Ecstatic Life

In this powerful episode of The Ecstatic Life Podcast, Nicole is joined by Carolina and Kerryn from Mother Priestess for part two of the Psychic Parenting series. Together, they explore how to raise intuitive, spiritually connected children while deepening your own psychic gifts as a mother. ✨ You'll learn: How to recognize and nurture your child’s natural psychic abilities The role of imaginatio...

In this solo episode of Ecstatic Life, I discuss the challenges of unmet expectations and resentment in romantic relationships, particularly in marriages. Drawing from her personal experiences and those of other women, she explores the societal conditioning of men, the pervasive feelings of disappointment among women, and the alarming divorce rates. Nicole shares practical tools and exercises to m...

In this episode, I'm thrilled to be joined by emotional regulation parenting coach Courtney Johannesen. Join us as we delve into our shared transformative journey into nervous system regulation through yoga, mindfulness, and breath work. We'll explore how these practices have helped us break free from generational cycles and enhance her parenting approach with calm, connection, and intention. We a...

In this solo episode, I delve deep into a topic that has been coming up a lot on social media lately - the importance of resetting your circadian rhythm and getting quality sleep. As someone who had struggled with insomnia for most of my life, including childhood night terrors, I understand the impact of sleeplessness on overall well-being. Becoming a mother intensified this struggle, making it cr...

Join us in this raw conversation where Shellbe and I share our experiences tackling common childhood illnesses holistically using essential oils, herbs and food as medicine. We're not doctors, so this isn't medical advice, but rather a candid discussion about the power of mom intuition, the role of community, and the societal pressures that challenge our natural instincts. Discover practical tips,...

Welcome back to the Ecstatic Life Podcast! In this solo recording, I delve deep into my 'Ecstatic Habits' - the daily routines and practices that have profoundly transformed my life over the past three years. I'll share how I developed a comprehensive, holistic wellness routine by stacking small, manageable habits. Discover how these habits have brought joy, ease, and dramatic health improvements...

In this episode of the Ecstatic Life Podcast, I welcome the luminous Kerryn Karimalis for a heart-expanding journey into the world of psychic parenting. Beaming in from the wild beauty of Tasmania, Australia, Kerryn shares how her path unfolded—starting with yoga and breathwork, leading to profound awakenings like astral travel, encounters with spirit guides, and ultimately, the intuitive decision...

In this solo episode of the Ecstatic Life Podcast, host Nicole Goff dives deep into the critical importance of postpartum care, emphasizing the need for new mothers to slow down and prioritize their well-being during the first 40 days after childbirth. Drawing from her personal experiences as a mother of five, Nicole shares valuable insights and practical advice on creating a postpartum plan, the...

Welcome back to the Ecstatic Life Podcast! In this heartfelt episode, I'm joined by my daughter Aurora Goff as she shares her personal journey of teen pregnancy and single motherhood. We open up about the challenges, the support, and the unique experiences we've encountered along the way. From her conception to raising my grandson River, we discuss the importance of support, love, and breaking gen...

In this solo episode of the Ecstatic Life Podcast, host Nicole Goff discusses how healing your feminine energy can help enhance your relationship with your masculine partner. She explores the concept of a dysregulated nervous system, the impact of modern motherhood, and practical steps to transition from masculine to feminine energy. Nicole emphasizes the importance of self-care, creating daily rh...

Welcome back to the Ecstatic Life Podcast! In this episode, I'm joined by the lovely Shellbe Cucuel as she shares her empowering home birth story. Shellbe dives deep into her pregnancy journey, discussing the emotional challenges, especially dealing with depression and anxiety. She talks about the importance of choosing the right midwife and the empowering experience of giving birth at home surrou...

In this episode, I sit down with Joanne Edinburg, a certified eating psychology coach and founder of Body Wisdom Nutrition. Joanne shares valuable insights from her one-on-one coaching program aimed at helping health-conscious women move from feeling stressed to feeling relaxed about food, weight, and body image. She discusses practical strategies for shifting focus from dieting and weight obsessi...

In this episode, I'm joined by my friend and passionate guide, Amber Melendy. Amber delves deep into the world of human design, a system that integrates ancient wisdom traditions like Kabbalah, the I Ching, Vedic Chakra systems, astrology, and quantum biomechanics to help you discover your unique purpose and blueprint. Learn how understanding your human design can validate your true self, improve...

In this episode of the Ecstatic Life Podcast, I interview Candace Dudley, a former teacher turned entrepreneur, podcaster, podcast coach, and owner of a wholesale business, Willow & Wren. Candace shares insights on how podcasting can enhance one's life, particularly for 'mompreneurs'. We discuss her transition from teaching to entrepreneurship, her strategies for managing both roles, and how m...

In this solo cast episode of the Ecstatic Life Podcast, host Nicole Goff delves into the pervasive issue of 'Mom Guilt.' She discusses the pressures stay-at-home moms face, feeling the need to constantly give and be perfect, which often leads to burnout and resentment. Nicole shares her personal journey of overcoming these challenges and the transformative power of prioritizing self-care. She prov...

I conceived my fourth child in early 2020 - and we all know what happened in 2020… I very quickly decided I would have nothing to do with a hospital for that birth. My midwife closed shop and I was unable to find anyone else who was willing to take me on. So, I decided to have a “free birth.”  Actually, I prefer the term autonomous birth.  Autonomous birth is the act of birthing without the author...

In this episode of The Ecstatic Life podcast, Nicole and sometimes new co-host, Shellbe, talk about their journeys through facing the stresses of life, trauma and motherhood with natural solutions. They discuss the importance of focusing on positive aspects and solutions rather than problems. The conversation extends to holistic solutions for mental health, where Shellbe introduces essential oils...

In this episode of the Ecstatic Life Podcast, we dive into the profound healing journey of Kelly Love, a specialist in somatic embodied healing, integrative trauma release, Reiki and psychosomatic therapy. Kelly shares her personal story, detailing a challenging early life marked by trauma, and how she found her way to healing through body language and somatic practices. We explore the concept of...

In this solo episode of the Ecstatic Life Podcast, host Nicole Goff dives into the intricacies of being a mompreneur. Drawing from her nearly two decades of experience, Nicole shares her wisdom on balancing motherhood, homeschooling, and entrepreneurial ventures. She emphasizes the importance of being present for her kids, nurturing a clean and healthy lifestyle, and developing strong willpower. N...

I sat down with Nick Tvrdy for a super fun chat about ecstatic dance, somatic healing, parts work, trauma informed yoga and much more in this week’s podcast. We laughed a lot, dumped some trauma, experienced multiple technical difficulties and shared our mutual experience and participation in a door to door sales cult! And I even managed to get it edited and released in less than a week! I know yo...

In this episode of Ecstatic Life, I welcome Marcy Neumann, an accomplished energy specialist and visionary known as the Heart Shift Coach. Marcy discusses the essence of self-love and its profound impact on health and happiness. Marcy shares her profound journey of self-actualization, detailing how self-love differs from self-care and why it's essential for ecstatic living. The discussion also tou...

In this solo episode, I illuminate the concept of feminine reclamation, a topic I speak on often. I see it as the heroine's journey; inwardly focused, and aiming to find, feel, and heal oneself by reconnecting the scattered pieces that can become lost in the roles of wife and mother. I discuss societal pressures, the overemphasis on masculine traits, the damaging "super-mom" mentality, and the imp...

I sat down with Cassandra Juniphant, owner of Oriara self-care company, for a beautiful discussion on how practicing self-care can make your life more ecstatic. She opens up vulnerably about her arc of feminine reclamation, rediscovery and surrender and explains exactly what self-care is and how to implement it in your life. We also go deep on divine guidance, manifestation and embodying the divin...

In this solo episode, I go deep on the detox! I talk about my personal experiences with many types of detox protocols - both positive and negative. If you're curious about carnivore or detox diets, The Amazing Liver and Gallbladder Flush or coffee enemas, this is the episode for you! And, if you want the behind the scenes look into these protocols, subscribe to my Patreon https://www.patreon.com/c...

Today on the Ecstatic Life podcast, I'm talking with Shellbe Cucuel about how extended breastfeeding can make your life more ecstatic! Shellbe and I both have unique perspectives on this subject, as I have been breastfeeding for a total of 13 years and Shellbe is still nursing her five year old! This is a fun and informative chat that will expand your perspective on what "extended" breastfeeding a...