Enter The Mind

In this episode, Kyra and I interview Brandon Gaydorus, author of 4 books and founder of Warm Heart Life. He runs a public speaking training program called Speaker School and has networked with very big names from the self-help industry. Enjoy the takeaways! 00:00 Intro 00:50 Warm Heart Life 10:10 Meeting mentors 16:00 Networking 18:30 Carpe diem Disclaimer: This content is intended for informatio...

In this episode, Kyra talks about a recent disillusionment in her quest to study and get close to the very wealthy. What does it mean when a person has financial wealth? Is it good advice to try to follow the rich and tell yourself that your “network is your net worth”? Do the wealthy have flaws? Can they be spiritually lost or even antisocial? Are there virtues we can learn from either wealthy pe...

Overcome your setbacks with Gene Keys and Human Design Can we raise our vibration even during times of intense tragedy and change? Today Kyra and I interview spirituality coach, Crystal Renae. Crystal dove into spirituality after a series of setbacks including loss of family members as well as becoming victim to a Bitcoin scam. She now coaches women to raise their vibration through tools such as G...

What keeps us from expressing what we truly feel and think on the inside? Is it fear? Is tension the mechanism by which we bottle things up? When we express ourselves, does it free up our mind to address other matters? In that way, us expression energy-producing? Can we be better communicators by expressing ourselves more and by getting others to express themselves more?  Shareable clips are avail...

Can the concept of “channeling” be an empowering concept? What can we do to reach a place of simplicity when thinking about our situations? Can we train ourselves to focus on the solution rather than the problem? What’s the value in visualizing our ideal outcomes?  00:00 Esther Hicks and channeling 08:14 Simplicity 10:50 Focusing on solutions vs problems 16:20 Thoughts as cause 21:00 Manifestation...

Is it wrong to deflect or downplay compliments? Does that mean we lack confidence? Or that we don’t like being the center of attention? What other options do we have? Accept them? View them simply as information? When people compliment us, is it important to not allow an internal energy inflation? Should we not care about what other people think? What payoffs are there to compliments? Do they have...

Have you ever noticed what foods give you brain fog? Gluten? Dairy? Processed foods? Does our food affect our emotions? Our drive? Our energy? What about alcohol? Does it lead to spirals of negative thought patterns?  If we take a more experimental approach, can we observe links between dairy and skin problems? Between ADHD and certain trigger foods? Today we interviewed Emily Nader, health/fitnes...

What's the psychology of getting guys to stop hitting on you? It's about issuing a communication that goes in two directions. It's setting a limit while still being friendly and positive (if you wish to do so). It's about using subtle differences in vocal tonality to establish personal space. What does this sound like? Watch or listen to today's episode of Enter The Mind....

What if we thought of our soul moving at a different speed than our mind? Or the cosmos a different speed than Earth? What insights can we gain into the way our minds work? Do we have fast thought processes and slow ones? How can we train our mind when it moves so fast at times? Find out more in this Enter The Mind chat. 00:00 Intro 01:30 Earth vs cosmos 05:00 Does Earthly mind limit us? 08:00 You...

What's behind our behavior? Find out more in today’s episode of Enter The Mind podcast. Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.  #personalgrowthanddevelopment #mentalhealthpodcast #selfhelppodcast Shareable clips are available on our Instagrams: @existencefirst @souldesignedfuture...

What happens if leaders don't rest? Find out in today’s episode of Enter The Mind podcast. Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. Shareable clips are available on our Instagrams: @existencefirst @souldesignedfuture Join our Facebook group here: http://www.facebook.com/groups/enter...

Leaders practice clean thinking: What is clean thinking? Is it high-vibration thinking? Is it the avoidance of fear, doubt, anger, and all other lower emotions? Is it staying in pace with reality? Is it freedom from ego? What goes on inside the mind of an effective leader? What are their emotions like? What are their thoughts like? Find out more in today’s episode of Enter The Mind podcast. Discla...

The person you are being—are they in touch with sunshine and rainbows? Are they in touch with their joy, their happiness, their innocence? Are we playing the role of a serious adult when, on the inside, we are still the happy child? What can we do to make sure that our character is our choice and that it is not chosen for us? Find out more in today’s episode of Enter The Mind podcast. Kyra Carlin...

How to feel more empowered What if empowerment is about freeing ourselves from parasitic thoughts? Do thoughts take our energy? Do pendulums take our energy? How can we become aware of when our energy is being stolen? Can we take back our energy by being proactive rather than reactive? How can we take back full ownership of our mental energy? Find out more in today’s episode of Enter The Mind podc...

How do we know when we are being manipulated? Do people manipulate others through facial expressions? Through insults to the ego? Find out more in today’s episode of Enter The Mind podcast. 00:00 Intro 01:10 Pressure to buy at a store 05:30 Is it omnipresent? 07:20 The hair people 10:14 Playing the game Kyra Carlin Instagram @souldesignedfuture Robert Nelson Instagram @existencefirst This podcast...

Become aware of your energy: How can we become more aware of our energy? Do we need to understand chakras and chakra cords? Can we visualize energy flowing in and out of different centers, such as the heart chakra? How can we catch energy inflations before they happen? If we can do this, will it allow us to stay in present moment more often? Find out more in today’s episode of Enter The Mind podca...

Can kids benefit from having a life coach? Are stories a good way to teach self-confidence, emotional wellness, and self-esteem to kids? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind. Today’s guest Renaye Thornborrow https://adventuresinwisdom.com Get Renaye’s free story at https://adventuresinwisdom.com/free-story Kyr...

Can you start preparing for a conference the day you buy the ticket? How can you use principles of manifestation to get the most out of the conference? What’s a good technique for managing anxiety before a conference? Finally, what’s a good way to choosing the conference that’s right for you? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the emp...

Is self-care important? Have we been taught to not treat ourselves to self-care? What counts as self-care? Is there a difference between reactive self-care and proactive self-care? Do we engage in reactive self-care as a result of energy crashes? Do energy crashes happen because we allow our energy to inflate? Is there a way to maintain steadiness in our energy so that it doesn’t inflate? Find out...

The energy of authenticity: Is there a way to know when people are being fake? To know when they are embodying fear vs authenticity? What does this tell us about our own energy? According to Mindvalley’s Duality course, we can ask ourselves to what degree is our spirit occupying our body? Does this perspective provide ways for stopping energy drains and preventing energy leaks? Find out more in th...

Learning to work on your business: What’s the difference between working ON your business and working IN your business? Ben was a carpenter and knew how to build sunrooms, but he didn’t know how to sell, how to do bookkeeping, etc. This led him down a rough and dangerous path in the marijuana industry until he decided to sign up for business mentorship and coaching. Can this type of coaching give...

Is there a link between food and anxiety? Food and mood? Food and irritability? Does food affect the vibration that you give off? Are there machines that can measure this in non-invasive ways? What are the benefits of a food cleanse? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind. 00:00 Intro 00:55 Overcoming a difficul...

How can we bounce back from a tough week? If you have a tough week, a lot of tools are available to you. First, you can gain perspective by acknowledging the cycles that we inevitably go through. Second, we can monitor ourselves for any energy contractions and immediately change those into energy expansions. Third, we can reframe a bad week as something positive by thanking the universe for the le...

Release your counter-intention. When we set out to achieve a goal, does part of us resist the goal? Is that what is meant by counter-intention? How does counter-intention tend to sabotage us? What are some of Frederick Dodson’s techniques for releasing counterintentions? Do these techniques help us stay in present moment? Find out more in this week’s episode of the most real-talk, no-nonsense podc...

How to break a frustration cycle: How do we escape frustration spirals? Step one: awareness. Step two: surrender. Step three: repetition of the new reality. How can we use repetition to usher in a new reality? How can we practice more self-awareness and emotional awareness? How can we recognize when we have been pushing against reality too much and need to surrender?  Find out more in this week’s...