Eden's Table

In this episode of Eden's Table, Leslie, Marian, and Angie tackle a topic that doesn't get nearly enough airtime:  men and mental health.  As women and as therapists, they bring a unique perspective to understanding why men struggle to seek help, what gets in the way, and how we can all play a role in changing that. In this episode, the girls discuss: Alarming statistics on men and menta...

Is therapy really just for people who are "broken"? Can your faith and a therapist coexist? Is one session actually enough?  In this episode of Eden's Table, therapists Leslie, Marian, Angie, and Ivanna sit down to bust the biggest myths and misconceptions about therapy — and they don't hold back. In this episode, we cover: What actually happens in your first therapy session (t...

Show Notes: We all handle stress differently — but did you know you actually have a stress personality ? In this episode, the girls break down the five stress personality types, connect them to our nervous system responses, and share practical tools to help you slow down, self-regulate, and respond (not react) to the pressures of life. The 5 Stress Personalities The Over-Functioner– Go, go, go. Ta...

In this eye-opening episode, therapists Leslie, Marianne, and Angie sit down with Dr. Gettings, a physician specializing in neuropsychiatric health and brain optimization, to discuss traumatic brain injuries (TBIs) and their often-overlooked connection to mental health symptoms. As both a physician and survivor of domestic violence, Dr. Gettings brings unique insight into how mild TBIs are frequen...

In this Valentine's Day episode, the Eden Therapy Co. team explores the growing phenomenon of AI replacing human connection in relationships. From people "cheating" with ChatGPT to children forming dangerous dependencies, they discuss how technology is reshaping intimacy, loneliness, and authentic connection. The conversation covers the difference between AI as a helpful tool versus...

Join the therapists of Eden Therapy Co. as they tackle the cultural pressure of "New Year, New Me" and explore why real change takes more than a calendar flip. In this episode, Leslie, Marianne, and Angie—along with team member Ivanna —discuss navigating grief during the holidays, sustaining hope through disappointment, and creating lasting transformation from the inside out. Whether you...

In this episode of Eden Therapy Co, Leslie, Marianne, and Angie invite you to take a seat at Eden’s Table for a raw, real, and relatable conversation about our relationship with food. From cultural traditions and family influences to body image, emotional eating, and the impact of faith, we unpack the stories and beliefs that shape how we eat—and how we feel about it. 🎙️ Highlights: How culture an...

In this heartfelt episode of Eden’s Table, Leslie, Marianne, and Angie—therapists at Eden Therapy Co.—invite you to join a candid conversation about the vital role of friendships in our mental health and faith journeys. Broadcasting from Miami, the trio explores how relationships shape our well-being, the challenges of outgrowing friendships, and the importance of setting healthy boundaries. Key t...

Join Leslie, Marianne, and Angie—therapists at Eden Therapy Co.—as they gather at Eden’s Table to explore the complex world of perfectionism. In this candid and heartfelt conversation, the hosts share personal stories, professional insights, and faith-based perspectives on how perfectionism shows up in our lives, relationships, and even spirituality. In this episode: Defining perfectionism and how...

In this episode, the therapists of Eden Therapy Co. dive deep into the topic of conflict—why it happens, how we handle it, and how it can actually strengthen relationships when approached with understanding and love. The conversation covers personal stories, family patterns, and practical tools for healthy communication. Find us on Instagram at EdensTablePod Download free resources on our website...

In this engaging episode of Eden Therapy Co., hosts Leslie, Marianne, and Angie discuss a variety of topics related to relationships and mental health. They delve into new generational slang, the evolution of dedicating love songs, and the impact of attachment styles on romantic and platonic relationships. The discussion touches on the four attachment styles—secure, anxious, avoidant, and disorgan...

In this episode of Eden Therapy Co., therapists Leslie, Marianne, and Angie discuss the importance of setting boundaries in various aspects of life, including physical, emotional, mental, and spiritual boundaries. They share personal anecdotes and professional insights on how boundaries contribute to mental health and overall well-being. The conversation delves into the challenges of establishing...

In this episode of Eden Therapy Co., therapists Marianne, Leslie, and Angie discuss the pervasive issue of comparison, particularly in the context of social media. They explore why humans are wired to compare themselves to others, how social media amplifies this tendency, and the impact it can have on mental health. The discussion covers both upward and downward comparison, providing examples and...

This episode explores the therapeutic aspects of Jesus' life, emphasizing his ability to set boundaries, take time for prayer, and encourage his followers. It suggests that emulating Jesus necessarily involves therapeutic practices, making a compelling case for why being a therapist aligns with Christian values. 00:00 Jesus as a Therapist 00:06 Setting Boundaries and Encouragement 00:15 The C...

In this episode of Eden's Table, therapists Leslie, Marianne, and Angie discuss the importance of understanding one's identity. They delve into the evolving nature of identity, sharing personal experiences and therapeutic insights. The conversation emphasizes the impact of upbringing, the role of faith, and strategies to help individuals discover and affirm their true selves. The therapi...

In this episode of Eden's Table, therapists Leslie, Marianne, and Angie from Eden Therapy Co. discuss the importance of understanding and talking about feelings. Broadcasting live from Miami, they explore how emotions signal and communicate deeper needs, often referencing the animated film 'Inside Out' to illustrate various feelings and their functions. They emphasize the necessity...

Join therapists Leslie, Marianne, and Angie from Eden Therapy Co. as they launch their new podcast, Eden's Table. Coming live from Miami, they discuss the intersection of faith and mental health, the mission behind their podcast, and explore how to manage fear and anxiety.  With personal anecdotes, discussions about fear ladders, exposure therapy, and the importance of a strong foundation in...

Welcome to Eden's Table: Meet Your Therapists! In this introductory episode of Eden's Table, therapists Leslie, Marianne, and Angie from Eden Therapy Co. in Miami share their personal journeys into the field of psychotherapy. They discuss their qualifications, motivations for becoming therapists, and the unique approaches they bring to their practice. The team explains how their diverse...