Erin Unfiltered

What if nothing in your life was ever wasted? In this deeply personal episode, Erin shares how her background in psychology, working in psychiatric hospitals, addiction clinics, and with children with autism unexpectedly prepared her for one of the hardest and most sacred roles of her life—motherhood. Through the challenges of raising her daughter and navigating emotional and behavioral struggles,...

You're doing the work. Healing the patterns. Setting the boundaries. Choosing growth over comfort — often when nobody's watching. But here's what you might be missing: someone is watching. And your life is giving them permission to believe it's possible for them too. In today's conversation, we're talking about the quiet influence you've been overlooking. The kind that doesn't happen on stages or...

What if the reason your life hasn’t shifted yet isn’t timing—but preparation? In this episode, Erin explores why victory loves preparation and how preparation is not about control, certainty, or perfection—but belief. Through a deeply personal story of adoption, Erin shares how preparing without timelines or guarantees became the very evidence of trust—and how most women delay their dreams waiting...

The conversation delves into the significance of self-connection and its impact on relationships. It explores the transformation and cultivation of deep connections, highlighting the power of self-connection in fostering meaningful relationships. Erin breaks down: • why we’re wired for connection but still feel disconnected • how avoiding stillness keeps relationships shallow • what metacognition...

In this episode, we dive into one of the most life-changing mindset shifts you will ever make: recognizing that no one can control your emotions without your consent. We break down why we often slip into victim mode, how we unknowingly hand people access to our inner peace, and the empowering truth that your response is always within your control. You’ll learn the three practical ways to reclaim y...

In this episode, we’re breaking down the truth that nothing in life is permanent except having children — and how liberating it is when you stop treating your decisions like they define you forever. Erin shares the powerful lesson she learned by watching her five-year-old daughter navigate life as one big experiment. From relationships to careers to personal growth, this episode invites you to rel...

we’re calling out the quiet habits that are pulling you further from your truth. From overcommitting to avoiding conflict to shrinking your desires—these subtle forms of self-abandonment are what we’ve normalized as “nice.” But they’re costing you your peace, your clarity, and your connection to self. If you’re ready to stop performing and start aligning—this episode is your medicine. Enjoy the ep...

So many of us have lived in our masculine energy for years — always doing, fixing, controlling, proving. But the cost of living that way is disconnection from our softness, intuition, and joy. In this episode, Erin shares her story of unlearning the grind and remembering the flow — how she began to embrace her feminine energy without losing her power. Enjoy the episode ❤️ ✨ YOUR SUPPORT MATTERS :...

This episode is for the woman who’s exhausted from pretending, overwhelmed by the constant “I’m fine,” and ready to find her way back to herself. You don’t have to be perfect to be steady. You don’t have to hold everything together to be powerful. You just have to learn how to come home to yourself again. Enjoy the episode ❤️ ✨ YOUR SUPPORT MATTERS : Please subscribe & leave a 5 star review....

This episode explores the unexpected adventures that come from within — the shifts, surprises, and identity changes that shape who you’re becoming. 2025 has been a year of saying no to old versions of myself and a bold, full-body yes to the woman I’ve been growing into. And honestly? It’s been a beautiful, chaotic, transformative ride. In this episode, we talk about: • What “inner adventure” reall...

Most people are alive, but not actually living . In this episode, Erin unpacks the difference between existing on autopilot and choosing a life that feels full, intentional, and awake. Inspired by the Nicki Minaj line, “Everybody dies, but not everybody lives,” from the song Moment 4 Life, she shares personal moments, mindset shifts, and gentle challenges that help you reconnect with your alivenes...

In this episode, Erin explores the idea that delays aren’t denials — they’re divine speed limits. What feels “late” or frustrating in the moment might actually be protection, preparation, or alignment. Through personal stories about motherhood, marriage, and loss, Erin reflects on why certain blessings didn’t come earlier and how timing shapes our capacity to hold what we ask for. This episode wil...

You know that moment when you’ve done everything right — planned, worked, pushed — and yet things still aren’t unfolding the way you imagined? That’s where surrender begins. In this episode, Erin unpacks the real power of letting go — not as giving up, but as choosing peace over pressure, faith over fear, and trust over control. She shares how releasing the need to know the outcome opened unexpect...

So many of us have lived in our masculine energy for years — always doing, fixing, controlling, proving. But the cost of living that way is disconnection from our softness, intuition, and joy. In this episode, Erin shares her story of unlearning the grind and remembering the flow — how she began to embrace her feminine energy without losing her power. Enjoy the episode ❤️ ✨ YOUR SUPPORT MATTERS :...

Change isn’t something that happens to us — it happens through us. In this episode, Erin shares her personal story of letting go of her identity as a health coach to step into a new calling as a podcaster and faith-led voice. She opens up about the resistance, the physical tension, and the inner battle between comfort and calling — and how surrendering to what her heart was asking for became food...

We spend so much of our lives waiting for someone else to unlock us — to see us, love us, or make us feel whole. But the truth is, the door to the human heart only opens from the inside. In this episode, Erin explores what it really means to come home to yourself, release the need for external validation, and open your heart with honesty, compassion, and courage. Enjoy the episode ❤️ ✨ YOUR SUPPO...

In this debut episode of Erin Unfiltered , Erin Avery shares the raw story behind her personal reset—the moment she stopped chasing worth through doing and started rebuilding it through alignment, truth, and self-trust. This is your invitation to pause, realign, and remember who you are. Enjoy the episode ❤️ ✨ YOUR SUPPORT MATTERS : Please subscribe & leave a 5 star review. CONNECT WITH ME: ⁠...