Every Mom

The one where Jayna lets us in on the pain that she has buried for decades, and what she has learned through her loss. Facebook: Adrienne Spellman Instagram: a.ash84 email: everymompodcast@gmail.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/hope Lic...

The one where Cristi tells what it was like to have her children seven years apart, and how she learned her limits. Contact Info: Facebook: Adrienne Spellman Instagram: a.ash84 email: everymompodcast@gmail.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-f...

The one where Gracie talks about owning her pregnancy, the joys of birth, and the learning process of grief. Thank you, Gracie, for your vulnerability and sweet soul. Get in touch with me! Facebook: Adrienne Spellman Instagram: a.ash84 email: everymompodcast@gmail.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC Music from #Up...

The one where Kacey talks about having 3 kids in about 3.4 years and some of what she has learned in the process. Thank you Kacey! Facebook: Adrienne Spellman Instagram: a.ash84 email: everymompodcast@gmail.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC

The one where the chillest lady ever talks about wanting to put back together what women in our culture have lost, whether it be community and support, or the understanding of what a mom needs after birth. She also knows a lot about lactation, so here's her website if you want to know more about her: https://motheringarts.org/ Here's my info: Adrienne Spellman a.ash84 everymompodcast@gmail...

The one where Lilia talks about what is was like for her to have a baby who needed medical intervention at birth instead of having a natural, birthing center birth, surrounded by family. The book she recommends is called "The Mama Natural Week by Week Guide to Pregnancy and Childbirth," by Genevieve Howland.* Here's my contact info: Adrienne Spellman on Facebook a.ash84 on Instagram...

The one where a couple gals adopt their babies to become moms. If adoption is close to your heart, I hope this episode means a lot to you. Probably won't be a regular thing since I really started this podcast to spread knowledge about postpartum, but I just felt I can't exclude or ignore what adoptive moms go through. It's hard in its own way, and maybe this will inspire someone to loo...

The one where two of my Aunts, Sena and Jennifer, and my Grandmama tell about their experiences with life-giving and life-losing. This was such a thrill for me and I think everyone should do it-I'll help you! You need the stories from your family. Posterity and all that;) I now have the voices of these special women locked away, AND we can look back and know a little more about what they went...

The one where my Aunt Gayle makes me laugh because she's such a good story teller and I forget to ask her more questions because it was actually a very early recording that I'm just getting around to editing and I need to get better at this! She also talks a little about her infertility journey and her miscarriages. So many women go through miscarriage, y'all. Music from #Uppbeat (free...

The one where Elizabeth talks about the stark contrast between her first and second births, and about how losing two babies in her second trimester changed her from the inside out. If you're interested in telling your story, email me or look me up on social media. a.ash84 Adrienne Spellman everymompodcast@gmail.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-...

The one where Chris tells me all about what she learned about breastfeeding, oral ties, pumping and low supply. What she learned over 15 years has been condensed into something around 40 minutes. Hope you enjoy! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC

The one wherein my former neighbor, Kallie, and I chat about her postpartum experience, how motherhood changes everything, and how important a supportive community is to a new mom. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC

The one wherein Amy discusses what Postpartum Depression looked like for her, and the importance of having a supportive partner. Not everyone has that, so thank you to all those partners who stick by us in the dark. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-...

The one wherein I interview my Pelvic Floor Therapist, Katelynn. Have you ever wondered when your pelvic floor is ever going to stop betraying you? Maybe you need more help than just waiting for your floor to get her act together, or just doing kegels. Something to think about. Here is Katelynn's clinic if you want to check her out. She's in Georgetown, Texas. (She is not paying me to do t...

This is the episode where it was literally the first time I had ever recorded anything. I recorded my story and a pilot on my own after I had gotten a couple interviews under my belt, so please forgive the echo and the breaks and the plethora of topics that came up that didn't always offer a solution; I'm getting better! If you're a reader, there are lots of books about postpartum depr...

The episode wherein I talk about my story but forget to mention my ongoing journey with my pelvic floor has me in a much better place with tools and ability but I still leak pee sometimes and I have a uterine prolapse and the spinal surgery I had was a 2-level fusion with laminectomy to correct degenerative disc spaces and stabilize the displaced/broken vertebra and decompress the spinal nerve roo...

The one wherein I explain why I, someone who knows zero about audio recording, editing or publishing, decided to start a podcast. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/picture-frames License code: YFP55DIFP8UQWAOC