EUDAIMONIA

Meditation Tutorial: https://www.youtube.com/watch?v=hvtFsSyFch4

MAKE 2023 YOUR YEAR. LEARN TO BECOME YOUR BEST VERSION: https://discord.gg/rYqTg8Ufd9

Learn how to reprogram your subconscious for effortless success + happiness: https://discord.com/invite/rYqTg8Ufd9

DM me @tomasz_jezak "I'M IN!" to join my tribe of high value young men. I respond to 99% of DM's.

DM me "consistency" on IG @tomasz_jezak for a free consistency training!

DM me on IG @tomasz_jezak with any questions/feedback relating to this podcast! Follow the homies on IG @christopher.woood @danvalle115 @yorksterfarm

Learn to let go of negative emotions and unblock your chakras. For more help with this, DM me @tomasz_jezak on IG. Big ups to @officialdrewmiller for coming on and dispensing the wisdom. Love you bro.

Recorded this during a very emotional time in my life, couple weeks ago. If this resonated with you, DM me on IG @tomasz_jezak, I'm here to talk about anything with you.

A must-listen if you are having trouble "finding your purpose".  Drew and I touch on getting present to the moment, using breathwork as a guide to Enlightenment, and the process of raising up your vibration/state of consciousness. @officialdrewmiller on Instagram Reach out to me @tomasz_jezak on IG if you have any questions/comments regarding the subjects raised here. I respond to 99% of all...

@officialdrewmiller on IG for more of this man. Check out his music as well!

Man I saw a DOPE movie last night... a story of MASSIVE SUCCESS followed by a slow, sad demise. As someone who is ALL ABOUT becoming the best version of myself - that s**t scares me. And if you're listening to this, I bet it scares you, too. So here are the key principles I learned from watching this film, that I STRONGLY suggest you take to heart if you want true, lasting success. DM me on IG if...

DM me "I'M IN" on IG/Discord if you're ready to upgrade your mindset + lifestyle. Start living for yourself. Connect to your inner, authentic self. Your gut. Your heart. Your SOUL. The vision you have for yourself is 100% possible. The road may not be easy, but it will be FULFILLING.

Today I went over: - how to identify and recognize your trauma - how to heal your mind  - habits to elevate your mental health - 3 principles of a BULLETPROOF MINDSET (unstoppable drive to success) If you have any questions, message me on Discord or IG. I always respond.

High self esteem will cause you to be EFFORTLESSLY driven toward ALL your goals. Here's how to elevate that :) We also cover how to overcome your past trauma, and stop living in the past (in order to create your dream future).  I also go into how I manifested my dream partner and how YOU CAN DO THE SAME.

Anything worthwhile in life takes time and sacrifice to accomplish. If you can learn to DELAY GRATIFICATION in your life, you will be absolutely unstoppable. Most people are stuck in the trap of always choosing WHAT FEELS GOOD NOW. As a result, they're never truly FULFILLED in life...

Recounting a PROFOUND spiritual experience I recently had, as well as how I personally get out of slumps (which we all experience). I respond to Instagram DM's.

Our identity controls every single action we take. If you truly want to transform, make ANY kind of change in your life, you must change WHO YOU CURRENTLY IDENTIFY AS. If this episode resonated with you, let's talk 1 on 1. DM me on Instagram.

Follow along. Learn to meditate. Meditation is the habit that has changed my life the most. Increased mental clarity and peace within myself. Come back to this as often as is helpful for you.

Tomasz covers WHAT is presence, WHY is presence important, and HOW to get present to the moment. Notice your best creative work is when you're present. When you're laughing and having fun, you're being PRESENT. So let's expand this JOYFUL STATE!

Tomasz covers the 6 KEY STEPS TO SELF DISCIPLINE: 1) WHY? 2) BURNING. DEFINITE DESIRE 3) FAITH/CERTAINTY 4) CONSISTENT ACTION 5) GRATITUDE 6) ENVIRONMENT Apply the principles to any goal you have to see consistent progress and achieve your end result. Tomasz's Instagram DM's are open for you to schedule a free 1 on 1 call. 

Tomasz covers how to become more focused, what to focus on, why focus is one of the keys to success. Tomasz also reveals the other two keys to a successful life. Tomasz discusses how to find inner drive so that achieving all your goals is easy. Tomasz shares his experience on his journey to unlocking his greatest self and living a life he is proud of... and how you can do the same. MUST. LISTEN. P...

Tomasz covers the foundation of self development: clear desire, faith, life purpose, goal setting, action-taking. Tomasz begins by describing how to get clear on your authentic ideal life and self, then going into how to realize your life purpose, and the mindset that all successful people share. Tomasz shares strategies on how to become the ideal self through vivid imagination and action planning...

Tomasz begins the first episode of Mindset Upgrade by talking about healthy habits that help you build yourself into your strongest version. Tomasz discusses the rituals and actions that have made him feel more fulfilled, happy, and put him in a state of constant growth. Tomasz then offers his five principles to live by in order to live a fulfilling, righteous life, a list which he says would have...