EmpowereD with Deanna Merlino

You may recognize her voice if you've been around for a little bit! Amanda & I met at a speaking event just before the new year, we hit it off right away & grabbed a coffee to connect. After hearing about my new years manifesting retreat she signed up IMMEDIATELY. That was the beginning of a beautiful friendship, coaching relationship, and now business partnership. The retreat and her time...

This is such an easy tool that I've been using for the longest time that helps others while helping you at the same time! Let's talk about the law of oneness as well, and how what you give is absolutely what you get! __ Let's connect! 👇🏼 Watch my FREE Wealth Manifesting masterclass to learn the core principles to manifest your dream reality & enjoy access to free journal prompts, PLUS experi...

I learned a very hard lesson this week, so I'm sharing a powerful message I received so you don't have to! I've found myself enjoying the mundane day to day things less & less, and turns out there's a deeper reason for this! Thankfully I directly downloaded a very clear practice on how to manifest easier and faster, without getting lost daydreaming about the future. So now I'm refocusing on be...

Things have just been so heightened for me post solar eclipse. I've been feeling ALL of the feels. Slowing down and being extra present. Extra intentional. Extra mindful. And I've been having such a deep sense of gratitude and appreciation for life and my self. My body. My mind. My consciousness. All of it. So of course I had to share, and hopefully encourage you to join me. ❤️ --- Let's connect!...

In this episode I share a sure fire way that I can tap into what my body needs and what is truly best for me in any given moment. Our ego can trick us, our feelings and emotions can trick us, external guidance can confuse us, but this tool will always show me exactly what is best. Our bodies are so incredibly smart and hold so much wisdom that we just have to tap into. But quieting out the noise o...

Stick with me on this one! I know the beginning may have you wanting to punch me through the speaker haha. But, it is the truth! And if it's true for me, it's true for you. It's time to start collapsing timelines in the moment and stop making achieving everything we desire so damn hard. Because quite frankly, where the ones preventing it from being so dang easy! --- Let's connect! 👇🏼 Reminder: J...

Okay so I know this title might have confused, or your insides cringing a little bit (if it does this is a sign of something that needs some loving healing!), but it's actually pretty damn empowering! Were gonna talk about a less than savory review that I received, and why I am totally okay with it! Like truly. I don't want to be for EVERYBODY, and by the end of this short and potent ep, you won't...

In this episode I had the absolute pleasure of interviewing a very inspiring, extremely knowledgeable, and super sweet guest, Lahana Vigliano! This was SUCH a value packed episode and we covered soooo much, so I feel like the best thing I can do is break this one down in bullet points on what you can expect:  How what you eat can make or break your energy levels {we have to be able to show up FIRE...

This episode is filled with alllll of the GOOD VIBES. Bringing it to you live from Jamaica, my frequency was as high as the sky. I had to bring you something feel good, so this one's all about ways to rise in frequency & raise your vibration to expand your energetic field and amplify money & abundance in your world. Learn simple ways to LITERALLY magnetize that which you desire right to yo...

So I have been the queen of intention setting for several years now, but recently it just hit me how powerful and important intention setting is. And now I've been making it a priority of mine to set them for both big and small things and have noticed such an instant transformation from doing so! Tune in this week to dive into the energetics and walk away with some seriously transformational infor...

This weeks episode is an episode that I did with Katelynn Bundy of the Fit Femme Project Alignment Podcast! We literally could have talked for days and it was such a blast to be her guest! We talk about taking inventory of our energy, setting boundaries, motherhood, entrepreneurship, creating new habits and so much more! Check it out and enjoy all we had to share! Guest Instagram: @ katelynnbfit B...

Just coming off a mini weekend vaca away and heading on a tropical vacation next week, has me feeling in limbo! From the full moon, the 222 portal, pisces season and a million other energetic factors, I'm just not feeling "on". This week's ep talks about the energies at play, how to check in on why you're feeling the way you are, and what to do about it! Instead of ignoring or hiding it, you know...

So I had Amanda on the podcast not that long ago, and since then a lot of things have transpired between us! Amanda hired me as a coach & asked me to share about the power of this topic to her private community, because it was the key to changing everything for her. It was SO GOOD, that we also wanted to share this as an episode on our podcasts! Make sure you stay to the end because we also ha...

I've consistently been having people ask me all about starting a podcast, so I decided to bring the source right to an episode for you! Chase, of Upstarter Pods & producer of my show since day one, has been here for me from the very beginning every single step of the way. All the questions you have, in this Ep we have all the answers! Seriously though, if starting a podcast has ever been somet...

Today's episode is a good one, I got a wee bit riled up haha. If you've been following me lately you'll see that I've been talking about money more & more, and I am not the least bit shameful about it and I had to talk to you about why I am and why you should be too. It's time to turn the tables and if you get uncomfortable openly talking about money then you likely have some money trauma's, l...

Okay so we're doing this week's ep a little different than I ever have before, this is a clip that my podcast team pulled for us from my 21 Day "Manifest Empowered" Program! So in today's Ep we're going to talk about facing our fears, and why it's so hard to do. In the program itself I challenged you to face your fears in a big way that day, so via this podcast I also challenge you to do the same...

I am beyond excited to announce that my Mentorship offer: "Empowered Embodiment Mentorship" is officially live as of TODAY! So I thought no better idea than to talk about the differences between coaching & mentorship, and what you can expect to receive from them as well as how to know which one you're ready for, and signs you're ready to graduate into coaching and from coaching into mentorship...

I had a forecast reading for what I can expect for all of 2024, and while I will say it wasn't exactly what I was expecting, it's also exactly what I knew it would be! Things have been wild on my end for quite awhile now and I was given some serious insight on what that's going to turn into this year and of course I had to share it with you all. And as usual, I'll be hitting you all with some know...

This week is a short, but potent one. Coming off my first solo led and sold out retreat, I share my message with a heart full of gratitude and excitement for the year ahead (for all of us!) -- Let's Connect! As a loyal EmpowereD listener get $100 off of my Spiritual Life Coaching program here with the coupon EMPOWEREDLOYALTY100! To see what else I’m up to, get more info on my latest offerings, and...

As I wrap up the creation of my first live program based around manifesting, I felt called to look back on some of my favorite things that I've been blessed to manifest so far! As I strive to create the most grand life that I can experience in this lifetime, I hope to inspire others to come along for the ride to do the same! Edit: Doors are closed! Today, Monday Jan 1st, is the last day to join my...

I haven't had a guest in quite awhile but as soon as I got the chance to connect with Amanda I just knew it was time to change that! This was such a fun episode, we LITERALLY could have talked all day! We touch on so much stuff, some things you can expect are: how to find success in your wellness journey, all things mindset, entrepreneurship and hacks to get started, the good, the bad, the ugly of...

Can you really have it ALL? The answer: You absolutely can! This week let's dive into a very deeply engrained limiting belief that I didn't even realize was holding me back! Me & my mentor quickly blasted through this belief and my whole reality shifted in a moment. It can happen that fast. Let's talk through this one & see where you've been holding yourself back as well! *The DOORS ARE OP...

Gone are the days over giving & bending over backwards with nothing or veryyyyy little in return. I've been tweaking all of my offerings to match this sentiment so everything feels super aligned & I'm signaling to the universe exactly what I expect based off of energy exchange & giving. So this episode is all about how & why you can make these changes so that you feel SO freaking g...

Now that things have settled down a bit from BF, SMS & CM I wanted to take some time to look back on what transpired. We've already been talking about strategy and energetics and I wanted to take it a little deeper and give you some tangible insight to use in your life! I also decided to share a little bit on two offerings that are coming down the pipeline that I am SO excited about and give y...

This episode is for my entrepreneurs & the aspiring business owners as well. Inspired by Black Friday, small business Saturday & cyber Monday let's talk about energetics & strategy when it comes to creating offers & sales. If you fall into this category then listening to this episode is a must do for you. That holiday sales season may have passed, but use this Ep to help your Chris...