Ego & Vice

Episode #168 Season 8 Finale is now available everywhere!  The Ego & Vice team relfects on a very busy 2025 and plans for 2026.  It has been a busy year for Ego & Vice Podcast. So many great artists, amazing music and stories. I would like to thank all the guests that visited South Hood Studio and graced the Ego & Vice airwaves. It was an expansion year with the two new shows "Southie...

Ego & Vice Podcast presents: "How the Grinch stole Christmas" By Dr. Seuss Read by Ego & Vice hosts: Max, Vic and Mike  " You're a mean one Mr. Grinch" Preformed by Matt Luloff and Scott Norris **Outtakes after the song**NSFW Mike, Max and Vic at Ego & Vice Podcast would like to wish everyone a Merry Christmas and Happy Holidays 🧑‍🎄

From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically, while also branching into candid conversations, info, stories, and plenty of laughs. Think of it as a palate cleanse...

The South Hood Stereo is Ottawa’s newest local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  M...

Uncle Depressant is a three-piece punk band from Ottawa mixing old school hardcore grit with fast, dirty crossover thrash. Built on ripping riffs, pounding drums, and raw, honest lyrics, they tackle anxiety, identity, and everyday chaos with loud, unfiltered energy. With two albums under their belt, Uncle Depressant (2024) and Indecent Exposure (2025)  the band has become a staple of Ottawa’s unde...

Chris Hawkeye of The Infectors dropped by South Hood Studio to talk some punk rock past, present and future.  Ottawa’s The Infectors deliver fast, sharp, no-nonsense punk rooted in honesty and high energy. Built on raw riffs, grit, and a love for DIY culture, they’ve become a staple of the local scene, known for explosive live shows and tight, melodic aggression. With a growing following and a rel...

The South Hood Stereo is Ottawa’s newest local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  M...

From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically, while also branching into candid conversations, info, stories, and plenty of laughs. Think of it as a palate cleanse...

Episode #165 is now available.  Based in Ottawa, Ontario, Those Who is a rising indie-alternative rock band known for delivering emotionally charged songs with a fresh, heartfelt twist. The band writes about love, loss, self-discovery and the everyday contradictions of life, bringing the kind of sincerity that resonates well with open-minded listeners.  https://linktr.ee/thosewho Egoandvicepodcast...

Ego & Vice Podcast: One Year Later - Class of 91 is now available  Ottawa band Class of 91 return to South Hood Studio to sit in on an episode of Ego and Vice: One Year Later Series.  Brock and Ian catch up on all the stories, shows, tours, new music, and lessons learned since their last visit to the podcast. With no end in sight, Class of 91 continue to be a driving force in the Ottawa music...

Premier Episode!   Showcasing the songs  "Ice Cream" by @neon.ghosthouse  "This Is All Good Enough" by @justfineband  "Anxiety" by @wet.for.days **If you would like your song showcased on The South Hood Stereo, please contact:  Egoandvice@gmail.com  All music used with permission from the artists. The South Hood Stereo is Ottawa’s newest local music showcase podcast, dedicated to amplifying the vo...

From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically, while also branching into candid conversations, info, stories, and plenty of laughs. Think of it as a palate cleanse...

Loch Nisse Monster is an Ottawa-based artist known for crafting music that blends raw emotion with imaginative storytelling. With a sound that moves fluidly between gritty indie rock, melodic punk, and experimental textures, Loch Nisse Monster creates songs that feel both deeply personal and universally relatable. Active in the local scene, Loch Nisse Monster has built a reputation for high-energy...

Ottawa’s punk veterans GOAT! have been tearing it up for over a decade. Faster and louder then ever. GOAT! is known for high-energy shows, loyal fans and razor sharp songwriting. Forever waving the flag of DIY and the spirit of punk rock. Hosted by Max of The New Hires  https://linktr.ee/GOATBANDCANADA Egoandvicepodcast.com

Passenger Princess is back on Ego & Vice! One year later, the Ottawa indie punk band returns with new stories, new tunes, and that same heart-on-sleeve energy we love. We talk gigs, growth, and what’s next for the members Ottawa most beloved bands, Grace, Corey, Kaidan and (4 Time E&V grand champion) Vic. Passenger Princess!  **Check out brand new Passenger Princess song at the end of the...

The Rambles are a seasoned Ottawa-based quartet that blends classic rock with modern edge. With deep musical roots together and a 2024 EP under their belt, they've solidified themselves in the local scene—opening for high-profile acts, rocking brewpub stages, and channeling influences from both vintage and contemporary rock legends. https://linktr.ee/therambles Egoandvicepodcast.com  Ottawagigs.ca...

The Great Diversion is a dynamic rock trio based in Ottawa, Ontario, known for blending post-hardcore intensity with melodic pop sensibilities.  Formed by musicians from Timmins and Hawkesbury, the band channels the spirit of early 2000s emo, delivering emotionally charged vocals, heavy breakdowns, and infectious hooks.  Their debut EP, Rocks and Rapids, released in 2015, introduced their powerful...

Sean Sisk is a seasoned commercial and entertainment photographer based in Ottawa, Canada. With a career spanning over two decades, he has built a reputation for capturing compelling portraits, dynamic editorial spreads, and electrifying live music performances. His portfolio includes work with major clients such as Bell Media (CTV, TSN, Pure Country), Faces Magazine, and Ottawa Life Magazine. He...

Elle Sherlock is a Canadian singer-songwriter based in Ottawa, Ontario. Active in the local music scene, she has performed at various venues and events, including the "Lucky Songs Songwriters' Round" at Meow! That's Hot in Ottawa on May 9, 2025, alongside artists like John Carroll and Christine Graves. Elle is known for her engaging live performances and original compositions, contributing to the...

The Hunt Club is an emerging indie rock band based in Ottawa, Ontario, fronted by singer-songwriter Keean Davies.  Known for his dynamic stage presence and lyrical depth, Davies previously gained recognition as the vocalist for No Hits, an Ottawa band celebrated for their energetic performances and engaging songwriting.   With The Hunt Club, Davies continues to explore his musical versatility, ble...

They're back! A year after their explosive debut on the show, Ottawa’s own Neon Ghosthouse returns with even more energy, fun, and fire. Since we last spoke, the alt-rock five-piece has dropped their EP "The Big Words That Make Us Feel Small" torn up local and out of Ottawa stages, and continued to blur the lines between rock energy and emo/alt vibes. In this episode, we catch up on the wild ride...

Hailing from Ottawa, Canada, Curl is a high-energy band known for their loud, dynamic sound and unapologetic intensity. Led by members Brandon and Andrew, the duo thrives on delivering raw, distorted guitar riffs, pounding rhythms, and electrifying performances that leave audiences reeling. Curl's music blends elements of punk, noise rock, and grunge, creating a sonic experience that is as chaotic...

Vic is an Ottawa artist with a full resume. Currently, Vic divides her time as the bassist for local punk powerhouse "Passenger Princess" South Ottawa's "The Hunt Club", hosting the "Live On Elgin" open mic, and her own songwriting project, Victor Complex.  Victor Complex is an Ottawa-based music project that blends elements of grunge, punk, and emo to create an angsty and energetic sound. The pro...

We kick off Season 8 with a new Ego & Vice series called "One Year Later" Ego & Vice will still showcase new artists and bands but over the course of the year, as an occasional special episode, we will catch up with a returning guest and see how much has changed since the last time they were on the podcast. For Episode #1 of "One Year Later" Ego & Vice proudly presents the return of Th...

Ego & Vice Podcast presents "Mix Tape Vol#4"  Showcasing music from the artists and bands that have graced the Ego & Vice airwaves and make up the amazing Ottawa Music Community.  **This Episode is Not Available on Spotify** Featuring the music of (listed in order)  1. Futura Free - Distance and Direction   2. Halfway There - Without You Again  3. Steve & The Stabwounds - Kill Me When...