no” to men, to parties, to Burning Man, and how those refusals created space...

" Success in love isn’t measured by longevity, but by the lessons and joy each connection brings. " In this week’s episode of Everyday Magic, Aine and Sophia pick up right where last time’s cliffhanger left off, did they finally go on that long-dreamed-of double date? The answer is yes, and the story that unfolds is about more than dinner and company. They reflect on what the evening revealed abou...

"The ability to receive pleasure is also a way to reset the nervous system and return to balance." Today, Áine and Sophia open a tender conversation about pleasure as a daily ritual and how it connects to love, intimacy, and abundance. What begins with reclaiming (or resisting) certain words quickly deepens into a reflection on how self-pleasure can nourish the body, calm the nervous system, and a...

On this episode of Everyday Magic, best friends Áine Rock and Dr. Sophia Trevenna explore how ordinary routines become extraordinary when infused with intention. From morning rituals at sunrise to multi-hour journeys of sacred sex, they share how devotion, not discipline, creates a life that is nourishing instead of depleting. Áine and Sophia dive into the health benefits of ritual, explaining how...

"For the first time in years, I feel unapologetic about the frequency I’m in, and I’m only interested in who can meet me there" Under the bloom of summer and the radiance of Lionsgate, Áine and Sophia gather in the energy of the full moon to explore what happens when abundance begins to overflow. What begins as an astrological alignment, unfolds into a meditation on fulfillment, intimacy, and the...

"When we stop clinging to what isn’t working anymore, nature can nourish what’s ready to grow." Under the quiet energy of the New Moon, Áine and Sophia meet in the Sanctuary Studio to connect with intuition and ceremony. Using the Avebury Light Codes deck, photographed in an ancient stone circle, they draw the “Sanctuary” card, a reminder of inner beauty, enoughness, and the first signs of new beg...

"Purpose is fulfillment, it doesn’t have to be a career, it can be motherhood, dancing, resting, or simply living in your authentic rhythm." Under the glow of Taylor Swift’s Eras tour, Áine and Sophia gather to explore how music becomes modern mythology. What begins as a daughter’s playlist in the car unfolds into a deeper meditation on why Taylor’s voice resonates so profoundly with women of ever...

"Ninety percent of the time, a real partnership should feel peaceful." We’re back with Part 2 of our candid, soul-nourishing conversation with Teresa Foss—makeup artist, entrepreneur, and radiant truth-teller. This time, we go deeper into dating after divorce, the unlearning of old “types,” and the power of empathy and emotional maturity in relationships. Teresa shares real stories about meeting p...

"The power of saying no changed my life. It gave me my voice back." In this deeply personal episode, Teresa Foss joins Everyday Magic, not behind the scenes, but at the mic. Known for her signature touch on red carpets, fashion sets, and every Sofanya shoot since day one, Teresa steps into the spotlight to share her own story of reinvention. After moving to LA during the pandemic, navigating divor...

"It wasn’t just a summer break. It was a soul reset. And I came back knowing exactly who I am." After an unexpected summer pause, Aine and Sophia return with hearts full and stories brimming. In this intimate episode, they share the profound personal transformations that unfolded during their time away—from sacred priestess initiations in Avalon to the heartbreak and rebirth of severing generation...

"In the presence of someone who’s done it, the impossible begins to feel like your next step." In this episode, Aine and Sophia talk about what it really means to be a coach—and how powerful it can be when women reconnect with themselves. Aine shares her personal story of feeling lost and disconnected, and how stepping into her role as a “priestess of pleasure” changed everything. She opens up abo...

"Sex, money, and intuition are often seen as taboo or separate, but they’re actually three of the most sacred and powerful energies we carry." In this deeply personal episode, Aine and Sophia explore how sex, money, and intuition are all sacred parts of our lives, and how they’re fully connected to the way we lead and build businesses. Aine opens up about her journey becoming a certified pleasure...

"When we access that calm, connected version of ourselves, everything else we care about begins to heal too." What is Sofanya and what makes it so special?? In this episode, Sophia and Aine share exactly what their company, Sofanya, is and stands for. Beginning with their dream vision for the customer experience, they share how their sacred products and experiences were guided by Angels to help he...

  “ This is a circle: personal experience, Angels, intuition, science, and back to ourselves” In this heart-opening episode of Everyday Magic, Dr. Sophia Trevenna and Aine Rock share the origin story of Sofanya, their soul-led company that weaves ancient wisdom, scientific integrity, and the intuitive and life wisdom of two very different women’s life journeys.  While most companies just show you...

"Be careful what you wish for. Make sure it’s really yours to want." This week, Sophia and Aine crack open the mystery of manifestation, not as a buzzword, but as a sacred, intuitive practice rooted in co-creation with the universe. From channeling a surprise insurance check just in time for a trip to New York, to orchestrating cosmic-level key retrievals at music festivals, Sophia shares 20+ year...

"Money can be Divine. It’s just energy. It’s how we relate to it that changes everything." In this episode of Everyday Magic, hosts Aine Rock and Dr. Sophia Trevenna open up about their evolving approach to business, spirituality, and the sacred act of podcasting itself. Rooted in emergent, unscripted dialogue, they discuss how structure without flow can be too rigid and how flow without structure...

In this episode of Everyday Magic, hosts Aine Rock and Dr. Sophia Trevenna engage in a candid conversation about the complexities of modern dating. They explore themes of dating parents and non-parents, dating after recent divorce, timing, emotional vulnerability, and how personal growth shapes our approach to relationships. Dr. Sophia shares a personal story about a recent date she went on, refle...

  “The most powerful thing we can do is become the complimented plant, nourished by our own love, lit up from within.”  What if every drop you put on your skin wasn’t just about hydration—but about healing, memory, ritual, and reprogramming the way you see yourself? Today, Aine and Sophia share the origin story of their first-ever product: a sacred body oil co-created with Angelic guidance, scient...

“Sometimes the most radical thing you can do is speak the truth that generations before you never could.”  In this deeply personal and soul-stirring episode, Aine and Sophia reunite after a transformative yoga retreat in the heart of Panama. From a six-hour bus ride through raw nature to sunrises in solitude and skinny-dipping under the stars, they reflect on the sacred stillness they found—both i...