Enhancing the Human

Can functional medicine transcend traditional treatments to create a holistic approach towards health? What role does coaching play in truly enhancing human performance and well-being? In this episode, Dr. Jena Gatses sits down with Vince Pitstick, a pioneer in functional medicine and the founder of Vital Coaching. With over 100,000 case studies, Vince brings a wealth of experience and insights in...

Can strength and conditioning be integrated seamlessly with physical therapy to enhance athletic performance and recovery? How do modern recovery tools fit into the equation of athlete management? Today, we're honored to welcome Charlie Weingroff, the Head Strength & Conditioning Coach for the Philadelphia 76ers. A leader in physical therapy and athletic training, Charlie blends these disc...

How did Perform Better pioneer the foam roller revolution long before it was a gym staple? And how crucial is it to build strong professional relationships for business success? Today, we're joined by Chris Poirier, General Manager of Perform Better, a leading company in sports performance and recovery products. Chris is a pioneer in the industry, having introduced foam rollers for myofascial...

Does sleep play a critical role in your overall well-being? Can maintaining a technology-free wind-down hour truly transform your life? Today, we are honored to have Dan McDonogh, a respected leader in the fitness industry, who shares his holistic approach to well-being. Dan McDonogh has gained valuable experience throughout his career, working with well-known brands like TRX, Les Mills, and Under...

Can resilient training experiences reshape the future of health, fitness, and lifelong performance? How does tailored, compassionate care transform lives at any age? In today's episode, we are honored to have John Graham join us. John is a seasoned expert with 40 years in the health, fitness, and performance industry. He brings unrivaled experience and genuine passion, having navigated various...

Can surrounding yourself with supportive, like-minded individuals transform your journey to achieving incredible things? How does emphasizing the power of positive thinking and belief in one's capabilities shape success? Today, Dr. Jena sits down with Rachel Cosgrove, renowned fitness expert and bestselling author. Rachel's extensive fitness, strength training and coaching background has e...

What can a seasoned trainer's journey reveal about overcoming adversity and maintaining peak physical performance? How does one balance training elite clients with personal challenges and injuries? Today, we dive into these questions with Brad Siskind, an elite trainer based in Beverly Hills with over 25 years of experience. Brad’s impressive career includes working with high-profile clients l...

Can whole body vibration revolutionize the way we approach fitness, recovery, and longevity? Is your lymphatic system the key to boosting immunity and slowing down aging? In today's episode, we're thrilled to have Caroline Pearce join us. Caroline is a well-known fitness coach, TV presenter, and sports commentator with an extensive background in sports science and nutrition. She has dedica...

Can redefining our injury recovery and fitness approach lead to longer, healthier lives? What role does mental resilience play in overcoming physical setbacks? In today's episode, we're delighted to talk with Don Saladino, a renowned fitness trainer with a prolific career spanning over two decades. Don has trained some of the biggest names in Hollywood and is the superhero trainer behind D...

Learn how Pilates can be your ultimate stress relief and survival tool during difficult times. Today, Dr. Jena explores the transformative power of Pilates with our special guest, renowned Pilates instructor Jesse O'Hara. We explore the numerous benefits of setting small, achievable goals, the importance of self-care, and the incredible impact of surrounding yourself with loving, appreciative...

Today, we're excited to reflect on some of our first season's most memorable moments. Over the past few months, we've explored various aspects of health and human performance with some of the top experts in the field. We've covered many topics, from Dr. Zulia Frost shedding light on the importance of energy and hydration to Chris Talley sharing eye-opening insights on toxicity and...

Join Dr. Jena Gatses, as she sits down with the remarkable Tom Loeffler, the mastermind behind 360 Boxing Promotions, to explore the multifaceted world of boxing. Tom takes you through his incredible journey, from his early days leveraging connections with legendary athletes to becoming a pivotal figure in boxing promotion. He recounts his first major event at the Staples Center, the rise of iconi...

Could your approach to physical movement be the missing link in preventing injury and enhancing mental health? Today, we're joined by a true pioneer in the world of sports science and personal development, Peter Twist. With a storied career that includes over a decade in the NHL as a strength and conditioning coach and a visionary who introduced functional training to the industry, Peter's...

Are side-effect-free health tools too good to be true? Today Dr. Jena is exploring the power of energy, belief, and technology in the healing process with our impressive guest, Dr. Zulia Frost. Dr. Frost is the founder of Recharge Health and an advocate for neurostimulation and red light therapy. Her expertise lies in photobiomodulation and belief. She has helped those with serious conditions like...

From extreme athletes to IVF patients, how do heavy metals impact fertility and overall health? Today, Dr. Jena Gatses sits down with Chris Talley, a body scientist who specializes in analyzing biomarkers to optimize health and efficiency. Chris shares his journey from aspiring astronaut to working with professional athletes, leveraging his aerospace physiology expertise to counter microgravity&#3...

In a world obsessed with quick fixes, can the timeless art of communication hold the key to true human enhancement? Today, we’re diving deep into the art and science of communication with Brett Bartholomew. Brett is a keynote speaker, leadership consultant, best-selling author, and Founder of the communication strategy company Art of Coaching. Together, Brett and Dr. Jena unpack the complexities o...

Is society's pivot away from copper and natural materials a convenience or a conspiracy that impacts our energy and health? Today, we're joined by the fascinating Matt Roeske, owner of Cultivate Elevate. Matt will challenge your thinking about health, technology, and the power of natural healing. Matt shares his transformative health journey and advocates for a cleaner, more organic lifest...

Are people being manipulated by the healthcare system regarding treatment choices? What if the key to our body's healing potential lies in biomechanics, nervous system balance, and spiritual connections? Join Dr. Jena Gatses as she delves into the profound realm of holistic therapy with Susane Falsone, a trailblazer in sports medicine. She holds a myriad of certifications and accolades, includ...

Can we push the human body to repair itself like never before? Welcome to "Enhancing The Human," where science fiction meets medical reality. Joining Dr. Jena today is none other than the sports orthopedic surgeon for the NHL Kings, Dr. Frank Petrigliano, a frontline warrior offering advanced treatments for athlete injuries and a researcher delving into the regeneration of muscles and join...

Dr. Jena is headed to Newport Beach today to meet with Coach PJ Nestler, a human performance coach with a unique approach to understanding the human body through the lens of psychology. During their conversation, PJ talks about his journey from being a fitness enthusiast from a young age to transitioning into the world of strength and conditioning. He shares how his personal experiences with injur...

Are you ready to unlock the secrets to success and personal growth? In this insightful episode, Dr. Jena welcomes Julian Chua, a former professional boxer turned boxing coach. Together, they explore the profound connection between success, humility, and the power of love. Julian's journey as a coach will provide invaluable insights into the transformative nature of genuine care and compassion,...

What if the key to success in professional sports and human performance isn't just about physical prowess but also about humility, lifelong learning, and genuine care? In this episode of "Enhancing the Human," Dr. Jena Gatses sits down with Mike Boyle, a seasoned veteran in the world of strength and conditioning, to delve into the secrets behind achieving peak performance. Boyle shares...

Why is the fitness industry struggling to combat obesity? In this episode, we welcome Dan Witmer, the creator of Jump Rope Dudes, who shares his journey from losing 70 pounds to becoming a YouTube celebrity. Discover the surprising keys to sustainable change and learn about the unexpected influencers on our health. Dr. Jena and Dan explore the often-overlooked factors that impact our well-being, s...

Enhancing the Human presents captivating conversations with world-renowned experts, top-level athletes, and groundbreaking clinical research. Together, we will equip you with life-changing tools to unleash your true potential in every facet of life, elevating your elite human performance to unprecedented heights. Dr. Jena Gatses