Easy Breezy Genius

In this episode Theo talks about the fact that we all have the power to create and select our realities. She talks about the book "Midnight library" by Matt Haig and how it highlights the themes of regret, hope, and the impact of small decisions on our future happiness. This episode is about the importance of living fully and embracing the possibilities within one's own life.

Be fearless in the pursuit of what sets your soul on fire. That is the vibe we are bringing into this year. Unapologetically being yourself. Walking right through the fire when it comes to facing your fears and coming out the other side an elevated version of who you are meant to be. Blessings on blessings in 2025. Listen to start your year off right.

This episode features Tanley Hudson, a medicine woman from Maine with loads to share about faith, purpose and trusting her intuition. Tanley is a wealth of knowledge on the subject of personal discovery and has dedicated her life to guiding others in plant medicine ceremonies as a means to reconnect with truth and to aid in healing and growth. On this episode Tanley shares some of her personal sto...

On this episode Theo brings on her "accountability buddy" of 1 year, Erika Mankins. Theo and Erika talk about how they have grown over this last year of supporting each other in bringing manifestations and goals to fruition. They also talk about what it means to discover and live as your whole authentic self and how that opens doors to giving you all you ever wanted and didn't know you needed.

In this episode Theo talks about the mirage of feelings that arise when your in the process of becoming an elevated version of yourself. By referencing the bible, She talks about how to maintain a positive mindset and steadfast attitude to get you through any phase of life so that you are able to fully experience the blessings and opportunities that will come out of trusting the process and trusti...

This episode highlights the teachings of Matthew 11:28 "Come to Me. all you who labor and are heavy laden, and I will give you rest." speaking on living with the lightness and ease that will enter your heart when you hand it all over to God. Theo also talks about what she has learned about herself spiritually and physically from being a beginner in martial arts.

In this episode Theo shares a lot of personal stories in this episode that highlight the notion that we all will do a profound service to ourselves when we understand that the things we experience in life are always happening FOR us, not to us. She also talks about the ways God may slow you down into order for you to speed up in the long run. Follow @easybreeezy222

This episode is about the meaning of angel numbers and the significance of these signs from spirit. This episode also talk about how to set SMART goals and why RIGHT now is the perfect time and opportunity. Follow @easybreeezy222 <3

In this episode Theo talks about how we all have the power of choice and can to exercise the use of the word NO to stay more true to ourselves and hold better boundaries. The word no can be used to keep us on our true path and protect our most valuable resources, our energy, our attention and our authenticity. Follow : @easybreeezy222

In this Episode Theo talks about how much she has benefitted by having people in her life who hold her accountable. She talks about how she has seen others and herself go farther in accomplishing their big goals by having the help and support of others who push them and act as vision holders on the journey. Follow @easybreeezy222

In this episode of Easy Breezy Genius podcast Theo talks about how she has reached a place of feeling happy, content and having fun in life because of staying consistent with a new passion. She talks about how its never to late to start something and that you should never count yourself out because there is no better time than right now. Follow @easybreeezy222

In this Episode Theo talks about how the less tightly we hold our grip on life the more control we actually have and others ways we can best use our vital energy.  Based on the Bible text Do not depend on your own understanding, but seek his will, and he will show you which path to take (Proverbs 3:5). Let go and let God have his way in your life, and he will bless you exceedingly, abundantly, abo...

This episode of Easy Breezy Genius podcast is about how focusing on making 1 positive change in your life will effect all other aspects. Listen for inspiration on how to bring more joy and purpose into your life to make it authentically your own. Follow : @easybreeezy222

On this episode of Easy Breezy Genius podcast Theo talk about what she has learned from 26 years of performing and 10 years of dancing for Iona Contemporary Dance theatre in Hawai'i. The performing arts have allowed her to practice using energy, light, creativity and imagination. You can use these technique to bless yourself, others and bring positive outcomes to your future. Follow @easybreee...

Welcome to Season 2 of Easy Breezy Genius Podcast with your host Theo! On this episode Theo reflects on being 30 and shares the best motivational advice that has worked for her during the thick of it and helped her turn dust to gold and make it through her hardest times in life to get to enjoy easier times. Listen to this episode when you need tough love or some extreme motivation to keep going. J...

In Ep. 20 I talk about the mindset takeaways I gained from the winning fighters after watching the UFC MMA 300 for the first time. I cover the 3 versions of self-concept, "I AM" self talk and the power of living in the present moment.

On Episode 19 of Easy Breezy Genius, Theo covers 3 important concepts of Stoicism that speak to challenging our limiting beliefs, living in pursuit of ours highest values and looking to the wise people in our lives as models for how we can to better ourselves.

This episode talks about how and when to utilize the spiritual law of detachment in all aspects of life. Theo also dives into behavioral patterns that develop as a result of being in any kind of relationship with a narcissist. Theo covers how to recognize these coping mechanisms and how to utilize the lessons you have learned from this relationship to your benefit, in order to build healthy and tr...

Episode 16 of Easy Breezy Genius Podcast, Theo talks about how having unconditional self love plays a critical role in our self worth and ultimately dictates the type of life we create. She also speaks on the 3 types of love spoken of in the Bible, Eros, Philia and Agape and the role these forms of love have in our lives. Follow on instagram : @easybreeezy222

In this Episode Theo and Special guest Christian Shipman dive into the powerful effect our words have on our lives. Christian explains the power of words through the lenses of biblical scripture and scientific experiments. Follow Christian on his instagram : @hardline_hawaii Check out his Etsy store HardLineHawaii - Etsy

Episode 15 a check in on where I'm at. I've left a restful chapter behind and entered a new era of purpose and energy. This episode talks about using exercise and movement to ground and regulate the nervous system and also explains how to embrace every season of your life. Instagram: @easybreeezy222

Using the tools I share in this episode, are what got me out of the "freeze" response and into the gym where I tried boxing for the first time. You can use these techniques anytime to help you overcome feeling stuck or procrastinating on trying something new. This episode will give you the motivation you need to become your best self by trying something new and breaking out of your comfo...

Cris Ribeiro, is a big wave Brazilian surfer who is starting a program called Mana Surf Flow where she will be teaching surf technique and connecting people to each other and the ocean. Cris is a mother and a grandmother, personal trainer, tarot reader, reiki healer and all around role model for how to leave a healthy lifestyle. She dives into finding your identity, conquering fear and anxiety and...

Easy Breezy Genius podcast host Theo ansers another Q&A, she covers if its better to be liked or respected, how to stay motivated, how to handle setbacks and failures, what Human Design is and more helpful life tips to feel good. Theo shares her personal stories and experiences and the wisdom she has gained from her own life. Follow: @Easybreeezy222 on instagram <3

Theo and very special guest Keila Batista, dive into what feminine energy is and how embrace it. Ky is an artist, web designer, clothing designer, author, youtuber and more! We cover ways feminine and masculine qualities present for women in the workplace, relationships and in our creative outlets. Keila Batista's websites: Shameless Ave – SHAMELESS AVE Keila Danielle Batista Podcast: Shameless Ky...