Dzmindset

With Dr Norhane Atallah , you will discover many hidden information about south Gaza and how they are fighting mentally , انضموا لنا في هذه الحلقة المثيرة مع الدكتورة نورهان عطالله، شابة فلسطينية تقيم في جنوب قطاع غزة بدير البلح، حيث ستكشف لنا تفاصيل مذهلة عن حياة السكان في ظل الحروب والصراعات. سنستكشف معًا الجانب النفسي للأزمة، وتأثير التغذية، وتفاصيل المساعدات الإنسانية التي تصل إلى القطاع. كما...

This insightful book delves into the fascinating world of adult attachment, exploring how our early experiences shape our relationships. Backed by scientific research, the authors reveal three attachment styles - anxious, avoidant, and secure - and explain how they impact our romantic connections. You can also check the video on YouTube so you hear and see me search : dzmindsetpodcast

Hello friend hope you all doing great , in this episode we will talk about 5 advices you need to know before you have 25 #1 - get it out : I mean here , don't let your trauma be a secret and I also suggested solutions #2 - get out from your comfort zone : be someone who don settle for what he feels instead for what he want , trying new things and networking will improve your life . #3 - choose you...

Hello 👋 , saha remdankom Welcome to our podcast , don't hesitate to communicate with us in Instagram : dzmindsetpodcast

Hello and welcome to our podcast episode on mental health during final exams. As students, we all know how stressful it can be to prepare for and take final exams. With the pressure to perform well and the stakes being high, it's not uncommon to feel overwhelmed, anxious, and even depressed during this time. In this episode, we'll explore some of the common mental health challenges students face d...

Hello community , today we will talk about why it's important to prioritise the journey and self love

Hey guys interesting episode! Just ignore the Kayn 3fsa and focus on the content! Note : IAM not a doctor or psychologist, Iam a person like to share experience and advices about mental health

Hello mindseter how are you doing , today we will talk about something very important that you should not avoid. , Listen carefully and enjoy !

Hello , hope your doing great this episode we will talk about the demons or what we call the little voice that make u feel upset , people often struggle with that when they have bad days or depression phase , listen to the episode to discover more solutions

Hi dzmindsetpodcaster i hope ur doing great 😃 today episode is great give it a try ❤️

Hello 👋 today i will sahre with you simple things to upgrade your mental health during your day , سناركك اليوم أشياء بسيطة تحسن من مزاجك و نفسيتك

Hello dzmindsetpodcast lovers ! I hope your doing great this episode is so important to listen make sure to make time for it , is it necessary to validate yourself ?

Hii guys i hope ur doing great, do a favor and share this podcast on your Instagram story! And spread awareness

Hello dzmindsetpodcast community i hope your doing great , today's episode will be special and surpring, keep listening to discover

Social media addiction became a real debate that we should discuss , in this episode we will talk about the relationship between addiction to screens and social media and mental health and your brain according to neuroscience, also how this dopamine doses is destroying mental health people's life , also tips to avoid the burnout of using technology and how to manage time between using social media...

Hello guys ! Today the podcast a little bit different we will talk about a simple technique to organize your day ! Stay tuned

Hey dzmindsetpodcast community , welcome again to Anthor podcast , very short and important one , enjoy ! And don't be shy to be one of our community ,join us on IG : DZMINDSETPODCAST

WELCOME AVERYONE ! today we will tallk about the power of forgiving people who are older than you and who caused you trauma you will learn so much info and advices  ليوما راح نحكو على اهمية تسامح مع اشخاص الي كبار عليك فالسن و تفادي مناقشة صدمات معهم راح تستفادو بمعلومات ونصائح تعلاونك في حياتك   

today i will be vurnable and talkabout my mental health experience also my point of view in this sector , also my healing journey , if you have any question any opinion just contact me in my instagram page dzmindsetpodact .

Personally this habits improved me very well , focusing on your journey is way important also having a good routine will make a better you , meditation app : Medito , Affirmation YouTube Channel : Alanna Foxx , books : You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Book by Jen Sincero , The 5 AM Club Book by Robin Sharma .

Hello guys , in this episode we will talk about overthinking and how we can get over it in realistic tip plus a bons tip from @mindsetmentor

hello everyone in this episode we will discover about the impact of affirmation and how it plays an essential role in our journey and daily life, we will chat about it and give many examples and advices, check the episode and  see you all here!

Welcome to dzmindset podcast ! , Iam so happy to lunch the podcast with you guys it's the honor for me to start doing episodes Avery Thursday at 20 pm , stay tuned for alot of surprises , join our healing positive community🙏.