Elevate with Erica

Want to share something with me? Send me a direct text message. Have you ever stopped to think about how the energy of the people around you is shaping your life? Whether we realize it or not, we absorb the mindset, habits, and ambition (or lack of it) from the people we spend the most time with. That’s why today, I’m diving into the power of getting in better rooms, surrounding yourself with peop...

Want to share something with me? Send me a direct text message. How long are you going to wait? How many more times are you going to tell yourself one day ? Listen, I know what it’s like to let fear and self-doubt talk you out of your own dreams before you even take the first step. I’ve been there—watching others do what I knew I was capable of, but convincing myself that it wasn’t my time, that I...

Want to share something with me? Send me a direct text message. This week was nothing short of a rollercoaster, and I’m sharing it all with you in this episode. From stepping into an incredible leadership opportunity to navigating the emotions of a long and challenging chapter coming to a close, I experienced the highs and lows of life in a way that left me humbled and inspired. In this episode, I...

Want to share something with me? Send me a direct text message. In this episode of Elevate with Erica , I’m diving into my word of the year for 2025: release. I’m sharing what it means to me and how I’m using it to let go of control, fear, comparison, and all the other things that have weighed me down in the past year. Together, we’ll explore the freedom that comes with releasing what no longer se...

Want to share something with me? Send me a direct text message. 2025 is the year I stop waiting and start doing, and I’m inviting you to do the same. In this episode, I’m sharing stories about the ideas I’ve sat on and the experiences I’ve let pass me by—only to watch others bring them to life. But this year, everything changes. I’m committing to turning my dreams into action and embracing the min...

Want to share something with me? Send me a direct text message. Let's follow up to last weeks episode by diving into what it REALLY takes to keep building momentum as we close out 2024 and step into 2025 feeling unstoppable. We’re getting real about what happens when motivation fades and how to stay consistent through the tough moments. I’ll share my favorite tools for showing up even when it...

Want to share something with me? Send me a direct text message. The store aisles might be shouting “wrap it up,” but I’m here to remind you—it’s not over yet. This year isn’t done, and neither are you. In this episode, I’m sharing exactly how you can turn the rest of 2024 into the best of 2024. Forget waiting for January 1st to set those big intentions. Let’s start now. I’ll guide you through shif...

Want to share something with me? Send me a direct text message. In this episode of Elevate with Erica , I’m diving into the power of four little words: "Just Go For It." Have you ever felt that nudge toward something exciting yet a bit scary? Today, I’m sharing my own journey as I step into a new role as a fitness instructor at a fresh, upscale studio—and the nerves that come along with...

Want to share something with me? Send me a direct text message. In this episode, I’m diving into something we often overlook in the hustle of life— reflection. If you're like me, you probably jump into action mode the moment change hits, ready to make things work and keep moving forward. But what if we’re missing a crucial step in that process? After my recent camping trip in the Blue Ridge M...

Want to share something with me? Send me a direct text message. Hey friends! Life has been throwing some curveballs lately, and in this episode, I’m diving deep into how I'm navigating major changes—both in business and mindset. With BODi (formerly Beachbody) restructuring its compensation plan, I’ve been forced to reevaluate, pivot, and step into my higher self like never before. I’ll share...

Want to share something with me? Send me a direct text message. In this episode, I’m reflecting on some big lessons I’ve learned from watching my 14-year-old son, Aaron, take on his first high school golf season—just six months after beginning to play golf! While I’m incredibly proud of him, I’ve noticed he struggles to celebrate his own progress, expecting perfection right away. Sound familiar? W...

Want to share something with me? Send me a direct text message. In this episode, I’m getting real about the challenges I’ve faced over the past year and how they’ve shaped me in ways I never expected. If you’ve ever felt stuck in the middle of a struggle, this one’s for you. I dive into how I’ve found purpose in pain, the lessons I’ve learned, and why I now see my mess as a blessing. It’s not easy...

Want to share something with me? Send me a direct text message. Have you ever had a day that felt like everything was going wrong? We all have. But what if you could shift your mindset, even on the toughest days, to find the joy hidden in the chaos? Join me as I share a personal story of how a simple question completely changed my perspective on a, seemingly, no-good, very bad day.  Tune in to lea...

Want to share something with me? Send me a direct text message. In this special episode of Elevate with Erica, I’m thrilled to share some exciting news with you—my brand new Driver’s Seat Journal is officially here! This journal has been a labor of love, born out of my own journey through tough times, and I’m so proud to finally offer it to you. I’ll walk you through the heart and soul behind this...

Want to share something with me? Send me a direct text message. I’m opening up about a battle many of us face but rarely talk about: perfectionism. It’s that nagging voice in our heads telling us that we’re not good enough unless everything is flawless. But here’s the truth—I’ve let perfectionism hold me back from enjoying life’s simplest joys and making meaningful progress on my goals and I know...

Want to share something with me? Send me a direct text message. In this episode, I'm taking you along on a personal reflection as I turned 39 last week. This past year brought immense challenges, but it also delivered unexpected gifts of growth. Join me as I share how embracing pain as a catalyst for transformation has reshaped my perspective on life's toughest moments. We'll dive i...

Want to share something with me? Send me a direct text message. In this episode, I’m diving into a powerful lesson inspired by a fun reel I saw on Instagram. Picture this: an often ridiculed NFL player dancing joyfully at a wedding, not concerned with the cell phone recording his every move, and unbothered by the potential for online ridicule. It got me thinking about how often we hold back for fe...

Want to share something with me? Send me a direct text message. I'm diving into the fear of the unknown and the resistance we feel when stepping out of our comfort zones. I'll share insights on embracing discomfort as a path to growth and introduce the 4-7-8 breathing method that's helped me push through challenging moments. Join me as we learn to magnify our bigger picture, face ou...

Want to share something with me? Send me a direct text message. I should be in San Antonio right now, celebrating with my colleagues at our annual work summit, but life had other plans. Personal challenges involving my family forced me to sit this one out, and it's been tough to accept. However, this setback has also affirmed that I'm on the right path, doing exactly what I'm meant...

Want to share something with me? Send me a direct text message. How something ends up never depends on how much you worry about it. Join me as we become hyper self-aware, catch our worry thoughts, and dismiss them. Let's take our power back, stop injecting misery into our lives, and elevate together. I'd love to hear from you—message me and let me know how this episode resonated with you...

Want to share something with me? Send me a direct text message. If you've ever felt misunderstood, mislabeled, or judged—whether by a stranger or someone you love—this episode is for you. Discover the freedom that comes with letting go of the need to defend yourself and the empowerment found in embracing your authentic self. We'll explore the difference between defending ourselves and pr...

Want to share something with me? Send me a direct text message. In a tough season? Feeling like it's one thing after another? Feeling like this bad season is extending on a little too long? Wondering when you're going to catch a break?!  We need to talk because I feel you friend. If not, tune in anyway because we all experience these tough seasons in life and I want to help you shift you...

Want to share something with me? Send me a direct text message. Buckle up because this one's going deep, but trust me, it's going to be worth it. I'm currently knee-deep in Jamie Kern Lima's book "Worthy," and let me tell you, it's hitting me right in the feels. Join me as I share my raw, unfiltered journey of self-discovery and self-worth. I'll be candid ab...

Want to share something with me? Send me a direct text message. If you're called, you're equipped. I shared that on my social media this past week and it sparked some conversations. You know that feeling when you see someone else doing something you'd like to do and it sparks some curiosity, or maybe even jealousy, or when you get that nudge once in a while to try something new? I t...

Want to share something with me? Send me a direct text message. Let's overcome perfectionism & challenge our norms. I want to talk about the impact of simply taking action and trying something new.  What happens when we dare to try? Don't miss out on this inspiring episode that's sure to  unlock more purpose and joy in your life. Join me on the #1 Tool for Personal Development G...