Energetic Perspectives

In this episode Erin is joined by Intuitive Relationship Healer Deb Acker for an expansive conversation surrounding healing your relationships, especially the one you have with yourself. What's discussed in this episode: Definition of abandonment and trauma (and how it's not what you've been taught) Healing your relationship patterns Navigating the fear of abandonment Releasing the...

In this episode Erin discusses triggers. Triggers are a very strong reaction to an external event that is rooted in an emotional story from a past experience. She unpacks a recent triggering event and how it lead her to understand herself at a deeper level. In this episode, Erin mentions: triggers and how they teach us surrendering to the present moment how deep we hold onto stories healing wounds...

In this episode Erin unpacks the message that she is not for everyone, how triggering that truth can be and what to do to let go of it having power over you. What's discussed in this episode: Letting go of the opinions of other Not dimming your light How we create more suffering to avoid abandonment Shifting the focus to what is in alignment for you Tarot + so much more! Don't forget to...

In this episode Erin is joined by crystal healer, tarot reader, and meditation teacher Tor Njamo for a conversation centered around being your authentic self and different tools to help further your connection to the divine. What's discussed in this episode: Importance of meditation Past life experiences Working through limiting beliefs Getting over the fear of failure Powerful surrender Hono...

In this episode Erin discusses the insights she received during her weekend where she was forced to slow down and rest. What's mentioned in this episode: Taking time to rest Listening to your body Letting your intuition guide you Releasing what you think you should do Shifting out of the constant state of doing Lessons repeating themselves Finding balance between resting and doing Burn out Op...

In this episode Erin is joined by her business coach Danielle Abele, who specializes in helping service-based entrepreneurs take their business from surviving to thriving. Tune into this conversation centered around business strategy, making an impact, aligning your life + business, and a ton more! What's discussed in this episode: Importance of impact over social media follower/likes Shiftin...

In episode 50 Erin discusses two opportunities that were presented to her that she decided to pass on because she knew that they were "short-cuts" and short cuts always lead to longer detours in life. What's mentioned in this episode: Shining your light Discernment Trusting yourself Believing that you can attract the life you want When things are too good to be true Caring about you...

In this episode Erin is joined by Julie Bartkus for a conversation surrounding recognizing your purpose and stepping into your personal empowerment through awareness and leaning into change. Julie Bartkus is the leading authority on workplace transformation. Over the past 20 years, she has helped leaders across the globe transform their workplace culture from negative and destructive to happy and...

In this episode Erin discusses a specific situation that came up where she was able to turn the heavy emotions into an important lesson AFTER allowing herself to feel what was coming up without judgment. What’s mentioned in this episode: letting yourself feel whatever is coming up emotional awareness communicating what you need holding space for yourself not allowing a moment to ruin a day trauma...

In this episode, Erin is joined by the Spunky Spiritualist, Tiffany Nguyen, for a conversation centered around uncovering inner peace and joy through spirituality and healing. Tiffany Nguyen is a spiritual life coach who helps busy professionals and sensitive, high-achievers reconnect with their truths and live authentically. She combines practicality and spiritual wisdom to guide people towards c...

In this episode, Erin discusses her own journey with self-judgment and how when she finally realized she didn't need to change anything at all, she was able to implement beautiful and lasting positive change into her life. What's mentioned in this episode: Soothing yourself Listening to what you need Self-judgment Shifting from bullying yourself to being your own best friend Honoring the...

In this episode Erin is joined by Felice Minkin for a conversation centered around connecting to your authentic voice + living in alignment with your true being. Felice is an Intuitive Holistic Alignment Coach who empowers people to find their Authentic Voice through their body’s messages and intuition. She is also an Integrative Nutrition Health Coach, Yoga Teacher RYT200, Reiki Master Practition...

In episode 44, Erin unpacks her own journey + insights from shifting from constantly reacting to her triggers + participating in self-sabotaging behaviors into realizing that the way she shows up is a choice she makes in each moment. What's mentioned in this episode You are your own healer There are no coincidences Signs from the universe Being open to receiving messages + guidance Carrying w...

In this episode Erin is joined by soulful + conscious choreographer Brenda Perez De Tejada for a beautiful conversation centered around aligning the body, mind, and spirit and creating community with intention and purpose. What we discuss in this episode Mind Body Spirit connection Finding your voice How we are all mirrors for each other Openly and vulnerably connecting with others Telling stories...

In this episode Erin discusses how listening to your internal guidance changes your outer experience. What's mentioned in this episode How to listen to what you need Waiting for the "right time" will keep you waiting forever Letting go of the opinions of others Joy of living in alignment Individual care leads to collective well-being Importance of setting boundaries Impact of second...

In episode 41, Erin is joined by Noah Rutgers, an entrepeneur dedicated to serving the young adult community through providing a space to share + grow together. What's discussed in this episode: Quokka Community (links below!) Building a business for good Entrepeneurship The need for connection Implementing small incremental changes Avoiding burn-out Importance of consistency Social media tun...

In this episode Erin explores the concept that everything happens in divine timing, how you can’t miss your fate or force things to happen + how to empower yourself through acceptance and surrender. What’s mentioned in this episode: Divine Timing Honoring the ebbs and flows + cycles Beauty of all seasons of life Importance of trust, faith, + hope Judging our emotional states Rabbit-hole of what-if...

In this episode Erin shares a lot of her human experience in this lifetime so far to help you get to know her story and her why of the podcast. Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com...

In this episode Erin unpacks her experience with imposter syndrome and provides insights on how to heal and deal with it. What's mentioned in this episode: What imposter syndrome is Taking responsibility for your life Overcoming self-doubt Confidence v. Competence Taking action even when fearful Getting honest with yourself + so much more Don't forget to subscribe so you're alerted...

In this episode Erin is joined by spiritual teacher + frequency activator Kristina Day for an expanding conversation around shadow work and claiming your sovereignty. What's mentioned in this episode: Shadow work and healing Victim mentality Knowing your value the Human Condition Balancing spirituality + the human experience Creating your own reality Emotional Freedom Technique (Tapping) Tapp...

In this episode Erin expresses deep gratitude for how far she's come on her journey and discusses some examples related to her deep fear of abandonment and grief that she has actively healed and how you can do the same. What's mentioned in this episode: Gratitude Forgiving yourself Releasing self-judgment Being your own best friend Giving + Receiving Being excited for life Grief + Fear o...

In this episode Erin is joined by her best friend Jess, the first official guest of the Everyday Perspectives podcast! This deep, expansive, and beautiful conversation digs into so many important insights of their shared and individual spiritual journeys. What's mentioned in this episode: Who we really are How knowledge is only the beginning Integration and what that means Importance of frien...

In this episode, Erin revisits the topic of how important the connection to yourself is and how it sets the tone for every other connection you have. What's mentioned in this episode: Navigating the fear of abandonment/ loss Shifting from outer attention to inner attention The idea that you need to be healed to be in a relationship (and how its false) Not molding yourself into another person’...

In this episode Erin unpacks how life is happening for you, not to you. What’s mentioned in this episode: Spiritual bypassing Honoring every part of the human journey Holding onto emotions vs accepting and releasing How fast things can change Conscious breath Baby steps in the direction you want to go Not needing outer validation The importance of grounding Life sending reminders / signs How brain...

In this episode, Erin discusses how she's cultivating stillness of the mind and how it's lead to so much more peace + joy in her experience. What’s mentioned in this episode: How fast things move when you are aligned Stepping into your worth Feeling joy How to cut cords of attachment to others energy What to do when you get lost in your mind Tools for racing thoughts The role of emotions...