Dr. Bertina A. Else Podcast

“There’s a version of strength we celebrate… The one that keeps going. The one that holds everything together. The one that never breaks. But what happens when that version of strength… starts to break you? In this final episode of the series, we talk about the moment where strength is no longer enough—and what it looks like to step into honesty, release, and surrender. If you’ve been the strong o...

What happens when the version of you everyone depends on… starts to shift? In this episode of Unapologetic…Finally , we explore the moment when awareness changes everything—and the internal tension that comes with it. This conversation unpacks: * The signs that something in your life is no longer aligned * Why it feels difficult to respond to that shift * What it means to move forward with clarity...

Episode 1: The Strong One in the Room In this opening episode of Unapologetic…Finally , we explore the reality of being “the strong one”—the person everyone depends on, yet the one who is often unseen, unchecked, and quietly carrying more than anyone realizes. This episode uncovers the emotional and spiritual weight that comes with always holding things together—how strength can become silence, ho...

Healing isn’t pretty, predictable, or fast — but it is transformative. In this powerful opening episode, we dive deep into the good, the bad, and the ugly sides of healing. From rediscovering your voice, to releasing what no longer fits, to facing the parts of yourself you once avoided — this episode takes you on an honest, spiritual, and empowering journey toward wholeness. You’ll be reminded tha...

“Welcome to The Healing Series — a journey back to wholeness. Each week, we dive into real stories, practical tools, and powerful conversations designed to help you reclaim peace, restore your energy, and rediscover yourself. If you’re ready to heal, grow, and transform from the inside out, this is your space. Tune in and begin your healing journey today.” This is a public episode. If you would li...

New Episode: “The Work Ethic Debate — Lazy or Just Different?” Are Gen Z workers really lazy —or are they simply redefining what it means to work well and live fully? In this week’s episode of Unapologetic...Finally , Dr. Bertina A. Else unpacks one of the most talked-about generational debates. She explores how shifting priorities around mental health , flexibility , and purpose are transforming...

n this episode, Why Is Gen Z So Anxious? , Dr. Bertina A. Else takes a deep dive into the rising tide of anxiety among today’s youngest adults. From constant digital connection to social pressures, shifting economic realities, and a world that feels unstable, Gen Z is carrying burdens many never imagined. But what’s really behind this collective unease—and what can we learn from it? This episode d...

Are you ready to live unapologetically—bold, authentic, and free? Unapologetic...Finally , hosted by Dr. Bertina A. Else, is more than a podcast—it’s a movement of liberation. Each episode invites you to challenge old beliefs, embrace your voice, and rise into your highest, most empowered self. By subscribing, you’ll never miss conversations that inspire courage, spark healing, and celebrate authe...