Dr. Rachna Buxani

In this powerful episode, we continue our mental health series with Dr. Rachna Buxani-Mirpuri a licensed mental health counselor, founder of Buxani Counseling Care, and author of A Pint of Patience with a Dollop of Love. With nearly 20 years of experience, Dr. Rachna brings empathy, insight, and warmth to every conversation. Dr. Rachna explores the importance of compassion in mental health, the st...

Navigating Narcissism: The Impact of Narcissistic Relationships | In this episode, Dr. Rachna Buxani-Mirpuri returns to dive deeper into the topic of narcissism, this time exploring the emotional and psychological effects of being in a relationship with a narcissistic person. Learn how to recognise the patterns, protect your well-being, and begin the journey toward healing.💬 Don’t forget to like,...

Remember that the arrogance and the envy of others and the grandiosity is really just covering up a deep level of insecurity. - Dr. Rachna Buxani-MirpuriWith nearly two decades of experience in mental health, Dr. Buxani-Mirpuri brings a thoughtful, compassionate approach to helping individuals understand narcissistic behaviors, how they show up in relationships, and most importantly, how to naviga...

Is your child feeling anxious about going back to school? You’re not alone. After a long break, many children experience fear, stress, separation anxiety, or emotional overwhelm when returning to the classroom environment. In this insightful podcast episode, Child Counselor Dr. Rachna Buxani-Mirpuri shares practical guidance for parents to better understand school-related anxiety and support their...

Caught in the pain of infidelity? You’re not alone and healing is possible. In this deeply insightful episode, Dr. Rachna Buxani-Mirpuri, Licensed Mental Health Counselor at Buxani Counseling Care, shares compassionate guidance on navigating the emotional aftermath of cheating and rebuilding trust in a relationship. From handling difficult conversations to understanding forgiveness, emotional heal...