Endless Trails Podcast

Josh and Mike do a gear breakdown for UTA in-store at Coast to Mountain. Highlighting tips on efficient vest and mandatory gear use with tips on packing, focusing on efficiency, drop bag organisation, gear selection, and race day strategies. Perfect for runners looking to optimise their race preparation and execution. Gear selection and packing techniques Race day gear management and efficiency Dr...

In this episode, we recap a recent trail running workshop series held with the Coast 2 Mountain store, focusing on training, injury prevention, nutrition, and community engagement. It features insights from local coaches, physiotherapists, nutrition experts, and experienced trail runners, emphasising sustainable practices and long-term enjoyment of the sport. Added insight to the upcoming Seacliff...

Summary On The Trails - Sublime Forest Walk Escarpment Trail In this conversation, Mike and Josh explore the trails of Illawarra Escarpment - Sublime/Woodward/ForestPath, discussing various aspects of trail running, including the technical challenges, community involvement, and unique features of the trails. They share insights on training techniques, the inclusivity of the trail running community...

Been a minute or a month, but we are here after a busy end of year, and appropriately recharging the mindset and life. Josh and Mike talk openly about mental battles, resolve even disappointments. Insights about how they learn, adapt and embrace the challenges in trail running and ultra distances. Summary: The conversation explores the themes of community engagement in trail running, the importanc...

In this episode of Endless Trails, hosts Michael and Josh discuss the latest happenings in the ultra running community, including recent events, upcoming races, and the importance of community engagement. They delve into the specifics of training for various events, particularly the Red Backyard Ultra, and share insights on nutrition, hydration, and mental strategies for race day. The conversation...

In this episode of Endless Trails, Josh and Mike delve into various training styles and their evolution from novice runners to ultra marathoners. Diving into their personal running journeys, discussing the evolution of their training styles and the importance of structured plans. They explore the balance between volume and strength training, the role of community and accountability, and the challe...

In this first episode of the Endless Trails podcast, hosts Michael Bilboe and Joshua Wiffen share their personal journeys into trail running, discussing their early experiences, the transition from road to trail, and the importance of community and connections in the sport. They reflect on their first trail races, the challenges of longer distances, and the lessons learned along the way. The conve...